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Can i get i diet prescription

2020-10-02 09:05:17
For maintaining my weight (70kgs) and good for hair growth and avoiding pimples abd increasing muscles
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Answers (6)

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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results

Answered2020-10-03 12:17:12

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Add protein rich meal in your diet likewise milk and other dairy products. Plenty of water n juices will help you for detoxification so you can get rid from pimples and acne. Toxins of the body play a vital role for developing acne and pimples. Add seasonal fruits and vegetables in your diet. Take required meal at every 2 hourly that will help to enhance muscles mass

Answered2020-10-02 10:56:53

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Hi, Please reach out to me directly on practo chat or DM me on Instagram by Ashmeeta Bhatia or HealthKindle for your Customised diet plan

Answered2020-10-02 10:51:52

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Please ask me directly for personalized diet plan for you.

Answered2020-10-02 09:20:19

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Hello You need a diet rich in proteins with complex carbs and fibre rich foods.To plan a diet  I need a detailed diet history and your lifestyle pattern.
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For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
Health Tips
Regular workout  45min

Answered2020-10-02 09:39:36

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Consult me on Practo online consultation for a personalized diet plan.

Answered2020-10-02 09:36:50

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