Feeling left shoulder loose

2021-12-17 00:13:54
I have just started playing badminton and cycling. I am a right handed person. From last few days , I am experiencing pain while lifting my left arm. The sound of bones clicking in the left shoulder while my right arm is completely fine. I am not able to understand the problem
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Routine clicking is normal and can come and go on any person. Especially when changes happen in the body due to muscle and tendon position changes while exercising or workouts. If there is pain along with it then you need to get evaluated for any minor tears in the soft tissues of the shoulder. In your case you should be fine if you take some vitamin d and b12 injections. They help healing of minor injuries which could be your cause.
Next Steps
get vitamin d and b12 checked
Health Tips
take vitamin injections and consult if needed

Answered2021-12-18 02:47:40

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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true

Answered2021-12-17 09:42:30

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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. --. Sleep on a hard bed with soft bedding. --. Keep no  pillow under the head. --. Avoid painful acts & activities. --. Fomentation with warm water. Let the part not be exposed to cold. -- .Do mild exercises for &the affected part.neck  and shoulders. --.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'. Kindly subscribe to the channel to get continuous guidence & notifications. It is free. https://youtube.com/channel/UCPEQc6B1ywzwin048JSu6rw -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days --. Caldikind plus  (Mankind) 1 tab Once  a day x 10 days. -(You may need help of your local doctor to get these medicines.) Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health.  Dr N C Gupta MS (ortho) DMC no.3624 Thanks.

Answered2021-12-17 09:10:21

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Hello. Do you have any pain rather than the feeling that you described in your left shoulder? Since you are a right-handed person and are using right hand very frequently the dominant right it is usual that the muscles on the right side would be better developed than the left following which you might be noticing some changes. Do you have any trouble using your left arm what do you or any problem performing certain activities?
Next Steps
Kindly provide details for appropriate advice

Answered2021-12-17 00:40:37

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