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Head sentation
When thinking too much and getting anxiety one side of head feeling some sentation it's not painful but some kind of sensation which makes me very scared kindly help me
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Hello, I see that you are experiencing some physical symptom of anxiety. I can imagine how it may be worrisome for you. Connecting with a counselor can help you learn management techniques for anxiety which may reduce this uncomfortable feeling. Keeping a note of triggers might also help. I hope this provides you with clarity.
Next Steps
Connect for Counselling
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Concerns and fears leading to Anxiety can be worked out effectively.
Therapy with hypnoinduction and desensitization will bring immediate relief.
Next Steps
Kindly book a session and begin the healing journey
Health Tips
Begin practice of mindfulness
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Hi
Consult a psychologist and talk about what is making you feel anxious. It sounds like you are worried and helpless. Talking to a psychologist will help you feel better.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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