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Leg pain while sleeping

2021-02-24 01:35:32
Since many years I have a problem that after waking up post  sleep ,my both legs from thigh to ankle gets pain ..the pain is very irritating and as soon as I get up from the bed it will be ok by itself.what should I do
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Thank You for Contacting *ORTHO NEURO CHIROPRACTIC PHYSIOTHERAPY CLINIC*! 🗓️ *Book Appointment Here* 🗓️ https://fb.com/book/orthoneurochiropracticphysio/ 📍*Location*📍 https://g.page/r/CV9x4YyWvfgxEBA C-163, Sec-26, NOIDA. U.P. 🎥 *Youtube Channel* 🎥 https://www.youtube.com/c/vishwasvirmaniphysio

Answered2021-02-26 04:07:34

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Better You Consult A Physiotherapist Online. As A Video Examination is Required to Suggest You The Right Treatment According to Your Condition. It Seems Like The Actual Problem is in The Spine And Not In Legs. You May Realize it Later After Proper Examination.
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If You Want, You Can Take Online Consultation for Proper Exercises Program for Your Condition Accordingly. You can also Discuss Your Case With Me. We Provide Proper Online Consultation With Videos, Pics, Audio & Video Calls & Text Notes for Perfect Results.
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Answered2021-02-24 20:26:13

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Quadriceps, Hamstring and SLR exercises regular will help in reducing pain and makes leg muscles strengthen.

Answered2021-02-24 06:29:45

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Start regular stretching of legs muscles
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consult near by experience physiotherapist
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Water intake increase

Answered2021-02-24 02:08:44

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Being physically active along with lower limb strengthening and stretching program may help you.
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Check for your Vit D levels.

Answered2021-02-25 19:02:40

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You need to get a proper assessment followed by a proper treatment. The 1st exercise in this would be helpful. https://youtu.be/LlSnsplMogc

Answered2021-02-25 03:20:21

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