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How to gain weight for men vegetarian

Sir I want vegetarian diet for athletic performance and weight gain. I'm under weight and I want food for gaining athletic muscles. So kindly please help me in it

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For a detailed diet chart u have to consult online ,since I need ur general health details. ... Read More

I am a 32 year old male, with height of 5.5 and weight being only 43 kgs. I am too lean and wish to improve my body weight. My body weight has always been low but I am totally active. What are the weight gain supplements for men that I can use? What dosage should be taken?

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Hello, Weight gain supplements or any other kind of supplements are not advisable. -Exercise daily for an hour -Include protein in your diet (taking protein rich foods post workout helps in muscle b ... Read More

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Me from 3year i have same weight due to.studies and lack f time now wants to become fat sir pl Suggest me

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Take high protein diet. Ask me directly for detailed diet plan for you. ... Read More

I am under and want gain weight without side effects and I am pure vegetarian. Please can advice to have any weight gainer powder

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Plz choose direct consultation for proper guidance and help ... Read More

I am a chartered accountant and working in a bank. I need to gain weight ,if you can help. I am a vegetarian.

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Chat directly for proper guidance and help with your details about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything ... Read More

I am a vegetarian, I want to gain weight. Can you please suggest me any diet plan to gain weight. I am very thin...

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Tell me your present weight and height? Also some highlights if foods & working styles?? ... Read More

I want to gain 10 kg weight. What is the best way?How much time is required to gain 10kg ?{ i am non vegetarian}

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Hello .., Have high protein containing food.... Have egg, meat, fish, pulses, and foods cooked using pufa (polyunsaturated fatty acid).. It's good for health. Saturated fat is not good for hea ... Read More

What should be the ideal weight for a 5 ft 9inch men in India how should I gain weight

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75kgs is your ideal Weight. What's your weight? Contact me through this link prac.to/sabasheikh ... Read More

I am a vegetarian I am 18 years still my weight is 48 how shall I gain weight without any medics

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Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems like hypothyroidism . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals def ... Read More

I am pure vegetarian so how to gain weight plzz tell me because my height is 178 and my weight is just 62

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Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Dig ... Read More

How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny and tell me what to take share some syrup also how to take

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Simple , safe and effective 1- month weight gain for female , without heavy gym or complex diet 1. Eat calories dense + healthy foods High calorie combos Peanut butter + banana + milk Pa ... Read More

Hi Mam iam 32 weeks pregnant when I checked my last 15 days back same as today also note yet weight gained last 15 days is it any problem

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As long as the baby is active and healthy in ultrasound, weight gain is not that relevant. We aim for only 9-11 kg weight gain in a healthy pregnancy. 1 kg in 1st trimester, 5 kg each in 2nd and 3rd ... Read More

Since i m 31 years old women and my bmi is 17 it's underweight and my weight is not gaining eating everything but not getting any results if I gain just 1 or 2 kg also if I get cold or something I lose it very fast and now m trying to concieve for pragnancy so want to keep healthy bmi level so what should I do I take healthy diet foods bt still not

...

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Hi Please check your thyroid, and other basic blood parameters, to rule out any other issues. If everything is good, focus on increasing your calories slowly to support weight gain. ... Read More

Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy schedule 9-6 office hrs then should I go for weight gainer

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Good evening, Any clinical condition is hindering you from weight gain. I have dealt with so many weight gain patients. Kindly contact me personally through practo app ... Read More

Hi my daughter is 48 days old and her birth weight was 2.850 now her weight is 3.250 I'm only breastfeeding her and she passes urine more than 6 times a day. Should I need to worry about not gaining weight or its normal or need to give any supplements for weight gain?

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ... Read More

Is endura mass genuinely healthy in weight gain ? And anyone age/gender can consume this? How to increase appetite?

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Good evening pls connect through practo app directly. ... Read More

Height: 5.1 ft ≈ 155 cm (1.55 m) • Weight: 45.8 kg BMI = \frac{Weight}{Height^2} = \frac{45.8}{1.55^2} \approx 19.05 ✅ Your BMI is ~19.0, which falls in the normal range (18.5 – 24.9) but is on the lower side, so gaining some healthy weight would be beneficial. Hello Doctor, I am Jhanvi Jain, 24 years old. I work in a field job, so my routine

...

