How To Gain Weight For Men Vegetarian- 4327 Questions Answered

Sir I want vegetarian diet for athletic performance and weight gain. I'm under weight and I want food for gaining athletic muscles. So kindly please help me in it

Asked for Male, 23 Years 275 Views v

Dr. Geetha BAyurveda | Bangalore

0/1people found this helpful

For a detailed diet chart u have to consult online ,since I need ur general health details. ... Read More

I am a 32 year old male, with height of 5.5 and weight being only 43 kgs. I am too lean and wish to improve my body weight. My body weight has always been low but I am totally active. What are the weight gain supplements for men that I can use? What dosage should be taken?

Asked for Male, 32 Years 629 Views v

Ms. GeetanjaliDietitian/Nutritionist | Mumbai

Hello, Weight gain supplements or any other kind of supplements are not advisable. -Exercise daily for an hour -Include protein in your diet (taking protein rich foods post workout helps in muscle b ... Read More

Me from 3year i have same weight due to.studies and lack f time now wants to become fat sir pl Suggest me

Asked for Male, 21 Years 65 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

Take high protein diet. Ask me directly for detailed diet plan for you. ... Read More

I am under and want gain weight without side effects and I am pure vegetarian. Please can advice to have any weight gainer powder

Asked for Male, 35 Years 215 Views v

Ms. Anju GulatiDietitian/Nutritionist | Delhi

Plz choose direct consultation for proper guidance and help ... Read More

I am a chartered accountant and working in a bank. I need to gain weight ,if you can help. I am a vegetarian.

Asked for Male, 28 Years 94 Views v

Ms. Anju GulatiDietitian/Nutritionist | Delhi

Chat directly for proper guidance and help with your details about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything ... Read More

I am a vegetarian, I want to gain weight. Can you please suggest me any diet plan to gain weight. I am very thin...

Asked for Male, 28 Years 78 Views v

Dr. Swapan Banerjee (PhD) (PhD)Dietitian/Nutritionist | Kolkata

3/4people found this helpful

Tell me your present weight and height? Also some highlights if foods & working styles?? ... Read More

What should be the ideal weight for a 5 ft 9inch men in India how should I gain weight

Asked for Male, 25 Years 62 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

75kgs is your ideal Weight. What's your weight? Contact me through this link prac.to/sabasheikh ... Read More

I want to gain 10 kg weight. What is the best way?How much time is required to gain 10kg ?{ i am non vegetarian}

Asked for Male, 20 Years 428 Views v

Dr. Venkat RaghavGeneral Physician | Bangalore

2/3people found this helpful

Hello .., Have high protein containing food.... Have egg, meat, fish, pulses, and foods cooked using pufa (polyunsaturated fatty acid).. It's good for health. Saturated fat is not good for hea ... Read More

I am pure vegetarian so how to gain weight plzz tell me because my height is 178 and my weight is just 62

Asked for Male, 17 Years 62 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

1/1people found this helpful

Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Dig ... Read More

I am a vegetarian I am 18 years still my weight is 48 how shall I gain weight without any medics

Asked for Male, 18 Years 50 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems like hypothyroidism . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals def ... Read More

My height is 5'5" (165 cm) and my weight is around 53–54 kg. A dietitian suggested gradually reaching around 60 kg and eating something nourishing every 2–3 hours instead of having two heavy meals. What does Ayurveda recommend for healthy weight gain in my case? Is frequent eating every 2–3 hours appropriate, or should I wait unti

...

Asked for Male, 30 Years 95 Views v

Dr. Ravindra Sheshrao WaghAyurveda | Jalna

According to ayurved,you have to eat accordingly to your digestive fire ,we call it agni in ayurved term,you have to follow daily routine like sleep early,wake up in morning,if you have follow this 2- ... Read More

I am in 19th of pregnancy But not able to gain much weight even after having meals all day Before pregnancy it was 53kg and still its 53.7kg 3weeks back was 54kg

Asked for Female, 32 Years 28 Views v

Dr. Jigna Nikunj DalsaniyaGynecologist | Pune

Connect ... Read More

Can I gain weight and go to the gym for regular exercise I want to stay Fit hence want the suggestions

Asked for Male, 35 Years 39 Views v

Dr. T S VysakhDiabetologist | Ernakulam

Howmuch is your weight ? ... Read More

My baby birth weight -3.190 kg 45 days - 4.960 kg 77 days - 5.620 kg 101 days- 5.950 kg Is it normal ? I m worried as the weight gain has decreased

Asked for Female, 30 Years 60 Views v

Dr. Sachin PariskarPediatrician | Pune

Kindly consult once for discussion ... Read More

My child is 6 year old (girl). She hits all milestones on time and is active. Birth weight was 3.11 kg but we have faced struggle in weight gain in later years. Her appetite is much better now. She eats nutritious food and loves fruits and vegetables. Not a picky eater. Currently she is only 15kg and 108 cm in height. We try to include more p

...

