1. Home
  2. Consult with a doctor
  3. How to put on weight naturally

How to put on weight naturally

How to gain weight naturally, i tried everything but not able to gaining weight more than 2 kg in 6 months

309 Views v

You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you. ... Read More

Hello sir I'm 30 years old with 173 cm height and 62 kg weight I am somewhat lean I want to gain weight naturally and I'm pure vegetarian(won't take egg also) please suggest me what can i eat so that I can gain weight naturally. Please help m

47 Views v

You need a balanced diet to follow... consult a dietitian or nutritionist ... Read More

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+168
Consult with a dietician
Online now

I am a skinny person 23 years and 52 kg weight .please suggest me a diet plan for weight gain naturally

71 Views v

Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Dig ... Read More

How to lose weight naturally or using any medicine. Do you think overweight.? Earlier I was around 57 kg but gradually gained weight even though I eat less. Daily I eat chapati for lunch and dinner.. But still slowly I am going weight...please suggest any solution...

1026 Views v

Its good you are maintaining ur meal. Use multigrain atta and have pulses in dinner. ... Read More

Want to do wight fat loss.i am 78kg and want to come down to 55kg.i want this results naturally and long term want to maintain.due to weight gain I am having back n knee problem I don’t want to pay more than 300-500 Deficiency of d vitamin Looking for doc at dadar Andheri or Vikhroli Want 200%results Fine with the slow results links 4-6months but

...

46 Views v

What's your height and weight? Take high fibre diet n low fat n carbohydrates diet plan and do exercises daily (Cycling swimming walking join gym yoga)Morning tea6am Breakfast 8am Midday11am Lunch 1pm ... Read More

I'm too under weight and want to become normal in weight , because of underweight my immune power is very less

59 Views v

Hello dear we have a diet which help to gain weight naturally without any side effects . There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid ... Read More

I want to reduce weight to have healthy body and not prone to other problems due to over-weight.I want this to be achieved gradually in natural ways like diet that suits my body type and excercise under experts guidance and not through any fast medicines like weight loss tablets and liquids. As I wish to concieve now would like to reduce weight be

...

374 Views v

You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for p ... Read More

My age 22 and unmarried ,weight is 45 and height 5.8 .

34 Views v

Hello there. I can understand your concern. Have a high protein and high caloric diet. And you should be eating very often. Also, you should start working out in the gym and concentrate on building ... Read More

I m 18 yrs old and my weight is 47 ..I m really worried as this is a serious issue ..I don't take milk.. Please suggest me diet plan to gain my weight in a month

102 Views v

Take high protein foods like all eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass. Avoid outside food completely. Ask me directly for detaile ... Read More

Hey I want to reduce my weight with a normal diet. Any good dietician can I get suggestion. And reasonable rate. Thank you

41 Views v

Hey we can surely help you in reducing weight with normal diet . contact us through this app. Till then we are sharing some weight loss tips with you : Start eating in smaller plates. * Short meals ... Read More

My period is missed for 2 cycle and I have an history of heavy bleeding for prolonged time. I have also missed my period for 3 cycle few months before however upt and ultrasound says negative each time... Who should I consult and what should be the further processing in this case. M confused as got in touch with multiple docs and everyone says redu

...

18 Views v

You should consult a gynecologist Yes weight loss will definitely take you a long way But then weight loss will be a journey Till you reduce weight you can be put on medicines to help you get your ... Read More

I've been skinny all my life. I eat very less too as my appetite is like that. I want to gain weight. Should I hit the gym or first consult with a doctor? If so, what kind of doctor should I consult and any tests should be taken? When I was 14-15 years old, did a full medical check-up and the doctor said I would struggle to gain weight naturally b

...

151 Views v

Thankyou for your query kindly consult private i will guide better. Thanks ... Read More

Hello doctors, I am a 29 years old unmarried girl. My height is 5 feet and weight is around 44 kg. I want to gain some weight as I look very thin. What can I do to naturally gain some weight. Kindly suggest. Note - I have hypothyroidism and I am currently taking thyroxine 37.5 mcg tablets daily. Thank you

158 Views v

Good evening pls connect through app directly. ... Read More

I am afraid to use feneceride and minoxidil Are thier alternate and safer ways to reverse my hair problem?

30 Views v

No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ... Read More

I am 20 yr old , I have been Masturbating since the last 10 years , I wasn't aware of the effects but now that I'm about to be 20 in upcoming month I feel tensed as I have noticed that my penis is shrinkage and there is low libido, premature ejaculation, please can you tell me if I stop right now and exercise, will i recover and reverse the damage

...

81 Views v

Connect please ... Read More

I am a 34 year old female my Amh is 6.3, is it okay and will I be able to conceive naturally?My cycles range from 29-35 days generally sometimes maybe after 6th or 7th cycle it might come later around 39 days also

152 Views v

Yes, that's a good AMH level. You can start trying. It will be good to start folic acid tablets if you are planning to conceive. Trying on day 7-18 of the cycle has a higher chance of conceiving. ... Read More

Hello doctor i want to increase my breast cup size. Currently my size us 33 i want to increase upto 38 but without any surgery. Is any supplement for increasing breast size naturally without any side effects. Please reply me as soon as possible

183 Views v

Connect ... Read More

Hi sir my age is 18 i started masterbating at the age of 13 once in a day and the age of 17 18 i masterbate 2 or 3 times a day i masterbate in the bed my penis to rub the area not using hand masterbate since i started masterbate in age of 13 these 7 years in the past 3 months premature ejaculation less than one minute sir .I saw veins on visible o

...

