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Which tablets for more energy and health
I wanted to take tablets which would give me more energy and healthy lifestyle
without any side effects
which are them i could try out
will they give fat ? i don't want fat gain
Answers (6)
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Well it may sound rude but trust me in my experience, I can assure you there is no 1-2 tablets which can provide you with energy& healthy lifestyle unlike freshly cooked foods or plant-based , colourful fruits & veggies, grains & pulses, nuts & dairy.
You must & should ensure every meal is a balanced meal with the right ratio of Carb, proteins, fat, vitamins & minerals.
Only then will you feel more energetic & healthy from within.
Next Steps
Feel free to consult me for a better customisation as per your health condition & health goal.
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Ms. Prerana Solanki
Dietitian/Nutritionist
8 yrs exp
Kolkata
Connect personally so your overall health can be analysed and accordingly the supplement can be prescribed for you.
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Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Healthy morning,
You must and should ensure every meal is balanced meal with right ratio of carbs, protein, fats, vitamins and minerals.
No tablets can’t suggest here as a general reference.
1. Healthy diet
2. Exercise
3 Enough sleep cycle
4. Relief stress
5. Adequate water intake
This is important
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Dr. Shanmuga Priya
Dietitian/Nutritionist
3 yrs exp
Kanchipuram
You need to reform your diet and lifestyle... There is no medicine lie water , food , and sunshine
Next Steps
you can connect with me through practo
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Hello
No tablets cannot be suggest here as general reference without understanding your medical situation
Its better to connect over a consultation with all your history to help you better
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud noon no medicine will help in this case.diet with exercise and adequate water intake is quite important.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.