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Diet fruits and vegetables list

Can some one list fruits and vegetables that i need to take or allowed to take to control diabetes. which fruits name and which vegetables name.

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O vegetables potato,tomatoes onions To to be taken Minimally All leafy liberally ... Read More

I have high Hemoglobin and Want to know about best diet for it. Which vegetables/fruits should be avoided and which can be included in diets.

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First i need to check that why your hemoglobin levels is increasing then i need to know what fruits and vegetables you are consuming. Then I'll be able to tell you what to avoid ... Read More

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What are the fruits, vegetables and drinks which we can eat if we have GERD. What are fruits and vegetables to be avoided.

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Try to have smaller meals or small quantities of food at a given time. Do not try to eat till you are full. Also avoid fluids along with meals. And try to avoid spicy or acidic foods for sometime if ... Read More

Is it really necessary to wash fruits and vegetables with salt before eating ? If yes why ? ... ... ...

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It’s not necessary to wash vegetables with salt water but when we talk about fruits try to eat after peeling ... Read More

Doctor has recommended to take fruits& vegetables of less pottasaium, When I searched in google I get same friut s names for both low and high pottasaium content(papayas,mangoes, pomegranate, cauliflowers), Can you please list me correctly list of low potassium friuts and vegetables.

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Hi dear, low potassium fruits are papaya, pineapple, pear, guava, apple. And vegetables are all the gourd family like bottle gourd, snake gourd, turai, cucumber. ... Read More

I am under homeopathy treatment for skin allergy and joint pain thn what fruits and vegetables should I eat and which should I avoid?

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You can have a balanced healthy diet Some foods that may trigger skin allergy can be avoided.But if they are easily tolerated you can have them ( avoid only if they trigger ur problem else not) * Dai ... Read More

Hi My husband had surgery few days back for sebaceous cyst . He had been under incision and drain process . Now they had given him tablet to recover. He have surgical wound hole in his left shoulder. My query and is that what are vegetable and fruits he can intake to heal that wound and what needs to be avoided. Can he have elephant foot yam is it

...

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Consult your operating surgeon ... Read More

Is a diet of raw fruits and vegetables (and milk), safe and recommended for people with type 2 diabetes? If yes, what are the safe vegetables and fruits? What should be the additional supplements to be taken?

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Yes can hv all green vegetables fruits (except banana n mango ) n milk .. can hv vegetables ...palak paneer ..cauliflower..capsicum..beans ghiya .. except potato n sweet potato..can hv anything . ... Read More

Can intestine TB paitent restart eat Fruits and vegetables?? After completing 3month ATT No pain,No vomiting,No Other symptoms!!! Due to Stricture those time Dr. Told him low fiber diet thats why she stop High resudice food(like: Fruits and vegetables) But due to low fiber diet she has Constipation problem.. And she takes Loose syrup..

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No worries, connect with a call for details discussion regarding the disease and it's management ... Read More

What fruits and vegetables should be consumed in large quantity to strebgthen teeth and enamel against cavity

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There are no specific fruits and vegetables which can strengthen the teeth. Teeth remain strong by proper plaque removal to prevent acid formation and by the proteins present in the saliva. Although t ... Read More

Is carrot diabetic friendly...need more guidance with regards to diabetic friendly fruits and vegetables

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You can have raw Carrots as salads. Diebetic friendly fruits are kiwi,strawberries, apple,orange, sweet lime, papaya etc.but avoid Fruit Juices. ... Read More

Hi doc! Is it safe to give pineapple for babies my daughter is 202 days old Please let me know what fruits , vegetables and foods to avoid in 6 months ,7,8,9,10 months

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No fruit as such The piece if used should be very small so that is there is no choking ... Read More

Respected Sir or mam Plz tell me how to maintain Healthy heart ❤️ and blood pressure Which fruits are good for maintaining healthy blood pressure and heart .. Having green tea 2 times in a day is good na for a ❤️ maintaining healthy heart. Raspberry carranberries.strawberriee.gojiberries and blackberry dry fruits are

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Great awareness 👍🏻 Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completel ... Read More

