Excessive Exercise And Weight Gain- 6686 Questions Answered

I have been exercising in gym nd playing badminton but still gaining weight more nd more day by day I had gained 7kgs in 6 months... I am very tensed pls help me out.

Asked for Female, 23 Years 103 Views v

Ms. Anju GulatiDietitian/Nutritionist | Delhi

You can loose all this in less than one mnth without exercise . Only food we will modify . You will eat good nutrition. Chat directly for proper details and results ... Read More

Excessive weight gain in few months with regular eating habits.i am eating regular food but I have gained almost 20 kgs in a range of 5 months.

Asked for Female, 23 Years 82 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

2/2people found this helpful

Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Avoid outside food completely. Ask me directly for customized diet plan for you. ... Read More

I am presently 60kgs.due to depression I gained weight.i used o stat 60 for three months and I exercised regularly but my weight is not decreasing.besides that I have pcod also.how can I loose weight?

Asked for Female, 25 Years 58 Views v

Ms. Sushma KhandelwalDietitian/Nutritionist | Jaipur

For reducing wt follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of wa ... Read More

Hi doctors! Can you suggest some best exercises for weight gain which u have seen or experienced & got a good result after trying it for yourself & also I wanna make my cheeks bit bigger. Hoping for best answers ..) Have a good day

Asked for Male, 28 Years 97 Views v

Ms. Suganya SDietitian/Nutritionist | Chennai

1/1people found this helpful

Along with exercise diet also need to be taken... To gain cheeks specially try to chew food both the side of mouth...it might help you to gain lil bit ... Read More

I m pcos patient which is on metformin and hyponidd for last two months I take metformin and hyponidd 2 tablets twice a day bt still i am gaining excess of weight I m doing proper exercise and on low carbohydrates diet previously i consumed metformin and ginette 35 for 7 months and because of this i started put on my weight bt now it is impossi

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Asked for Female, 18 Years 835 Views v

Ms. Durga KumariDietitian/Nutritionist | Bangalore

1/1people found this helpful

Hello, I understand ur problem,pls follow low fat ,low carb diet,high protein . You can consume large a mount of fruits and vegetables,milk,paneer,nuts,fish chickens. Go for regular walking,exercise,y ... Read More

I used to gain excessively. Six month ago i was 67 kg. 2 weeks earlier i checked my weight that was 77, so i tried to avoid oily foods, but when i weighted again it is 80.5kg. i feel heavy heavy, i tried panctocid DSR to make diegstive system easy to unease heavy issue. Few year earlier i gained 15 kg in a month then doctor refused to accept it as

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Asked for Male, 30 Years 50 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

Ask me directly for customized diet plan for you. ... Read More

There has been a sudden growth in my weight. I have gained around 12kgs in one year which i feel is abnormal weight gain. This is never happened in previous years. Is this Abnormal gain? Also, how can i reduce my weight? Thanks in advance.

Asked for Male, 25 Years 48 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me direc ... Read More

I've been gaining weight for past few months. My feet get swollen and a Lil painful. I've done my thyroid test but the results are negative. What can be the reasons for this weight gain?

Asked for Female, 26 Years 53 Views v

Dr. Namrata AnandHomoeopath | Pune

Exercise and eat right efforts are important for you to achieve fitness,there are no of things that can cause at gain- many of which are out of our control.You need a customised diet plan for it.Few q ... Read More

Hello Doc, I have been on Anti-depressants since last one year. For initial 3 months I was on Clonazepam and Nortryptiline. Then later on I was switched to Axepine 50 MG , Depsival Forte , Druthip 75 MG. I got tongue protrusion because of Axepine , hence the doctor stopped it. Now I am on Depsival Forte and Druthip 75 MG. But , I have gained weight

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Asked for Female, 27 Years 73 Views v

Dr. Dinesh Reddy PPsychiatrist | Chittoor

It needs evaluation ... Read More

I am gaining weight too much faster . I want to control it. I am 31 years male with athletic body. My height is about 6ft and my weight is 99kg. I want to reduce my weight to 80 kg.

Asked for Male, 31 Years 63 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

0/1people found this helpful

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. ... Read More

Sir and Ma'am, Was on nexito 20,tapered and currently on nexito 5.Weight gain is the issue, pls suggest any other SSRI with no weight gain. Regards

Asked for Male, 38 Years 41 Views v

Dr. Monikeerthana APsychiatrist | Chennai

Weight gain can occur with escitalopram (Nexito), especially with long-term use. However, the choice of an alternative antidepressant depends on your diagnosis, current symptom control, previous respo ... Read More

My baby was born on 13th feb 20206, 6 weeks earlier than expected and her birth weight was 1.52kgs. She is almost 3 months now (corrected age 1.5months) and her weight is 3kgs. She was also recently diagnosed with laryngomalacia. I wanted to check if the weight gain is normal by 3rd month? She is on combination feeding. She is otherwise an active

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Asked for Female, 36 Years 64 Views v

