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Hands and feet falling asleep at night

I have trouble falling asleep at night even when i have exhausted myself. But I keep feeling sleepy during the day. Is there a remedy?

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Hi. Yes there are remedies. You need to get assessed on the issues that you have . So pls see a psychologist and they will surely help you with good solutions. Feel free to contact. You can have more ... Read More

Hi, I am 24 years old. Every night, I have trouble sleeping. I cannot sleep before 3:30-4:00 am daily, and then the vicious cycle of sleeping late and waking up late continues. I am preparing myself for a job, and this poor sleep is affecting me so much. I have been staying awake till late every night for the last 7-8 years. When I was in college,

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Neurologist ... Read More

I have no been able to sleep at night for a few days now and that effects my work. it makes me all tired and lazy the next day. All because of the my hands are shaky, i have lost my appetite Please help. No sleep is making my everyday life hard

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Hi..... Stick to a schedule. Go to sleep and wake up at the same time every day, including weekends. Take naps. Schedule short naps at regular intervals during the day. Naps of 20 minutes at strategi ... Read More

Since last 5 years my fathers hand and feet get totally numb as soon as the night begins.He cant sleep entire night and feels irritated.what to do?

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... Read More

Does yogurt help to fall asleep? Is eating yogurt at night good for sleep? Does yogurt help to fall asleep? Is eating yogurt at night good for sleep?

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There is no scientific evidence to show yogurt will promote sleep. ... Read More

I been having trouble falling asleep without having to hypnotize myself and do not know why. Timmy Slootmaker

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Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and ... Read More

I have been facing issues in falling asleep from last 10 days..It feels very uneasy at night and even after exercise etc I have to face issues. one year back, I was under treatment of a Gastroenterologist for upset stomach and sleep problems which were controlled after medication now I don't have any issues with stomach but sleep isue us worse sin

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Hello.. Well i want to know in detail about the sleep issue as lack of sleep or insomnia may be the first symptom in depression..I would like to know your symptoms in detail then decide about it.Pleas ... Read More

I couldn't sleep one day so I took daxid 25 but even after that i couldnt fall asleep so after staying up all night I slept for 2 hr during the day. The next day also I couldnt sleep even though I was sleepy. What should I do? Even sleep meditation is not helping. I get too many thoughts and that are not letting me sleep even if I stay in bed w clo

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First of all Daxid is not a tablet which will help you to sleep . When the person is too stressed or some changes in the routine of the person cause sleeplessness. If the problem to get sleep is happe ... Read More

Not being able to fall asleep quickly past 2 nights. Going to bed at 11 pm and falling asleep around 2 230 am. Once asleep able to get 8 hrs of sleep. Please help me am worried.

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Basically thus is called shifting of sleep cycle, usually people tend to set the time to go to bed rather than time to get up which is the main reason. Brain memories sleep clock and sets the same tim ... Read More

I'm not able to fall asleep when I shift my sleeping place from one to another and also I get very less sleep apart from this I'm doing all good no other concerns

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It takes few days to adjust new place nothing to worry, if problem persist consult online ... Read More

I am a 23-year-old male. For the past 2 months, I have been having difficulty falling asleep. I usually go to bed around 10:00 PM, but I am unable to fall asleep until 12:00–12:30 AM, even though I try to sleep. On weekdays, I have to wake up at 5:30 AM for work, so I get only 5 to 5.5 hours of sleep. On weekends, when I wake up around 8:00&#

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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance. ... Read More

Im unable to fall asleep even though my eyes are tired and my body is exhausted. All sorts of thoughts keep on flying in my brain, keeping me awake all the time. Those thoughts aren't negative or depression related thoughts, just random stuff. I lay in my bed for hours are still can't fall asleep.

