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Agitation and Anger Issue
My Mother always talk with herself and keep talking about all the Past family and other small issues constantly and repeatedly.
Due to that, she feel restless and headache and if anyone try to console her to forget the past and other issues she becomes angry.
Mentally She is perfectly ok. She remembers every small things and conversations but perhaps she feel someone to talk . But during day to day work , she keeps talking constantly .
Answers (11)
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Your mother's constant self-talk and repeated focus on past issues suggest she may be carrying unresolved stress and emotional burden. While her memory and awareness are intact, the restlessness, headaches, and irritability show that this is affecting her well-being and daily peace.
Next Steps
A clinical consultation with a psychologist would help in assessing whether this is stress-related rumination, anxiety, or an early behavioural pattern that needs structured support. Counselling sessions can provide her with a safe space to express her thoughts, process unresolved feelings, and learn relaxation techniques. You may consult with me for structured counselling support.
Health Tips
Encourage her to engage in light physical activity, simple breathing or relaxation exercises, and creative outlets like music, gardening, or journaling. Setting a daily routine with meaningful activities and gentle redirection of conversations can also reduce repetitive thinking.
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Consult psychotherapist
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It seems to be post traumatic psychological changes due to past experiences.
It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medicine effectively and without any side effects.
It needs to be treated in a holistic approach for complete recovery.
Homeopathic medicine would be a good solution for your mother as it would be safe for her at this elderly age.
You need an expert psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling psychologist for the last 17 years of experience. You can contact me through an online appointment for further assistance.
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I hear your concern—it sounds like your mother is often talking to herself and repeatedly bringing up past family issues. That can feel worrying and emotionally draining for you.
A few things to consider:
1. Possible reasons this happens:
Stress or loneliness: Sometimes, people talk to themselves as a way of coping.
Unresolved feelings: If she had painful experiences in the past, revisiting them verbally might be her way of processing.
Mental health conditions: Anxiety, depression, or trauma can cause someone to ruminate (get stuck on past events).
Cognitive changes: In older adults, memory issues or early dementia can sometimes show up as repetitive speech or fixation on old topics.
Next Steps
2. What you can try:
Listen with patience (when you can): Even if the stories repeat, sometimes she may just need to feel heard.
Redirect gently: After acknowledging her feelings (“I hear that was difficult for you”), you might shift to a calming or positive topic.
Encourage activities: Keeping her engaged (music, walks, social groups, hobbies) may help break the cycle of repetitive thinking.
Check her overall wellbeing: Make sure she’s getting enough sleep, social interaction, and medical care.
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Hello,
Your mother’s constant talking may be a sign of loneliness, stress, or anxiety even if her memory is fine. Try listening and gently engaging her in activities. A doctor or psychologist can check for underlying issues and give support.
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Hi, Consult a psychiatrist
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Hi
Next Steps
repetitive talking behavior to address
Health Tips
psychotherapy session
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Hi,
It sounds like your mother has a tendency to talk to herself frequently, often discussing past family matters and small issues in a repetitive manner. This behavior may stem from a need for emotional expression or a way to process her thoughts and feelings. While she appears mentally alert, with good memory and awareness, her constant talking and focus on past events might be her way of seeking comfort or connection. The restlessness and headaches she experiences could be related to her mental or emotional state, possibly due to feeling lonely or needing someone to listen. When others try to encourage her to move on or forget these thoughts, she becomes irritable or angry, which suggests she might find it difficult to detach from these thoughts on her own. It could be helpful for her to speak with a mental health professional who can understand these behaviors better, explore underlying emotions, and suggest ways to manage her feelings more comfortably.
Next Steps
consult with a Psychologist
Health Tips
seek help
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It seems she is carrying some emotional pain, and giving her a safe outlet plus professional support may really help her.
Next Steps
connect
Health Tips
counseling
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Hi
she remembers things clearly and functions well otherwise, this is not dementia or major memory decline. Instead, it could be related to overthinking, rumination, or anxiety. When family members tell her to “forget it,” she probably feels dismissed, which makes her angry. What usually helps in such cases is not suppressing her talk, but channeling it differently like structured conversations, journaling, relaxation exercises, or involving her in engaging activities so her mind is not looping all the time. If this pattern is increasing, you may consider gently suggesting a session with a psychologist, as CBT techniques can help her reduce repetitive thinking and learn healthier outlets.
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hi,
From what you’ve shared, it sounds like your mother is mentally alert but emotionally burdened with unresolved thoughts and memories. Sometimes, repeatedly talking about past events is not about memory loss, but a way of releasing inner stress, loneliness, or overthinking. When others ask her to “forget,” she may feel unheard, which can naturally make her upset.
Instead of stopping her, try giving her a safe space to express herself. Setting aside a fixed “sharing time” daily where she can talk, journal, or even record her thoughts may reduce the constant repetition. Encouraging relaxing activities (gentle walks, music, prayers, or hobbies she enjoys) can also help channel her energy in a healthier way.
Next Steps
When she starts repeating old concerns, gently guide her into an activity — like helping with a household task, light breathing exercises, or listening to soothing music. These small redirections help calm the mind and reduce agitation over time.
Health Tips
If the pattern increases or her distress gets stronger, consulting a psychologist could provide her with structured techniques (like CBT) to manage repetitive thinking and anger more effectively.
You’re doing the right thing by noticing these changes early and seeking help. With patience and gentle support, she can find healthier outlets for her thoughts.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.