Dr. Venkatesh BaduguPediatrician | Hyderabad

Yes her weight is very less after 3months ... Read More

Hi, I am facing issue to reduce weight, my face is became round which is making me depressed..I don't eat much still gained lots of weight, I walk other than that no exercise I am able to do..because I get body pain ,tiredness ,breathless feeling..I really want to lose weight please help me out ..I have pcod/pcos issue. No thyroid, nothing I have ,

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Asked for Female, 34 Years 49 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

My baby birth weight -3.190 kg 45 days - 4.960 kg 77 days - 5.620 kg 101 days- 5.950 kg Is it normal ? I m worried as the weight gain has decreased

Asked for Female, 30 Years 46 Views v

Dr. Sachin PariskarPediatrician | Pune

Kindly consult once for discussion ... Read More

I want to weight -gain but I can't anymore.. Can I take Ayuvya i-gain tablet ?is it suitable for me?

Asked for Female, 20 Years 66 Views v

Dr. Vandana ChitkaraDietitian/Nutritionist | Amritsar

Tablets are not a solution. It's only in addition to a balanced wholesome diet that tablet can help . Regular balanced meals with a balance of excercise and rest will help you in the long run . Book a ... Read More

My baby birth weight is 3 kg now she is 1 month 20 days old and her weight is 3.77 is this normal gain or less

Asked for Female, 29 Years 89 Views v

Dr. Balasubramani MadhaiyanPediatrician | Salem

Hii All newborn baby first 7 days lose weight upto 10%. Then gradually gaining weight 20-30g/day. ... Read More

I am on escitalopram 10 mg once daily in the night for anxiety and depression. Tried sertraline 50 mg previously but stopped as it wasn't that effective for handling my anxiety disorder. Now escitalopram whenever i was on it, has caused atleast 5 to 6 kg weight gain and i find it extremely hard to loose weight when on the drug escitalopram. I don't

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Asked for Male, 36 Years 41 Views v

Dr. Alisha SunilPsychiatrist | Mumbai

Escitalopram can be associated with weight gain in some individuals. You can discuss with your psychiatrist about adjusting your current treatment, either increasing the dose of Sertraline if 50 mg wa ... Read More

Need to know why the weight gain is so high even when food consumption is nominal

Asked for Male, 20 Years 48 Views v

Ms. Meenu Preethi BDietitian/Nutritionist | Chennai

Hi Please do a basic blood test panel to understand if there’s any other reason causing your weight gain. ... Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things — I have taken protein and

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Asked for Male, 23 Years 34 Views v

Dr. Dinesh MehtaGeneral Physician | Jaipur

1/1people found this helpful

TLC and lymphocytes count is high .its due to viral infection ongoing or inflammatory process. This can contribute to poor digestion, poor appetite, and difficulty gaining weight. Thalassemia minor al ... Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things — I have taken protein and

...

Asked for Male, 23 Years 42 Views v

Dr. Anuj MothsraGeneral Physician | Jhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I delivered my twin daughter at 36 weeks. Her birth weight was 2.2 kgs. She had feeding issues initially and her weight dropped to 2 kgs. Now she is 2 months 15 days and she is 3.52kgs.she is exclusively breastfeed as she was very fussy when given formula . Is this weight gain adequate

Asked for Female, 0 Years 98 Views v

Dr. Pankaj GuptaPediatrician | Jaipur

1/1people found this helpful

Weight is fine u can continue breast feed ... Read More

Unable to loose extra weight gain after menopause. More than 10kg gained in last 1 year. Skin blemishes also .

Asked for Female, 44 Years 60 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

1/1people found this helpful

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Baby age 20 month old. Current weight 9.05 kg. Birth weight 1.94 kg. Is the weight gain ok or underweight? Please need you suggestion.

Asked for Female, 31 Years 145 Views v

Dr. Keerthana SarapuPediatrician | Hyderabad

Weight gain is adequate ... Read More

I have difficulty in gaining weight, I am 32 years old with 39 kg weight. I always face difficulty in gaining weight no matter what i eat I am always underweight. But I quickly lose weight even if I skip 1 meal. Please help to achieve proper weight. Please suggest if there are any medicines to gain weight

Asked for Female, 32 Years 179 Views v

Ms. Mini ThomasDietitian/Nutritionist | Chennai

0/1people found this helpful

Kindly contact through practo app ... Read More

Hello doctor, My son is 110 days old baby.his birth weight is 3 kg & current weight is 3.8kg.activity wise he is doing 3 month baby whatever does.but not gaining weight. We are giving only the mother's breast feed.i want to know why he is not gaining weight?

