Hello, I understand your concern â constipation and hard stools after non-veg meals are quite common. Cremaffin Plus is generally safe for occasional use, and taking it twice a week is not harmful for most people. But relying on it regularly is not recommended, as your intestines may get dependent over time.
Advice
⢠Drink plenty of water and add fiber-rich foods with your meals.
⢠Include natural stool softeners like papaya, soaked raisins, or warm milk at night.
⢠Monitor for any change in stool pattern or new symptoms.
When to consult
If constipation persists, if you notice blood in stools, or if there is severe pain or sudden change in bowel habits, please consult a doctor.
ð For a personalized plan and safe long-term alternatives, you can connect with me on Practo or WhatsApp at 85271646 seven seven.
Best regards,
Dr. Romain Rajan
General Physician
Answered2025-09-12 10:20:04
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