Need to know your habit details pertaining to eating and root cause of stress only then il be able to help you further

Need more details before giving an opinion.

Chia seeds are warm for GERD

Chia seeds is good for health and you can take combination of Luke warm jeera water it's improve digestion and decrease you GERD problem.

Gud after noon pls try to make some more changes in your eating pattern n do yoga for 20-25mins.

Chia seeds is good and half tea spoon can be taken daily. However, that is not sufficient for resolving the issues that you are facing. The root cause can even be in some emotional issues that you are having. Kindly get in touch for video consultation for further discussion.

Hi, its dietitian syeda rumana here kindly book a direct consultation with me so that i can help you out. I am available today from 6pm to 8pm regards.

We need to discuss your profile in detail for that connect with me on practo app

Please connect directly through practo to analyse your diet and help you accordingly with gerd..

Chia seeds may be taken in moderation daily in any condition

Hello, Yes it is helpful and not lead to harm . But taking only specific chia seed is not going to resolve your GERD issues. You have to follow proper balanced diet with lifestyle modifications this will help you in anxiety issues. To plan your diet  chart and correct  lifestyle I need to know all below information :- Height Age Medical history if present All recent reports of medical issue Diet habits Daily  detailed  eating pattern Details about exercise Sleeping pattern Kindly connect with me through Direct Practo consultation with above detailed information. You can DM me on below link to get connected Health Mantra by Neelam Virtual Clinic https://g.page/r/CRGGz6vpPaFaEBM Or Health Mantra  by Neelam  Virtual clinic https://www.facebook.com/Health-Mantra-1486397738137812

Chia seeds are safe and can be consumed on a daily basis. Taking chia seeds for GERD is helpful but you can also opt for other options like fennel water, buttermilk, honey tea, fennel tea, curd, coconut milk, etc.

Only chia is not going to help you in all ways. Its a superfood having good fiber & other nutritional values. But on the whole you've to main your Lifestyle & Dietary as well. For personalised & detailed guidance contact directly. Thanks

It's good for health. It is rich in fiber and nutrients

No there is no problem in taking chia seed every day but it is very important to cure your GERD issue, so please you can connect me through practo app so that I can guide you .