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Hi. Consult online for treatment ... Read More

Hi Dr I am on prescribed medicine on Serta 25mg with zolfresh sublingual spray at night 2 times and melatonin 5mg. I am trying for pregnancy also. Am taking this zolfresh spray 2 times at night from past 22 days and I feel am dependent on it. Can anyone guide me how to quit this completely?? Is this safe? How should be the tapering plan to get rid

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It is understandable to feel worried about stopping Zolfresh (zolpidem), especially when sleep has improved with it. However, after only 22 days of use, significant physical dependence is less likely, ... Read More

I am getting night fall sometimes in a month and also getting bumps on penis.please help regarding this

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Don't worry very effective medication available to Stop night fall For Bumps share pics on private chat for better understanding of your problems and advice chat online or call me for guidance evalua ... Read More

Hi my baby is 1 month old and on formula feed from past 2-3 days she not latching milk and falling asleep after feeding little bit of milk only she is active only is it any concern ?? Please need suggestions

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You need to give breastfeeding first and then follow it up with formula if required. Babies usually doze off while sucking , you can gently stimulate below the ear to wake them up for feeding. If baby ... Read More

Should I increase my Mirtazapine dose from 45 to 60 mg, to fall asleep quickly? I have already increased my dose from 30 to 45 mg.

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Not advisable. Thats a very high dose ... Read More

Hlo Dr, I am feeling sweaty hands and feet and also my hands and feet became cold at night...this happens two days... I have done thyroid test in may 2024 the report is attach ... What is the reason of this.. Plz see and say... Do i have thyroid or anxiety...

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It could be anxiety or low bp. Thyroid is fine ... Read More

Hlo dr, At night, suddenly I felt sweating in hands and feets and my hands and feet became cold...what is the reason of this??

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Dear sir Morning, I have difficulty falling asleep , because whenever I try to sleep I get jerks in my legs and other body parts and my blood pressure drops to 70-68 . What is the possible solution?

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Please consult a neurophysician ... Read More

Hi whenever I try to fall asleep my body jerks and just when I'm about to fall asleep i feel I'm losing control of my body, my blood pressure also drops. Please tell a solution.

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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it ... Read More

Hello all, I was under medication of Desvenlafaxine and Clonazepam for severe anxiety and panic attack disorder with insomnia and underlying depression for seven months i.e november2023 to may2023. I had become completely normal and functional so i gradually reduced the medicines and stopped them completely around may 5th 2023. Post that i was hea

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It may happen sometimes..kind of discontinuation or withdrawal symptoms.. but you should wait n watch suppose u r feeling good then don't start medicine ... Read More

It has been 7 straight days and I wasn't able to fall asleep so it's affecting my daily work routine,I can't do my workout with the same intensity that I used to and it's affecting my skin and everything. I had not faced this problem till now. Requesting assisting from doctors.

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Need few more details Kindly consult ... Read More

Can't maintain a particular sleep cycle for more than a week Trouble falling sleep, but once asleep I'll sleep for 8-9hrs If I go to bed at 10pm, sometime I would be laying still on bed eyes closed for hrs only to fall asleep at 4am and then I would wake up at 1pm and ruin my sleep cycle Tried everything including taking proper sunlight durin

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You report having initial insomnia, there are medications to treat the same. Consult an astute psychiatrist either online or in person for remedy. Good luck ... Read More

Night fall problem it happens when I sleep in night how to stop this and exercises do for it ,hbbnnnj

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Take proper counseling first ... Read More

Hello Doctors, I am experiencing significant difficulties in falling asleep. It takes me at least 2 hours to finally drift off after I go to bed, and it's affecting my overall well-being. I have tried various methods such as reducing screen time before bed and attempting different breathing techniques, but unfortunately, nothing has worked for me s

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.  ... Read More

I am unable to fall asleep once I wake up at midnight for urination or anything because my mind's keeps on thinking and so.e unrelated thoughts are coming into my mind Nasal congrestion from long time

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Xylomist nasal drop 2 drops three times day ... Read More

I often get night fall twice or thrice in a month. I feel week sometimes. Is this normal?. Any diet to reduce night fall.

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Normal in some cases + contact through online if you need ... Read More

My hand and feet will chill daily evening after 6 pm. And it settle down at night. Pls tell me the reason?

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Need more history ... Read More

I am falling asleep while reading or driving for long hours. Even if I sleep for 7 to 8hrs a night. What drug i can take on daily bases to prevent this from happening? Which does not have any physical or mental side effects.

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You need to be physically active by doing some exercises in the morning. Do Pranayama few times a day. With few lifestyle modifications, you should get better. ... Read More

Sir I am suffering alot about night fall can plz tell me to stop the night fall any medicine . I am in situation do or die

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Night fall is absolutely normal phenomenon of body Don’t worry about. Just feel u r a normal person. To know in detail (how) give call. ... Read More

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