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Falling asleep while reading or driving
I am falling asleep while reading or driving for long hours. Even if I sleep for 7 to 8hrs a night. What drug i can take on daily bases to prevent this from happening? Which does not have any physical or mental side effects.
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You need to be physically active by doing some exercises in the morning. Do Pranayama few times a day. With few lifestyle modifications, you should get better.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.