1. Home
  2. Consult with a doctor
  3. How to loose weight as soon as possible

How to loose weight as soon as possible

I want to loose weight

115 Views v

Hi, we will surely help you There are many reasons of being over-weightor obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effec ... Read More

Can you please suggest me to How loose my weight

256 Views v

Eat small frequent meals atleast every 2.5 to 3 hrs.Increase intake of fruits and vegetables atleast 3 fruits and 5 vegetables a day.Drink 8-10 glasses of water.Sleep atleast 8hrs in the night.Include ... Read More

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+195
Consult with a dietician
Online now

I want to know how to loose weight my weight is not so much but my tummy

191 Views v

Hi there! I understand your concern. For reducing regional fat exercise plays a big role along with a calorie restricted diet. I am mentioning below some dietary tips that will help you. For a diet c ... Read More

I am very much over weight. I want to loose weight. Is it possible to loose weight by maintaining diet?

180 Views v

Yes u can lose weight by maintaining diet.u need 20 kgs weight loss. ... Read More

Hey, I want to loose weight, thats why i need your suggestion to loose soon.

74 Views v

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ... Read More

I am fatty and i wanna loose my weight,so what i have too do ??? Please tell me

91 Views v

For reducing weight and keeping it from regaining, you should eat very less outside, packed and processed food, should not be more than 10% of total intake. Reduce intake of rice, wheat & milk based f ... Read More

I think i look over weight so i wanted to loose some weight,so please suggest me some diet plan to loose weight

203 Views v

Hi Weight gain happens either due to addition of extra calories or due to failure to spend calories consumed...these extra calories deposited in our body as fat..for weight reduction you have to consu ... Read More

I am over weight and want to loose weight. I want to loose weight near my tummy and hips portion .I get tired very soon

219 Views v

share your email plz ... Read More

How to loose a weight now a days my weight is about 78 kg and i want to loose my weight n became slim

87 Views v

Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ... Read More

Want to loose weight. Please suggest how can i reduce weight naturally. In how many days i can loose weight up to 20 kg?

105 Views v

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals . Avoid outside food completely. Ask me directly for cu ... Read More

I want to loose weight at-least 10 kg in 3 months but in healthy way. Please suggest diet plan and exercises

38 Views v

Avoid sugar and maida made food and do physical exercise daily for 45 minutes ... Read More

Hi Dr, I have a 5 year old daughter whose weight is 18 kg.Yesterday she vomited 2 times in the morning and 1 time in the night and was less active having given her bland food and Ors.Today she started having bland food rice and banana along with ors but now she is experiencing mild loose motion symptoms after having food.I have given her enterogerm

...

18 Views v

Greetings For a 5-year-old with mild diarrhea following vomiting, prioritizing hydration via Oral Rehydration Solutions (ORS) is critical to replace lost fluids. Administer small, frequent amounts of ... Read More

Hello Doctor, I have been suffering from IBS. However, for the past 1 month, my symptoms have worsened significantly. Almost every time I eat, I experience loose motions either immediately after a meal or within a couple of hours. Due to this condition I have experienced significant weight loss. My weight has reduced from 94 kg to 83 kg in 1 month

...

22 Views v

It could be SIBO(Small intestinal bacterial overgrowth). Need to evaluate for vitamin B 12 defeciency, Hydrogen/methane breath test. Stool routine Fee other tests ... Read More

I am having frequent loose strols from last 3 months sometimes just loose and sometimes very loose also I have a pain in my lower left side of abdomen. Stool microscopy and fecal calprotectin was normal. Haemoglobin 12.5 iron panel was also normal, ultrasound shows fatty liver grade 1/2 and pcom can anyone please tell me why my loose stools are not

...

87 Views v

The fact that your fecal calprotectin and stool microscopy are normal is very encouraging, as it effectively rules out active inflammatory bowel disease (IBD) or a parasitic infection. Given that your ... Read More

Hello dr. I'm having watery loose motions since morning and it's getting out so quickly in clothes I have had probiotic raspule but it's not getting cure do I need to take iv kindly help...

68 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

My child is 5.5 years old(weighs 19 kgs). He had 4 loose motions since morning with a very bad smell. I am giving ORS, banana, curd to him but it would be great if you can suggest some medicine for loose motions. It's Sunday today, so doctors are not available here nearby. Thankyou

59 Views v

Firstly, You are doing all that can be done at home. Continue doing that- Hydration and nutrition. I request you to not be worried with loose motions as long as the little one is accepting water and ... Read More

Having loose motion from last 3 days, yesterday 6 times , today 2 times. 2 times tablet already taken for loose motion but still not relief

33 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

My son is 1.5 month old. During his vaccination he was 4.6kg i.e. on 30th April. I measured his weight today i.e. 5th May and it is the same weight. I am worried...is it normal?