Asked for Female, 37 Years 71 Views v

Dr. Venkatesh BaduguPediatrician | Hyderabad

1/1people found this helpful

For 6 yrs girl 15kg expected weight should be 18-20kg Possible causes : Inadequate calorie/protein intake Recurrent infections Worm infestation Malabsorption Chronic disease (rare but important) Wh ... Read More

I want to weight -gain but I can't anymore.. Can I take Ayuvya i-gain tablet ?is it suitable for me?

Asked for Female, 20 Years 148 Views v

Dr. Vandana ChitkaraDietitian/Nutritionist | Amritsar

Tablets are not a solution. It's only in addition to a balanced wholesome diet that tablet can help . Regular balanced meals with a balance of excercise and rest will help you in the long run . Book a ... Read More

My baby birth weight is 3 kg now she is 1 month 20 days old and her weight is 3.77 is this normal gain or less

Asked for Female, 29 Years 183 Views v

Dr. Balasubramani MadhaiyanPediatrician | Salem

Hii All newborn baby first 7 days lose weight upto 10%. Then gradually gaining weight 20-30g/day. ... Read More

Hello I am 42 years old and weight is 58 kg. I have no medical issue. I want to increase my weight around 4 kg. Please suggest diet for me to increase my weight. I am vegetarian. Thank you so much

Asked for Female, 42 Years 70 Views v

Dr. Abdul Hamid GoniGeneral Physician | Srinagar

1/1people found this helpful

Hi, to gain 4 kg healthy weight, aim for a small calorie surplus with protein-rich vegetarian meals. Include: milk/curd/paneer, dal/rajma/chole, soy/tofu, nuts, peanut butter, banana, rice, roti, pot ... Read More

Need to know why the weight gain is so high even when food consumption is nominal

Asked for Male, 20 Years 54 Views v

Ms. Meenu Preethi BDietitian/Nutritionist | Chennai

Hi Please do a basic blood test panel to understand if there’s any other reason causing your weight gain. ... Read More

I have difficulty in gaining weight, I am 32 years old with 39 kg weight. I always face difficulty in gaining weight no matter what i eat I am always underweight. But I quickly lose weight even if I skip 1 meal. Please help to achieve proper weight. Please suggest if there are any medicines to gain weight

Asked for Female, 32 Years 231 Views v

Ms. Mini ThomasDietitian/Nutritionist | Chennai

0/1people found this helpful

Kindly contact through practo app ... Read More

Hello doctor, My son is 110 days old baby.his birth weight is 3 kg & current weight is 3.8kg.activity wise he is doing 3 month baby whatever does.but not gaining weight. We are giving only the mother's breast feed.i want to know why he is not gaining weight?

Asked for Male, 36 Years 116 Views v

Dr. NagarajuPediatrician | Kurnool

1/1people found this helpful

Need details qustionsry .. contact on practo ... Read More

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

Asked for Female, 33 Years 197 Views v

Ms. Somya JainDietitian/Nutritionist | Delhi

2/2people found this helpful

Please get your blood work done Then we can connect over consultation to help you better ... Read More

How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny and tell me what to take share some syrup also how to take

Asked for Female, 21 Years 217 Views v

Ms. Neema YadavDietitian/Nutritionist | Kolhapur

Simple , safe and effective 1- month weight gain for female , without heavy gym or complex diet 1. Eat calories dense + healthy foods High calorie combos Peanut butter + banana + milk Pa ... Read More

Hi Mam iam 32 weeks pregnant when I checked my last 15 days back same as today also note yet weight gained last 15 days is it any problem

Asked for Female, 29 Years 168 Views v

Dr. IndujaObstetrician | Delhi

As long as the baby is active and healthy in ultrasound, weight gain is not that relevant. We aim for only 9-11 kg weight gain in a healthy pregnancy. 1 kg in 1st trimester, 5 kg each in 2nd and 3rd ... Read More

Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy schedule 9-6 office hrs then should I go for weight gainer

Asked for Female, 20 Years 102 Views v

Ms. Mini ThomasDietitian/Nutritionist | Chennai

Good evening, Any clinical condition is hindering you from weight gain. I have dealt with so many weight gain patients. Kindly contact me personally through practo app ... Read More

Hi my daughter is 48 days old and her birth weight was 2.850 now her weight is 3.250 I'm only breastfeeding her and she passes urine more than 6 times a day. Should I need to worry about not gaining weight or its normal or need to give any supplements for weight gain?

Asked for Female, 25 Years 199 Views v

Dr. Mohd Faisal ZohebPediatrician | Hyderabad

1/1people found this helpful

I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ... Read More

Is endura mass genuinely healthy in weight gain ? And anyone age/gender can consume this? How to increase appetite?

