Ask me directly for customized diet plan for you.

Hi drink lot of water n salad do walk . Include infused water daily

Hello dear. See you are not losing as the cause of obesity is not cured. There are many reason of being overweight or obese .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more SEE,PCOS is not a disease ,it is an syndrome means having many other disease Like Diabetes Thyroid High cholesterol .Irregular period . Excess facial hair And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Go for liquid diet for 7-10days. Contact me through practo direct consultation for further information surely help you.

Post festival,go on water fasting for a day followed with low calorie,low fat,high protein diet. For further queries and treatment plan connect directly through Practo consultation or practo chat. Regards Dr Suman Mohan

Avoid junk,fried and refined food.increase fibre in your diet...consume Dalia ,oats and wholesome food...for details contact me.