I have pcos after every workout any kind of hiit or cardio or strength training involving activity around stomach lower belly or legs i face pain around my hip and lower belly sides
Is it due to improper training or side effect of pcos
Should i lower intensity try yoga?
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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If muscles or tendons supporting your hip stretch too far,during intensive workout too far,it can cause this pain, there is no relation to pcos condition, please consult to 9onedoublezero26seven842.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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