57 Views v

Don't worry Daily weight should increase 30-40gm per day ... Read More

Sir My daughter 5 yrs old is passing loose stool since yesterday.She has cold.There is no any other symptoms .ORS is being given.,but loose motion doesn't subside.What syrup should we give her now

50 Views v

Hai syp zinc 5ml once a day for 14 days enterogermina respules twice daily ors sachets danger signs:- dehydration signs and child is dull immediately rush to hospital ... Read More

Hi Doctor Can anyone please help me my daughter has got severe loose motions with fever. For fever we are giving crocin 5 ml but for loose motions we got Change M syrup from pharmacy and gave her 5ml. Is that OK. I know it's antibiotic medicine but we needed it urgently. Can anyone please help.

45 Views v

It is not advisable to take antibiotics directly from a pharmacy without proper medical evaluation. The need for antibiotics depends on the child’s disease history and current symptoms. I strong ... Read More

My baby is 1 month old and having loose motion , what can be the reason? What should I do to prevent?

38 Views v

I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat  (84960595 six five) Dr Faisal Zoheb MBBS , MD PAED ... Read More

I am on escitalopram 10 mg once daily in the night for anxiety and depression. Tried sertraline 50 mg previously but stopped as it wasn't that effective for handling my anxiety disorder. Now escitalopram whenever i was on it, has caused atleast 5 to 6 kg weight gain and i find it extremely hard to loose weight when on the drug escitalopram. I don't

...

41 Views v

Escitalopram can be associated with weight gain in some individuals. You can discuss with your psychiatrist about adjusting your current treatment, either increasing the dose of Sertraline if 50 mg wa ... Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things — I have taken protein and

...

34 Views v

TLC and lymphocytes count is high .its due to viral infection ongoing or inflammatory process. This can contribute to poor digestion, poor appetite, and difficulty gaining weight. Thalassemia minor al ... Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things — I have taken protein and

...

42 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Hello Doctor, From the past 3 months, I am facing the issue of Erectile Dysfunction and Loose Erections. I am not able to achieve the hardness needed for intercourse. Can I take a multivitamin containing Vitamin D3 and Vitamin B12 for this issue. Please help.

75 Views v

●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ... Read More

I m suffering from loose motion kindly provide treatment.how to cure it with home remedies. Pls suggest

87 Views v

C Redotril 1-1-1 C Bifilac 1-1-1 for 3 days ... Read More

Hello dr,my child is of 8 years old he had food poisoning like symptoms since 7 days we hv given probiotic and sporlac- sp tablets He was eating v less quantity of fruit and drinks juice since 7 days From today he had his meal But he lost 5 kg in 7 days we r worrying shall he needs iv to restore his energy Kindly help shall we ? Thanking you

...

20 Views v

5 kg in 7 days is some significant weight loss.. Kidnly consult peduatrician in person and have to examine and treat the child ... Read More

My Son DOB 02.04.2022,3years 11 months. Weight is 11.80. What is normal weight range. Kindly guide how we should improve weight.

66 Views v

Hello. For a child around 3 years 11 months, the average weight usually ranges around 13–16 kg, depending on height and overall growth pattern. A weight of 11.8 kg is slightly lower than average ... Read More

I am a boy teen age 19 with height 168 cm with weight 83 kg . I want to decrease weight so please make me a diet and excersise plan to loose weight .

81 Views v

Good evening pls connect through practo app directly. ... Read More

I had delivery on 15th September 2023 ..after that my weight for one year was constant 51 kg..but after one year of delivery my weight getting reduced to 49 then after some months 48..then in 2025 july it came to 47..then I had pregnancy then weight increased to 50 for 1 month then had abortion in September after November my weight getting decreas

...

49 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Loose weight

78 Views
I want to loose weight, earlier I was into sports, when I left all that, I have been gaining weight since ...Read More

Want to loose weight

210 Views
I want to loose weight Upto 15kgs ...i want a proper diet chart. .so I can able to loose weigh effectivel ...Read More

Loose weight

100 Views
I want to loose weight so I tried some exercises then my belly fat is less but I am not able to loose my ...Read More

I want to loose MY weight

79 Views
How can I reduce my weight guide me day by day my weight is growing up so plz can u give me a solution to ...Read More

Loosing weight

92 Views
Hello doctor, I am loosing my weight and getting weak day by day although I take my proper diet but I m l ...Read More

Related Topics:

How to loose weight fastHow to loose weight quicklyRemove loose skin after weight loss
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.