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Oats, banana, badam, peanut, milk, shake

2023-09-29 07:27:35
I daily drink the shake includes badam ,peanut, milk, oats, before go to the gym. Is this diet is good for my health I usually drink this shake in the early morning at 5.30 am
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Answers (7)

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Depends on the quantity used and purpose . Consult directly for further discussion

Answered2023-09-30 14:44:26

YESNO

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Connect with me on practo app To explain that in which regards you are using it What is the quantity of it And what's your blood vitals tell about your health Then able to suggest you better

Answered2023-09-30 02:33:18

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Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.

Answered2023-09-29 17:10:04

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Yes you may consume this shake. But let it be any shake, it has to be replaced post consuming of several days or months. No shake or supplement is advised in the long run.

Answered2023-09-29 15:28:56

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Help me to understand the portions or quantities used

Answered2023-09-29 10:18:21

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Gud afternoon yes u can take 30mins prior to work out.

Answered2023-09-29 07:58:32

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Seems fine but exactly can be told to you only after taking into consideration your complete health.
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Book an appointment for detailed consultation.

Answered2023-09-29 07:58:02

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