355 Views v

Excessive masturbation over time can sometimes lead to temporary desensitization, reduced arousal, or erectile fatigue due to overstimulation and strain on the nervous system. Psychological factors li ... Read More

There's a small blob like a pimple around that appear long ago. But doesn't hurt. How to get rid of skin tags naturally?

28 Views v

Connect ... Read More

Is that true that chylmadia goes away naturally?? Y because exposure happened 90days before. IGM - 0.39 - negative IGG - 1.88 - Positive No new exposure between. And it's first exposure. 96th day PCR test negative 110th day PCR test negative. Is that possible to clear by its own within 90 days. ???

35 Views v

No it doesn’t ... Read More

I had conceived naturally in the first try in Sept 2024 but had a miscarriage . After that I had IUI 2 months later which failed . Wanted to know what could be the reason behind this and should I try naturally for a few cycles and not go for IUI/IVF Or Any additional tests I should take to make IUI successful

505 Views v

Connect ... Read More

How long does it typically take for an accident scar to fade naturally? Can I speed up the process?

279 Views v

No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ... Read More

My left side face fat was naturally reduced as compared to the right side face . My left side eye lid n cheek area fat was reduced all by naturally. I'm just 28 years old now .What should I do . Why this happened.at 1st my left eyelid fat was reduced after that my left side cheek area fat reduced. What is the reason for this n to which department d

...

69 Views v

Kindly consult a plastic surgeon immediatly .. do u have any other co mordifitied like diabtes or any automimmune diseases? Or chronic medications? ... ... Read More

When I was 16 y/o I had not attained menarche even then, hence my mother consulted a gynae who then prescribed me a drug to be taken for five days twice a day to induce my periods. After that I never got my periods on my own, hence I consulted to another gynae who diagnosed me with PCOS. After being diagnosed with PCOS I have been caught in this vi

...

68 Views v

Pco is a chronic condition. It cannot be cured but controlled with treatment ... Read More

I have hypothyroidism , my weight gains continuously , I have gained 20 kgs weight , I don't have energy to workout also, my food intake is also not heavy, is there any way to loose weight naturally without diet and workout

489 Views v

Change in life style DIET exercise is must Full thyroid hormone assessment. PLENTY of liquid n liquid. Light diet. No miss of medicine. You say u r unable to work out, so who next do work out n yo ... Read More

I have naturally dry and coarse hair. Also looks dull. I keep my hair short - cut once every 5-6 weeks. I use OTC / mass brand shampoos and hair oils and have not used conditioners. My hair is dense and I've not had any other problems with my hair. My questions is - what can I do to make my hair look darker(as opposed to dull) and smoother. I don

...

29 Views v

No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ... Read More

My friend had got removed one of her ovaries a few years ago due to some problems. She also had PCOD. Now her periods are normal though her doctors have advised her to maintain her weight and keep a strict diet. My question is will she be able to conceive naturally and with only one ovary remaining. Is there any threat to that ovary? Is there any

...

261 Views v

Considered other factors normal, she can conceive naturally with single ovary. Rest, please connect online for further opinion. ... Read More

Can I heal my eyesight naturally. If not , then at what number of spec it can get heal , Is any other method available

53 Views v

Please consult nearby ophthalmologist for any refractive error. ... Read More

I am not able to gain weight. Very much tired with low weight. Can you help me with supplements that helps in gaining weight quickly. I tried change in diet, energy powder, syrups n all but no use. I really need supplements which has less side effects please. Naturally i am not able to gain and i am tired.

371 Views v

Hello user See, you will not gain until the cause of underweight is not treated. Secondly, eating more will not help in gaining weight. You need a proper balance weight gain diet. There are many rea ... Read More

Please find my history below. 1. Having a 3 years kid. 2. Before 5 months, had one 5th week abortion by MTP. 3. Trying to conceive again since last 3 months, till now unable to conceive. 4. My and husband age is 31 Years. 5. We both don't have any habits of drinking or smoking. Based on the above, please suggest how much we should try to conceive

...

115 Views v

Consult please. ... Read More

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Can i conceive naturally

62 Views
Hello doctor I have shared my semen analysis report.plese let me know its normal or abnormal? can i conce ...Read More

Naturally To get pregnant

140 Views
Inorder to get pregnant naturally, how many times we should try continuously before seeking help from doc ...Read More

How to reduce BP naturally

145 Views
I am male 37 age,5"11 height and weight 89 kgs , from last 2 years i am using Tazloc beta 25mg, rosuvas 1 ...Read More

How to reduce CRP levels naturally

406 Views
I have gained weight recently and my hs CRP levels have also increased during my routine checkup I got to ...Read More

Can i get pregnent naturally or not?

64 Views
Previously I operated for cyst.i have both overies and regular period. But my amh leval showing 0.985.can ...Read More

Related Topics:

How to get rid of spectacles naturallyHow to cure insomnia naturallyHow to become fat in 1 month naturally
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.