Can I start Playing Cricket or TT? Tt?

Complete rest and specific medicines Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Build up your stamina. 'Gradual return to usual activities' is the dictum that is recomanded . Do it under supervision of the treating doctor.

No, its not simple injury.. Multi ligament injury with important ligament tear is there Avoid any sports till complete recovery.. otherwise it can cause problem.

It is important to follow your doctor's instructions carefully when it comes to healing from a ligament injury. Based on your description, you have a grade 1 ACL ligament tear, full MCL tear, and grade 1 LCL tear, which means that the injuries are relatively mild(except for MCL). However, it is still important to allow enough time for the ligaments to heal before engaging in any sports or activities that could cause further damage. It is not recommended to start playing cricket or TT immediately after using a hinge type brace for just one month. Typically, healing time for ligament injuries can range from several weeks to several months depending on the severity of the injury. You should follow your doctor's recommendations regarding the use of the brace and any exercises or physical therapy that may be necessary to help you recover. As for returning to cricket or TT, it is important to gradually increase your activity level and ensure that you do not push yourself too hard too quickly. You should also consider using protective equipment such as a knee brace during the recovery period to reduce the risk of re-injury. In addition to following your doctor's instructions, it may be helpful to consult with a physical therapist who can work with you to develop a customized rehabilitation program that takes into account your specific needs and goals. They may also be able to provide advice on how to modify your activities to prevent further injury. Overall, it is important to be patient and give yourself enough time to heal properly before returning to sports or other physical activities. It is also important to seek medical advice if you experience any new or worsening symptoms during the recovery process.