List fruit and vegies which contain high fructose content which is very harmful to body as part of uric acid,increasing sugar level

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ... Read More

Dear doctor my baby is 7months old am giving morning ragi cerelac( not homemade) after noon rice cerelac with vegetables (not homemade)and rice with dhal homemade giving in the middle am giving formula milk and my question is what type of fruits and vegetables should i give to baby ???? and which fruits should i boil and give it as puree?? plz sugg

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Yes can give.. ... Read More

Can you tell me the diet plan for the ulcerative colitis, breakfast, lunch and dinner. I need to know what vegetables and fruits I can eat

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Kindly take a consultation for detailed explanation of solution of your queries ... Read More

Can we keep watermelon 🍉 in refrigerator? Please list what fruits we should avoid keeping in refrigerator

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Can I be on fruits only diet for a week? I want to be on fruits only diet to maintain my fat and health.

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It's not a good way. Pls contact me directly,I will plan accordingly. Thankyou ... Read More

Hi can someone suggest me which kind of fruits and vegetables best for eyes .which types of fruits Md vegetable fruits are best for eyes

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Hi Leafy vegetables, carrots , tomatoes especially and all the vegetables are important for eye health Amongst fruits , yellow fruits are important to ocular health Rest multivitamins : Vitamin A, Vi ... Read More

Plz tell me diet plans, to decrease overall weight , i am 21 yr old, weighing 58kg with height 5.1 I am not able to reduce my body fat, plz suggest me something

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Contact me through practo direct consultation for further information surely help you. ... Read More

Which fruits and vegetables can increase hair growth I have weak hair cuz I did lot of diet lot of hairfall

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Al ist all fruits and vegetables have different nutrients required for the growth of healthy hair. Hence all r equally needed.,and by nature they r available seasonally so they r to be selected as pe ... Read More

Please suggest diet for 217 blood sugar count. How to reverse it.? Which fruits and vegetables to take? Can milk be taken in this? Please give a list of recommended food and what to avoid. What to do take and when to take.

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Going to a diabetologist is the first thing you need to do ... Read More

IAM eating more vegetables like beans carrot and avarakai capsicum and all Iam taking rice one cup more bolied vegetables it causes cancer more vegetable eating

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No ... Read More

I have pcod. My weight is increasing day by day. I want to plan for pregnancy. Dr suggest me to loose weight. So please suggest me diet plan from morning to night.

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Things needs detailed conversation about your meals and nutrition intake with what options you can have, plZ choose direct consultation for proper guidance and results ... Read More

Kindly Suggest Vegetables and fruits in daily diet helpful to boost platelet and also control sugar Thanks

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Papaya green leaves daily may help ... Read More

Need Diet list for Anxiety and Gas issue also gain lot of weight. Basically non vegetarian Bengali. Suggest me doc

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Consult me direct through practo direct consultation I will plan a diet for you and guide you as well. ... Read More

I am a pcod patents. I gain weight so please give me the solution and also give me a diet list for weight loss

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Hello dear. See you are not losing as the cause of obesity is not cured. There are many reason of being overweight or obese .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . ... Read More

Can you please tell me what kind of fruits , vegetables, other food items and juices can eat during the journey of pregnancy?

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Anything fresh fruit n juice can be taken provided your blood sugars are normal. Avoid pineapple and pappaya.. Try to hv fibre rich fruits more..and those rich in iron like pomegranate , dates etc ... Read More

My baby is over 6 months now and I have started giving him solids. I feed him peeled apple without cooking in a grated form. And pomegranate juice. My question is- is it necessary to cook fruits first? I haven't encountered any problem till now. His digestion is good too. Can I continue giving him raw fruits in juice or pulp form?

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Yes,you can,just ensure hygiene. ... Read More

Fruits to be consumed before or after food How fruits to be taken in diet What is the best way to consume fruits For getting fairness what fruits to be consumed

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Fruits only improve ... Read More

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Hello I want to ask what can my father eat and drink as he has 7.1 haemoglobin and he also has severe ker ...Read More

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