1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. For weight gain. For weight gain please!

For weight gain

2022-09-17 13:19:11
I am 32 yrs & my height 5'10" But I am very much thin & weight is around 48 kg,so give me suggestion for weight gain please
166 Views

Answers (11)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hello For personalized diet plan to help you, please contact personally. Thanks

Answered2022-09-23 07:11:53

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+147
Consult with a dietician
Online now
Consult Now
Hi Try to do some physical activities like strength training along with high protein diet You will able to see the difference in your weight

Answered2022-09-20 06:48:49

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Please ask me directly for personalized diet plan for you

Answered2022-09-19 02:41:57

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Hello! Have protein rich diet,and eats lots of fruits and salads. Stat blessed. Thankyou!

Answered2022-09-17 17:55:42

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Contact me through practo direct consultation

Answered2022-09-17 14:32:05

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Need to discuss with you About your family history Your work routine Your diet Your liver health To get personalised diet to improve this connect me on practo app

Answered2022-10-02 14:23:15

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult me directly through practo for customized diet plan according to ur body type.

Answered2022-09-22 10:32:39

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Every individual is different. Every person has different constitution and different aspect of body temperament. So better to choose food as per your requirement and bodily temperament

Answered2022-09-18 11:57:23

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Please contact directly for best guidance

Answered2022-09-17 16:05:51

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Good evening!please follow balanced diet !and concentrate on high protein food sources!kindly contact me through practo app for detailed diet plan

Answered2022-09-17 13:41:04

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Gud evening pls try to have a healthy balanced diet with strength or muscle mass gaining cardio work outs for minimum of 45mins for a healthy weight gain.

Answered2022-09-17 13:24:07

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is the Office Making You Gain Weight?

Ms.Swati Kapoor

Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Weight gain diet needed

5387 Views
Hi, recently lost weight and want to gain ideal weight from 56 to 62 kg for my height of 5'10". ...Read More

My weight is constant from 5 yrs

3635 Views
Hello My weight is constant from last 5 to 7 yrs. I want to gain my weight and body. As possible i will e ...Read More

How to gain weight

3467 Views
I am 27 years old, weight 55 kg, height 5 feet 8. I want to gain weight. I feel very much demoralized whe ...Read More

Weight gain

1227 Views
Hi I'm 20 years my weight 40kg my height 5.7I want to gain my weight can I take livcon syrup for weight g ...Read More

I WANT TO GAIN WEIGHT

981 Views
I am very thin boy my weight is 45 kg and height 5.8" I want to Gain weight Please Suggest me Best Syrups ...Read More

Need to gain weight

143 Views
Hello doctors, I am a 29 years old unmarried girl. My height is 5 feet and weight is around 44 kg. I want ...Read More

Weight and Height Gain

88 Views
I am 24 Years old i want to gain body weight and muscles. With small contribution of height also. I am p ...Read More

Weight gain

204 Views
I am 24yrs female having 43 kg of weight, height is about 5.3 , I am skinny; I want to gain weight please ...Read More

Weight gain

226 Views
How can I gain my weight my height is 5.7 and weight 48 kg I am very skinny please suggest me something e ...Read More

Weight gain problem

299 Views
I am 20 years old and I'm under weight. I am really thin .i want to gain healthy weight. What should i do ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.