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How to increase thigh muscles

My thigh muscles used to pain a lot so one day i sat in a very hot water bath tub..after that i can remember muscle weakness increased so much..j got burning pain, tingling sensation in both thighs...i have very tight muscles and twitching as well...is it possible that hot water could have damaged the nerves?

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ... Read More

Pain in side and back upper thigh muscle, getting mild shocks and also discomfort in walking. What should I do ? Pain started last evening, was slightly better morning but again increased from evening It's difficult to walk straight and the upper right thigh is paining. Not sure if nerve compression or muscle pain, had done light exercise yesterda

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Tablet mobizox Powergesic gel.. Avoid stressful activities ... Read More

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My right leg thigh muscles have become thin. It's probably muscle atrophy. It started from last year August and I met with Doctors who adviced me some exercises. I have been doing these exercises for more than a year, I see knee pain has reduced but muscle mass has not increased. Can someone suggest what should I do? I am already doing exercises an

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Use there a problem in walking or otherwise. If not then ignore. Just continue exercises and rich protein diet. ... Read More

I'm 15+ yrs,i exersize for 1 hr 30 min everyday except 1 day in week, my muscle is increasing at faster rate, before also without exercising I had muscles after doing daily training for 6 months my muscle increased..... Is muscle growth any disease or normal??

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Looks like normal ... Read More

My arm looks thin and my shoulder is not broad. I want to increase muscles - biceps, triceps, and shoulder. How can I?

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Hello..., you have meals at regular intervals, don't skip meals , have meat ,ghee, egg, fish etc... do exercise daily ,sleep well ,avoid worries ,you can work out in gym,it increases your appetite .. ... Read More

Plz tell me which food i eat what to do to increases my muscles and also bones and which medicine i eat is medicine has good or bad effect

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Add rich protein foods in your diet. And continue consumption of milk min 200 ml two times a day. And do regular exercise. ... Read More

My muscles is not increasing but I eat all food ay regularl basis. So what should i do? Should i have to take any pill?

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HI Proteins are the building blocks of body including muscles. Take proper protein rich diet like milk,soy,eggs,cheese,almonds,broccoli,lentils,fish etc. no pills is required unless you are suffering ... Read More

I am getting pain in right thigh muscles and foot while standing walking sitting and feeling tied too sometime

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Take some mild analgesics and vitamins supplement ... Read More

My thigh muscles doing pain too much what I should do now I m in canada please tell me best medicine which I can buy easily in canada

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Nucoxia Mr tablet ... Read More

After trying new squat techniques, my thigh muscles are paining. It's difficult to walk too. What to do?

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Muscle soreness needs icing 3 times per day for 3 to 5 days. Sometimes anti-inflammatory may be required if pain is severe. Usually the issue comes with new activities and resolves with time and gentl ... Read More

I experience leg cramps and a thigh muscle pull two weeks ago after running. I now experience pain when getting up from the floor. Currently thigh muscle pull outside.

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Knee xray required ... Read More

I have Thigh, calf and Biceps muscle pain. I have also constipation and hyperacidity but inspite of clear motion and taking anta acid. My thigh, calf, Biceps muscle pain still there. No relief in pain. My ortho doctor prescribed pantocid dsr, zincovit, cipcal, transaxmic acid 90 mg, looz, pregacip m75. I have done whole body test like vitamin d, c

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Eosinophilia & Basophilia may indicate an immune mediated or an infiltrative component to the general muscle pain. This is however, a diagnosis of exclusion. Certain causes need to be ruled out. ... Read More

“I have lower back pain and heaviness in both thighs, worse on the right. I can walk slowly at home, but if I walk outside for more than 2 minutes, it becomes painful and I start limping. Going downstairs also worsens pain. The pain started about 3 months ago. There’s no numbness, no pain below the knee, and it doesn’t get worse w

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I might be due to some nerve compression starting from ur lower back,u must visit the doctor and get urself examined,till then avoid forward bending and lifting heavy weight ... Read More

My thigh muscle is swollen and looks like a gourd, but there is no pain. I can’t understand why this is happening.