Asked for Female, 27 Years 1006 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

Good evening pls connect through practo app directly. ... Read More

Height: 5.1 ft ≈ 155 cm (1.55 m) • Weight: 45.8 kg BMI = \frac{Weight}{Height^2} = \frac{45.8}{1.55^2} \approx 19.05 ✅ Your BMI is ~19.0, which falls in the normal range (18.5 – 24.9) but is on the lower side, so gaining some healthy weight would be beneficial. Hello Doctor, I am Jhanvi Jain, 24 years old. I work in a field job, so my routine

...

Asked for Female, 24 Years 85 Views v

Ms. Mini ThomasDietitian/Nutritionist | Chennai

Hello Jhanvi, What about your other blood parameters like hemoglobin, vitamin B12 etc Yes you should put on some more weight. Kindly contact personally for a customized diet plan ... Read More

Hello doctors, I am a 29 years old unmarried girl. My height is 5 feet and weight is around 44 kg. I want to gain some weight as I look very thin. What can I do to naturally gain some weight. Kindly suggest. Note - I have hypothyroidism and I am currently taking thyroxine 37.5 mcg tablets daily. Thank you

Asked for Female, 28 Years 179 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

1/1people found this helpful

Good evening pls connect through app directly. ... Read More

I've a very small appetite. It's like when i see food i feel like ok i can eat the whole bowl as it's my fav dish but unfortunately i end up eating not even half of it and day by day I'm losing weight. So what should I do to gain weight.

Asked for Female, 0 Years 63 Views v

Dr. Lavina BatraGynecologist | Pune

Pls connect for online consultation and advice ... Read More

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How to gain weight for men vegetarian

Sir I want vegetarian diet for athletic performance and weight gain. I'm under weight and I want food for gaining athletic muscles. So kindly please help me in it

I am a 32 year old male, with height of 5.5 and weight being only 43 kgs. I am too lean and wish to improve my body weight. My body weight has always been low but I am totally active. What are the weight gain supplements for men that I can use? What dosage should be taken?

Didn't find the answer you are looking for?

Me from 3year i have same weight due to.studies and lack f time now wants to become fat sir pl Suggest me

I am under and want gain weight without side effects and I am pure vegetarian. Please can advice to have any weight gainer powder

I am a chartered accountant and working in a bank. I need to gain weight ,if you can help. I am a vegetarian.

I am a vegetarian, I want to gain weight. Can you please suggest me any diet plan to gain weight. I am very thin...

What should be the ideal weight for a 5 ft 9inch men in India how should I gain weight

I want to gain 10 kg weight. What is the best way?How much time is required to gain 10kg ?{ i am non vegetarian}

I am pure vegetarian so how to gain weight plzz tell me because my height is 178 and my weight is just 62

I am a vegetarian I am 18 years still my weight is 48 how shall I gain weight without any medics

I am in 19th of pregnancy But not able to gain much weight even after having meals all day Before pregnancy it was 53kg and still its 53.7kg 3weeks back was 54kg

Can I gain weight and go to the gym for regular exercise I want to stay Fit hence want the suggestions

My baby birth weight -3.190 kg 45 days - 4.960 kg 77 days - 5.620 kg 101 days- 5.950 kg Is it normal ? I m worried as the weight gain has decreased

I want to weight -gain but I can't anymore.. Can I take Ayuvya i-gain tablet ?is it suitable for me?

My baby birth weight is 3 kg now she is 1 month 20 days old and her weight is 3.77 is this normal gain or less

Hello I am 42 years old and weight is 58 kg. I have no medical issue. I want to increase my weight around 4 kg. Please suggest diet for me to increase my weight. I am vegetarian. Thank you so much

Need to know why the weight gain is so high even when food consumption is nominal

Hello doctor, My son is 110 days old baby.his birth weight is 3 kg & current weight is 3.8kg.activity wise he is doing 3 month baby whatever does.but not gaining weight. We are giving only the mother's breast feed.i want to know why he is not gaining weight?

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny and tell me what to take share some syrup also how to take

Hi Mam iam 32 weeks pregnant when I checked my last 15 days back same as today also note yet weight gained last 15 days is it any problem

Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy schedule 9-6 office hrs then should I go for weight gainer

Hi my daughter is 48 days old and her birth weight was 2.850 now her weight is 3.250 I'm only breastfeeding her and she passes urine more than 6 times a day. Should I need to worry about not gaining weight or its normal or need to give any supplements for weight gain?

Is endura mass genuinely healthy in weight gain ? And anyone age/gender can consume this? How to increase appetite?

I've a very small appetite. It's like when i see food i feel like ok i can eat the whole bowl as it's my fav dish but unfortunately i end up eating not even half of it and day by day I'm losing weight. So what should I do to gain weight.

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