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Diet chart for gaining weight

My bmi is 16.1 , how to gain weight? Give diet chart .

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Contact me through practo direct consultation for further information surely help you ... Read More

I need a weight gaining diet chart for my 18 months the old baby who has digestionproblem and can't take milk

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Go to iap india.org website there you will find the weight and height chart. Idigestion issues need face to face Consult. Ur question is not very clear ... Read More

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I am a 20 year old female. I am a vegetarian & I weigh 39kgs. I want to gain atleast 10kg of weight. I am currently staying in a hostel where I don't get proper nutritious food. Also, I cannot eat large quantities of food in one go. I eat very little and start feeling hungry again in an hour or so. Kindly suggest a diet chart that is easy to implem

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Weight gain is a slow an steady process. Healthy muscle gain is what is required at your age A balanced diet will promote muscle  and over all development. In case of non-vegetarians, there are lots ... Read More

I've been following a diet chart from 3 months but i can;t see much difference in my weight gain. i used to drink babana shake daily morning including milk,honey,dry fruits,ashwagandha and whole wheat bread with peanut butter and Nutella ,then ghee rice in the lunch and again wheat bread in the evening with the same spreads and then dinner with cha

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Hi, surely will help you. Normally ppl think that diet planning is very easy for eg if they eat lots of food without consulting , even then also you can gain or or if they eat less they can lose weigh ... Read More

Sir I want vegetarian diet for athletic performance and weight gain. I'm under weight and I want food for gaining athletic muscles. So kindly please help me in it

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For a detailed diet chart u have to consult online ,since I need ur general health details. ... Read More

I m very lean n thin. please provide me a healthy weight gain diet chart.i have faced many awkward situation due to this.

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Take high protein diet and balanced nutrition and do exercises. Send me all your details like height and weight life style physical activity and eating habits and timings as well. Recent medical rep ... Read More

I want diet chart for loosing weight as I gained 6 Kgs in last 2.5 years. Can you help us to get it resolved

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Hi !! Definitely we can help to reduce your weight but before that I need your basic information like your height,weight,diet pattern,daily routine. ... Read More

Hello, I want to loose weight and increase immunity, i need some diet chart so that i can work on that

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ... Read More

Need diet chart for weight loss. Weight 85 Height 5.5 Age 23 Male Just a simple chart

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Hello, Every diet for every individual is different.You need to share in a lot of factors and activity levels for the dietitian to give you best suiting diet for your requirement. ... Read More

Want a diet chart fr weight loss. I m a 29years law professional working as an advocate in barasat court no time for exercise want to hav a diet chart.

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Include small changes in your meals n daily routine . Add protein in all meals with lots of veggies n healthy fats as dryfruits etc . Water intake should be proper . Eat homemade less oily food in sm ... Read More

I am 20 years old male , I am 6.1 feet tall but my body weight is only 50 , I want few diet plans to increase my body weight.

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Good evening pls connect through app. ... Read More

I delivered my twin daughter at 36 weeks. Her birth weight was 2.2 kgs. She had feeding issues initially and her weight dropped to 2 kgs. Now she is 2 months 15 days and she is 3.52kgs.she is exclusively breastfeed as she was very fussy when given formula . Is this weight gain adequate

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Weight is fine u can continue breast feed ... Read More

I am a Bengali.kindly help me out with a diet chart as I am suffering from IBD . Kindly help me out.

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Sure. It can be managed very well You need to take an online or clinic appointment ... Read More

Unable to loose extra weight gain after menopause. More than 10kg gained in last 1 year. Skin blemishes also .

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Please suggest me a diet plan good for hair and weight gain. I am recovering from telogen as well I want to gain weight as well as my root cause of telogen was nutrition

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Good morning pls connect through practo app directly. ... Read More

Baby age 20 month old. Current weight 9.05 kg. Birth weight 1.94 kg. Is the weight gain ok or underweight? Please need you suggestion.

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Weight gain is adequate ... Read More

I have difficulty in gaining weight, I am 32 years old with 39 kg weight. I always face difficulty in gaining weight no matter what i eat I am always underweight. But I quickly lose weight even if I skip 1 meal. Please help to achieve proper weight. Please suggest if there are any medicines to gain weight

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Kindly contact through practo app ... Read More

Hello doctor, My son is 110 days old baby.his birth weight is 3 kg & current weight is 3.8kg.activity wise he is doing 3 month baby whatever does.but not gaining weight. We are giving only the mother's breast feed.i want to know why he is not gaining weight?

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Need details qustionsry .. contact on practo ... Read More

I am non alcoholic and doing computer work 5 to 7 hours per day .Give me diet chart .Especially egg ,milk and fish

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Book an appointment for detail diet chart ... Read More

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

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Please get your blood work done Then we can connect over consultation to help you better ... Read More

Baby girl born with weight 4.2 kg. 1 month weight was 4.7 kg 2 month weight 5.2 kg 3 month weight 5.6 kg 4 month weight 6 kg 5 month weight 6.2 kg She is exclusive bf. Her weight gain is very slow. Also she is active. Is this weight gain normal? Do i need to supplement with formula,

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It is important to know here if the mother was diabetic for which the baby was 4.2kg. If so then its ok for 5m baby to be 6kg ... Read More

My baby weight during birth was 2.2kg she was IUGR and delivered in 36th week, now after one month her weight is 2.9kg. Is she gaining the weight appropriately?

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It’s fine , in first month , a bit lower range of normal this is common.next month onwards baby will improve 15-30 gm per kg per day .For Your baby at least 30 gm per day, No need to check every day w ... Read More

I am gaining weight so fast.even after dieting I am gaining the weight.after eating something from outside i am gaining weight the next day.how I can loose weight

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Pls contact me for customised diet plan ... Read More

How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny and tell me what to take share some syrup also how to take

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Simple , safe and effective 1- month weight gain for female , without heavy gym or complex diet 1. Eat calories dense + healthy foods High calorie combos Peanut butter + banana + milk Pa ... Read More

Hi Mam iam 32 weeks pregnant when I checked my last 15 days back same as today also note yet weight gained last 15 days is it any problem

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As long as the baby is active and healthy in ultrasound, weight gain is not that relevant. We aim for only 9-11 kg weight gain in a healthy pregnancy. 1 kg in 1st trimester, 5 kg each in 2nd and 3rd ... Read More

Since i m 31 years old women and my bmi is 17 it's underweight and my weight is not gaining eating everything but not getting any results if I gain just 1 or 2 kg also if I get cold or something I lose it very fast and now m trying to concieve for pragnancy so want to keep healthy bmi level so what should I do I take healthy diet foods bt still not

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Hi Please check your thyroid, and other basic blood parameters, to rule out any other issues. If everything is good, focus on increasing your calories slowly to support weight gain. ... Read More

Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy schedule 9-6 office hrs then should I go for weight gainer

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Good evening, Any clinical condition is hindering you from weight gain. I have dealt with so many weight gain patients. Kindly contact me personally through practo app ... Read More

Hi my daughter is 48 days old and her birth weight was 2.850 now her weight is 3.250 I'm only breastfeeding her and she passes urine more than 6 times a day. Should I need to worry about not gaining weight or its normal or need to give any supplements for weight gain?

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ... Read More

I am sabir a tution teacher needs a proper diet chart and exercise. I use bike. I am not walk.give tips

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Good evening pls join consultation directly through app. ... Read More

Is endura mass genuinely healthy in weight gain ? And anyone age/gender can consume this? How to increase appetite?

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Good evening pls connect through practo app directly. ... Read More

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