Falling asleep while reading or driving

Question

Asked for Male, 26 Years

I am falling asleep while reading or driving for long hours. Even if I sleep for 7 to 8hrs a night. What drug i can take on daily bases to prevent this from happening? Which does not have any physical or mental side effects.

Answers (1)

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Dr. Anmol N Neurosurgeon 9 yrs exp Bangalore · Accepted Answer

Dr. Anmol N

Neurosurgeon 9 yrs exp Bangalore

You need to be physically active by doing some exercises in the morning. Do Pranayama few times a day. With few lifestyle modifications, you should get better.

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