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Best time to take multivitamin tablets

2024-08-26 13:55:33
Hi, Most of the time I feel low on energy and lethargic throughout the day. My diet is such that it is not able to provide enough vitamins and minerals. I want to improve on the diet but I am thinking to take multivitamin tablets (Revital) for sometime. Can u pls suggest the best time to take those multivitamin tablets? After breakfast lunch or dinner? Can they be taken after meals at night? Thanks in advance
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Answers (7)

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Hello, Have multivitamin with your meal. But best way is to get your health parameters checked for your lethargic feeling.
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Get Heamoglobin, vitamin d, b12 & thyroid checked. and book a consultation with me post tests done. will be guiding you on your diet & lifestyle modification.

Answered2024-08-30 12:17:05

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After lunch is the best time to take any multivitamin

Answered2024-08-27 01:27:57

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Contact me through practo direct consultation.I will give you best nutrition diet

Answered2024-08-26 15:52:40

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Can have your Multivitamin tablets with meal after breakfast or lunch.

Answered2024-08-26 16:57:07

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Healthy evening You can take most vitamin supplements at any time of the day But your body may absorb some nutrients better if you take with meal containing fat . To function properly, your body needs 13 vitamin-9 of which are fat soluble and 4 which are fat soluble.
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Multivitamin supplements are best taken in the morning with food to promote optimal absorption.

Answered2024-08-26 15:34:32

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Good evening pls connect through app.

Answered2024-08-26 15:15:37

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1.Multivitamin  supplement  is usually recommended  with  meal. 2. Healthy eating habits benifit you more in many ways. 3. Take appointment to discuss in detail.

Answered2024-08-26 14:14:20

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