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You consult me Dr. Himanshu Jha Medicine Resident ... Read More

My baby boy is 2.5 months old. A small portion of the left thigh is tight. There is no redness no pain no swelling. He is also actively playing with that leg. Is there any worry?? Plz guide me

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I need to ask few more questions and see images before answering your query. Early consultations can prevent complications. Kindly contact me on Practo or whatsapp chat (84960595sixfive) Dr Faisal Zo ... Read More

Hi i am in initial pcos stage and i want to get rid of my face fat and stomach fat and want butt muscles and thigh muscles all the fat of my body fat is getting stored in in stomach and face only I have skinny leg and my body shape is very weird if you can help

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Sure. You need further evaluation with reports. ... Read More

In my left thigh I am experiencing mild pain and also, I feel like tremors in my thigh muscle/ligaments. Not sure the issue but its bothering me. Any diagnosis?

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Muscle pain ... Read More

Age : 22 Weight : 46 Height : 5.3 How to increase height and weight. My problem is masterbation. Daily on an avg 1 or 2. How to get free from this addiction.

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Hello ! At 22, focusing on balanced nutrition and lifestyle changes can support healthy weight gain and well-being. Achieving ideal weight requires nutrient-dense foods, including lean proteins, healt ... Read More

From last 10 days I have bone and muscle pain in arms , thighs and leg it is due to extreme hot weather or even I got blood cloths or there is serious problems I am stress

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Please consult a general physician. ... Read More

Weak muscle can cause painful blood cloths in thighs , arms , pain in clalf muscle and frequent urination due to dehydration very hot weather

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Need few more details Kindly consult ... Read More

I am going to gym from last 2 year but no muscle growth yet.usingbwheybprotein after work out..can I start using creatine daily 3gm

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Healthy afternoon , A high protein diet is crucial for muscle gain Focus on complete, high - quality protein sources such a whey protein, plant- protein powder, lean meat, casein protein and dairy pr ... Read More

I have severe thigh and calf muscle pain in my legs and it frequently occurs whenever i stand at the same place for a prolonged period (more than 10-15 mins while cooking), or when i walk for more than 40 mins or when i try to do yoga/exercise for 20-30 mins. I will be unable to stand and feel like sitting immediately. Legs feel weak & the musc

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Hi , your vitD levels are too low . Consult a physician u might need injections . Practice stretching exercises for legs ... Read More

Since yesterday i am continously having muscle twitching in right thighs. I comes and goes. I am stay hydrated too. What can be the cause. Sometimes twitching happens in left arm too.

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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - Please take consultation for better evaluation and best Trea ... Read More

I regularly go to gym and my creatine level was slightly increased as 1 to 1.1 is this kind of increasing creatinine is bad for my health and it can damage my kidney

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Yes .. it depends on how u maintain ur diet as well .. I need to advice u few things .. if possible whatsapp on 959798368zero..wil help u .. ... Read More

Uric acid raised to 6.6. left thigh pain and raised to high level at night. Which medicine should i take! To reduce uric acid

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Uric acid is less than 7.. do it's normal For pain take pain killer/ muscle relaxant Do hot fomentation Avoid massaging ... Read More

When I sit for too long my thigh muscles feel stretched and it pains a lot. I think sitting everyday for long hours like this have damaged the muscles. Please tell me how to cure this and prevent pain. And please tell the treatment and suggestions only. Don't ask me to connect or consult etc. If I want to consult, I myself will consult.

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Advice Good intake of water, Multivitamin supplements and Muscle relaxants like Thiocolchicoside should help. ... Read More

Hello, 2 weeks before woke up with thigh pain in left leg. There was lot of pain when bending, getting in position to sit or things like tying shoe laces. Did some stretching, got better. Then next day, got the upper thigh pain again. Took a muscle relaxant it resolved. Now since 5-6 days,facing on off calves tightness, thigh back muscle pain in bo

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It seems vitamin d deficiency.. Take tablet uprise d3 60000 i.u... once a week for 6 week Powergesic gel application ... Read More

Sir / Mam I have been experiencing weakness around my right hips area nd in right thighs muscles from some times. What could be the reason nd solution for this problem?

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Require physical examination. Consult Orthopaedic surgeon. ... Read More

I am 5 week pregnant and few days I get severe leg muscle cramps. Sometimes thigh muscles and sometimes below knee muscles.Any suggestions for the same?

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Connect please ... Read More

Dear sir, I am suffering leg pain, thigh pain, foot pain since last 10 days. As I am studying so I continuously sit and I think due to this it happened. Please suggest me is it necessary to consult doctor or home treatment is sufficient for this

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If it’s usual should become alright in few days else consult. ... Read More

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