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Insomnia due to anxiety

I am a medical student preparing for my exams.have anxiety and insomnia .palpitation and history of chest pain.

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You have all the signs of anxiety. Deep breathing - 10 rounds thrice a day will benefit you. You can also consult a Ayurvedic physician for stress management ... Read More

I have anxiety attacks and insomnia and i overthink so much... which leads to headache and lack of concentration

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Can be simply an anxiety disorder or OCD ... Read More

I’m almost 100% certain that I have a mildly bad case of anxiety and insomnia but would like help from a doctor first.

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Psychiatrist ASAP ... Read More

I have anxiety related insomnia. Would be grateful if a doctor could suggest very mild sleeping tablet. Thankyou in advance

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Needs evaluation first as multiple drugs are availiable ,all differentky effective in different types if insomnia ... Read More

What is the best non-habit forming medicine for insomnia due to anxiety and can be taken for a long time?

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Further evaluation needs to be done if any medicine is needed or not in the first place. I suggest visiting a psychiatrist if you experience frequent anxiety. ... Read More

I am not able to sleep nowadays. It's been 3 weeks..I feel always tired and i have anxiety out of nowhere.I tried to control and relaxed my mind through meditation and exercises.but my insomnia can't be cured..So someone please prescribed me mild insomnia medication to help me.

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Along with the medication you may need cbt therapy to help the anxiety and handle your excessive thoughts. Please visit a psychotherapist & psychiatrist ... Read More

I have been having Insomnia and Anxiety for a number of days. I have trouble relaxing, falling asleep, staying asleep, keeping a calm mind, ability to focus, feeling of being over stimulated

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You should see a psychiatrists in good hospital ... Read More

I wanted to know , can I have chamomile tea and Aswangandha supplements everyday for better sleep. Could you recommend any thing else for proper sleep without anxiety and insomnia

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their effects vary from person to person. For better sleep, you can also try relaxation techniques like sleep hygiene, deep breathing, fixed sleep timings, limiting screen time before bed, and light p ... Read More

Ive had insomnia for 5 years now and I recently have started to get hallucinations when I don’t sleep for up to 4 days and I have just been prescribed glasses to help with my blurred vision from hallucination. But I also have anxiety and was wondering if I can get an anxiety note because my work would like one

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Since when do you have this from? ... Read More

I've been struggling with insomnia before exams due to anxiety. I have tried various methods like exercising and trying to divert my attention but nothing seems to be helping.

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Practice sleep hygiene techniques. Still not helping consult a psychiatrist for medications ... Read More

I am suffering from Insomnia from past 6 to 7 months straight. From night shift, I left the Job and joined morning shift but even now I am suffering and I am on zolfresh and Mira. Tried all Sleep hygeine things exercise, due to this i went to depression lost a job and quality of life. I need my life back any suggestions how to get out from these ta

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Hi, consult online for treatment ... Read More

I have multi-month history of severe psychological and physiological distress. Psychological symptoms include severe anxiety, chronic overthinking, social withdrawal, profound ahedonia, distorted self-perception, and recurrent suicidal ideation with feelings of worthlessness. These are accompanied by significant somatic manifestations, including ch

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Hi, consult online for treatment ... Read More

Im going through Anxiety disorder for last 1 year . Initially I was given Paraxitine 10mg extended release for 15days by neurologist at night but resulted in partial insomnia . I was asked to taper off and try psychiatrist , adviced CBT only. Then after 10 months I'm given Desvenlafaxine 50 mg extended release at night , for last 5 days I will wak

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Hi, consult online for treatment. You may need the addition of a sleep medicine ... Read More

I am taking panazep 12.5, mirtaz 15, fostera 5 for anxiety and depression with negative thoughts, overthinking. All these medicines prescribed by my doctor... I have been taking these medicines for 2 years... Sometimes i felt anxiety, overthinking, poor concentration, after few days it becomes normal and quite ok... I have also type 2 diabets as we

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You need to take consultation for re-evaluation ... Read More

Insomnia unable to sleep even after melatonin fir a week and iron deficiency anaemia acc to labs thyroid normal Elevated tlc also.

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Need to physically examined ... Read More

Anxiety problem hai 25 din ho gaye hai dava lete huve serta 50 aur clonzopam 0.25 lekin Abhi bhi sir bhari ghabrahat rahti hai

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Medications usually take 4–6 weeks to show improvement. If you’re not noticing any benefit even after 3–4 weeks, a review of your treatment plan may be needed. For severe restlessnes ... Read More

I'm unable to sleep at night and focus on studies. Thought out a day I feel low energy but sometimes get sudden spikes like jolt of energy on somedays. Most of the time I waste my day and even night overthinking or engaging in random random stuff but honestly if I get intrested I get quite sink in it . Low esteemed plus language issue making it wor

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As per your narrative, you may be suffering from mild to moderate depression.All signs suggest so. You need to consult a psychiatrist ... Read More