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Hello Jhanvi, What about your other blood parameters like hemoglobin, vitamin B12 etc Yes you should put on some more weight. Kindly contact personally for a customized diet plan ... Read More

Hello doctors, I am a 29 years old unmarried girl. My height is 5 feet and weight is around 44 kg. I want to gain some weight as I look very thin. What can I do to naturally gain some weight. Kindly suggest. Note - I have hypothyroidism and I am currently taking thyroxine 37.5 mcg tablets daily. Thank you

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Good evening pls connect through app directly. ... Read More

My son birth weight was 2.895 kg and now at 6 weeks he is 4 kg. I give him both breastfeed milk and formula. Formula usually 2-3 times a day. Rest breastmilk on demand. Is this weight gain healthy??

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birth weight of 2.895 kg and a weight of 4 kg at 6 weeks is a healthy weight gain. It shows that your baby is growing well. Continue to breastfeed on demand and extra feed as top feed ... Read More

I've a very small appetite. It's like when i see food i feel like ok i can eat the whole bowl as it's my fav dish but unfortunately i end up eating not even half of it and day by day I'm losing weight. So what should I do to gain weight.

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Pls connect for online consultation and advice ... Read More

My baby was 4.1 kg at birth with c section and than he was gaining weight constantly till 4 and half months than he was 8 kgs and now he is almost going to be 6 months and not gaining any weight now..not even 50grams. He is exclusively on breastfeeding from day 1 and till now should I be worried

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Birth weight should ideally double by 6 months of age. Which has happened with the baby, so u need not worry. His weight is proper for his age ... Read More

Suggest me what to take to weight gain .I want to gain weight Is oziva plant based protein is good to take for gaining weight Which fruit or dry fruits should I take

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Gaining weight in a healthy way is all about the right kind of calories, a balanced intake of protein, carbs, and good fats — not just eating more. About Oziva: It’s a decent plant-based p ... Read More

My age is 21 but my weight is about 37 I'm not gaining weight How can I gain my weight I'm eating properly but results were nothing

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You need to take high protein diet.Please ask me directly for personalized diet plan for you. ... Read More

Hi sir/ madam. I have tried so many ayurvedic medicines and protein powders for weight gain but there was no use, I eat well but I am underweight, can you please suggest any changes for weight gain and breast enlargement.

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Get a health check up done. Underlying medical issues like thyroid imbalances, digestive problems, nutrient deficiencies, or hormonal imbalances (like low estrogen) can make it hard to gain weight or ... Read More

Hi all, I am 35 male height 5,7 weight 68kgs recent full body checkup blood report is normal but my hands , legs and neck is thin I am eating more and on time but still not gaining weight I'm worried what could be the reason any diet change please help

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Connect ... Read More

My father facing weight gain from last 1-2 years. Belly fat increases. They are on BP medication. BP is under control. Prazopil XL 2.5,telma CT, telma 80 nexovas 20 mg are taking daily. What could be causes of weight gain? Doctor said it's not due to BP medication

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Hello! Weight gain in elderly, especially belly fat, can be due to: Age-related metabolism slowdown Low physical activity Hormonal changes (like reduced testosterone) Unbalanced diet or increased port ... Read More

What can I do to gain my weight. What medication do I need to intake . What are the side effects .i am on the right medication now?

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Consult please. ... Read More

Currenty i m 22 year old and my weight is only 44 -45 Kgs, I m not able to gain weight as other person gains and someone suggested me Your metabolism is high and also genetics work,Is that True ?

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Yes, it is possible that a high metabolism and genetics are playing a role in your difficulty gaining weight. Some individuals naturally have a higher basal metabolic rate (BMR), meaning they burn mor ... Read More

I m suffering for prblm related to weight gain I try many things for gain weight but it's is not suitable I want to know medicine for my weight gain

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Connect ... Read More

I am 24 year's old and my weight is only 43 kg, i eat rice regularly and I still don't gain weight. Can anyone suggest that I should go for the protein powder or not?

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Need few more details Kindly consult ... Read More

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I want to gain weight

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I am 23 year old girl. And my weight is 39 since 5-6 years. I want to gain weight. I need a complete diet ...Read More

Weight gain

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I'm a vegetarian. I want to put on some weight. Is Endura Mass safe to gain weight? Or please do suggest ...Read More

Want to gain weight

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I am severely underweight and want to gain weight naturally as soon as possible and I m pure vegetarian P ...Read More

Cant gain weight

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I m a vegetarian... Bt i eat everything Stilll M not able to gain weight.... M vry thin ...wat should i d ...Read More

For Weight gain

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Hi Please suggest some diet to weight gain. I m non vegetarian and I want gain some healthy weight as I ...Read More

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