Asked for Male, 36 Years 106 Views v

Dr. NagarajuPediatrician | Kurnool

1/1people found this helpful

Need details qustionsry .. contact on practo ... Read More

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

Asked for Female, 33 Years 155 Views v

Ms. Somya JainDietitian/Nutritionist | Delhi

2/2people found this helpful

Please get your blood work done Then we can connect over consultation to help you better ... Read More

Baby girl born with weight 4.2 kg. 1 month weight was 4.7 kg 2 month weight 5.2 kg 3 month weight 5.6 kg 4 month weight 6 kg 5 month weight 6.2 kg She is exclusive bf. Her weight gain is very slow. Also she is active. Is this weight gain normal? Do i need to supplement with formula,

Asked for Female, 35 Years 110 Views v

Dr. Sushmitha TrivediPediatrician | Gulbarga

1/1people found this helpful

It is important to know here if the mother was diabetic for which the baby was 4.2kg. If so then its ok for 5m baby to be 6kg ... Read More

My baby weight during birth was 2.2kg she was IUGR and delivered in 36th week, now after one month her weight is 2.9kg. Is she gaining the weight appropriately?

Asked for Female, 25 Years 273 Views v

Dr. Kotha RakeshPediatrician | Hyderabad

It’s fine , in first month , a bit lower range of normal this is common.next month onwards baby will improve 15-30 gm per kg per day .For Your baby at least 30 gm per day, No need to check every day w ... Read More

How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny and tell me what to take share some syrup also how to take

Asked for Female, 21 Years 177 Views v

Ms. Neema YadavDietitian/Nutritionist | Kolhapur

Simple , safe and effective 1- month weight gain for female , without heavy gym or complex diet 1. Eat calories dense + healthy foods High calorie combos Peanut butter + banana + milk Pa ... Read More

Hi Mam iam 32 weeks pregnant when I checked my last 15 days back same as today also note yet weight gained last 15 days is it any problem

Asked for Female, 29 Years 103 Views v

Dr. IndujaObstetrician | Delhi

As long as the baby is active and healthy in ultrasound, weight gain is not that relevant. We aim for only 9-11 kg weight gain in a healthy pregnancy. 1 kg in 1st trimester, 5 kg each in 2nd and 3rd ... Read More

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Excessive exercise and weight gain

I have been exercising in gym nd playing badminton but still gaining weight more nd more day by day I had gained 7kgs in 6 months... I am very tensed pls help me out.

Excessive weight gain in few months with regular eating habits.i am eating regular food but I have gained almost 20 kgs in a range of 5 months.

Didn't find the answer you are looking for?

I am presently 60kgs.due to depression I gained weight.i used o stat 60 for three months and I exercised regularly but my weight is not decreasing.besides that I have pcod also.how can I loose weight?

Hi doctors! Can you suggest some best exercises for weight gain which u have seen or experienced & got a good result after trying it for yourself & also I wanna make my cheeks bit bigger. Hoping for best answers ..) Have a good day

There has been a sudden growth in my weight. I have gained around 12kgs in one year which i feel is abnormal weight gain. This is never happened in previous years. Is this Abnormal gain? Also, how can i reduce my weight? Thanks in advance.

I've been gaining weight for past few months. My feet get swollen and a Lil painful. I've done my thyroid test but the results are negative. What can be the reasons for this weight gain?

I am gaining weight too much faster . I want to control it. I am 31 years male with athletic body. My height is about 6ft and my weight is 99kg. I want to reduce my weight to 80 kg.

Sir and Ma'am, Was on nexito 20,tapered and currently on nexito 5.Weight gain is the issue, pls suggest any other SSRI with no weight gain. Regards

My baby birth weight -3.190 kg 45 days - 4.960 kg 77 days - 5.620 kg 101 days- 5.950 kg Is it normal ? I m worried as the weight gain has decreased

I want to weight -gain but I can't anymore.. Can I take Ayuvya i-gain tablet ?is it suitable for me?

My baby birth weight is 3 kg now she is 1 month 20 days old and her weight is 3.77 is this normal gain or less

Need to know why the weight gain is so high even when food consumption is nominal

I delivered my twin daughter at 36 weeks. Her birth weight was 2.2 kgs. She had feeding issues initially and her weight dropped to 2 kgs. Now she is 2 months 15 days and she is 3.52kgs.she is exclusively breastfeed as she was very fussy when given formula . Is this weight gain adequate

Unable to loose extra weight gain after menopause. More than 10kg gained in last 1 year. Skin blemishes also .

Baby age 20 month old. Current weight 9.05 kg. Birth weight 1.94 kg. Is the weight gain ok or underweight? Please need you suggestion.

Hello doctor, My son is 110 days old baby.his birth weight is 3 kg & current weight is 3.8kg.activity wise he is doing 3 month baby whatever does.but not gaining weight. We are giving only the mother's breast feed.i want to know why he is not gaining weight?

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

Baby girl born with weight 4.2 kg. 1 month weight was 4.7 kg 2 month weight 5.2 kg 3 month weight 5.6 kg 4 month weight 6 kg 5 month weight 6.2 kg She is exclusive bf. Her weight gain is very slow. Also she is active. Is this weight gain normal? Do i need to supplement with formula,

My baby weight during birth was 2.2kg she was IUGR and delivered in 36th week, now after one month her weight is 2.9kg. Is she gaining the weight appropriately?

How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny and tell me what to take share some syrup also how to take

Hi Mam iam 32 weeks pregnant when I checked my last 15 days back same as today also note yet weight gained last 15 days is it any problem

No tricky diets. Only expert advice.

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