Hello,
Your
Vitamin D level of 9.3 ng/ml indicates severe Vitamin D deficiency, so supplementation is necessary.
Taking Vitamin D3 60,000 IU on alternate days for about 2 weeks is sometimes prescribed in severe deficiency and usually does not cause
kidney or
liver damage when taken for a short duration.
Vitamin D toxicity is rare and generally occurs only when very high doses are taken for several months, leading to high
calcium levels in the blood.
Geographical tongue is a benign and common condition and is not related to Vitamin D intake or overdose.
What you should do now:
• If the 15-day course is completed, stop the alternate-day dose.
• Continue Vitamin D3 60,000 IU once weekly for 6–8 weeks.
• Get blood tests after 6–8 weeks: Serum Vitamin D, Calcium, and
Creatinine.
• Ensure adequate sunlight exposure and a balanced diet.
Based on the information you provided, kidney or liver damage is very unlikely.
If you develop symptoms such as persistent vomiting, excessive thirst, frequent urination, or severe weakness, consult a physician for evaluation.
Regards.