Please help me I have insomnia about 8 months So I consult a doctor and get a prescription for Ambien But I can't get this medicine from physical pharmacy as well as online pharmacy Please help me Alternative Medicine like zolpidem is also not available

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Check following - 1. that you have RECENTLY consulted 2. A doctor who is a Psychiatrist 3. in person 4. and the prescription for Zolpidem is a hard copy 5. Which you took to a local pharmacist If not ... Read More

I had Insomnia from 2 months zoldipem had not work etilozpam 0.25 mg also won't work clonazepam 0.5mg show very little effect I can sleep 3 hrs then again arouse and sometimes full night cannot sleep I listen vlop nucleus damage in brain cause persistent insomnia is it true what investigations should I do to check my vlop nucleus

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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel ... Read More

I need Hand written prescription for Mirtaz 30, as it is getting rejected while ordering online from generic pharmacy, I have been using it for Insomnia from last many years, if any one can share prescription for affordable consultation fee.

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Hi.. consult online for prescription. Alternatively you can search google for Dr. bandla Psychiatrist for contact info. ... Read More

From past 3 year i was suffering from anxiety Andin past 2 year the symptoms was intense Made my life to hard i started avoiding things a lot stayed home more the time my sypmtoms are - Brain fog, overthinking , intrusive thaughts,Racing thaughts, disconnection feeling dp-dr, Sleeping problem insomnia,restlessness, heartpaplitation, coldsweat, p

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Hi..you may also need medicines for treatment of Anxiety. Consult online for treatment ... Read More

I had insomnia from 40 days I don't gets satisfied sleep but zoldipem prescribed by doctor also hadn't improve sleep and I had low blood sugar after 3hrs of food ocassionally is any other treatment available please guide

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Hi.. will need further history regarding the same to advise appropriately. Consult online for treatment ... Read More

For last 12 years I am suffering from anxiety disorder and gastritis,now the situation is that I am not getting sleep at night always worry for last 5 years ,. I have to go to office in night always worry come that I have to wake up and because of that I am not getting sleep. Also thinking of my senior my colleagues so many nonsense things.Pls help

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Being in your condition is quite draining due to which you must been facing many setbacks at work and life.Because of this you are having trouble sleeping ..It is treatable with a good Psychiatrist he ... Read More

I have been suffering from severe anxiety since 27th may 2024.i always feeling nervous, facing breathing problems insomnia, body trembling, along with my breath stops while sleeping.i have also Rhinitis, that's why i am taking mantelukast, levocetrizens one day gap.i had also triglycerides level of 315.and i took Rojuvastatin for 2 month but i have

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Hey What you are experiencing sounds frightening, but it fits very clearly with severe anxiety with bodily hyper-arousal, not with something dangerous happening inside your body. Anxiety can create c ... Read More

I had morning cortisol 23.84 and insomnia can I take melatonin by own to get sleep is doctor prescription required

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Doctor prescription needed ... Read More

My blood glucose one day came 50 on 17 December and 66 on 24 after 3hrs of food but fasting blood sugar 6 time above 70 and 3hrs after food yesterday came 75 and insomnia from 25 December why which tests I need hba1c was 4.9 yesterday i checked

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Your HbA1c is 4.9%, which is completely normal. This means you do not have diabetes or pre-diabetes. The low values you recorded (50, 66 mg/dL) suggest episodic hypoglycemia, most likely reactive hyp ... Read More

I had 50 blood sugar after 3hrs of meal and next 3 days it was normal and next day it was 66 and yesterday pp blood sugar was 91 and fasting blood sugar 7 time above 70 but insomnia from 1 week problem is low blood sugar reason

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Hi.. will need further history regarding the same to advise appropriately. Consult online for treatment ... Read More

I feel tired but sleep falling difficult my blood glucose was 50 after 3 hrs of meal but I was 78 82 85 on next 3 days then 66 on one day and then 89 yesterday and today pp sugar was 92 is that reason for insomnia or any other fasting blood sugar 7 time came above 70

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Hypoglycaemia can cause tiredness but first it should be evaluated why you are having it with the normal diet Are you on any type of medications ? ... Read More

I have been suffering from insomnia and anxiety for 20 days then I consulted Psychiatrist, Dr. Prescribed me S-VOCITA 10 mg for 40 days and Lonazep 0.25 mg for 20 days. I take medicines from first day of taking medicines my sleep come back, and I take for 4 days only, because my main problem was Insomnia. After 15 days I feel worsen I don't feel ha

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Hi. Yes you need to continue medicines.. consult online for treatment ... Read More

I've been dealing with stress for 6 months. It has now evolved into something that's always bothering me like chest pain, nausea, anxiety, nightmares,sleep paralysis a few times and in the sleep or in morning when I wake up I've this rapid heartbeat. Whenever I cry or overthink I can't eat for 3-4 days. Feeling of vomiting is permanent and even a l

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Your symptoms are treatable, and with a structured plan, you will start feeling relief within a few sessions.kindly connect with psychologist to resolve inner conflicts ... Read More

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