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Advice for Seeds, dry fruits and nuts
Hello Doctor, can I take mixed seeds(Roasted and salted) almond and dry fruits like BlackBerry, raisins, cranberry all together in small quantity all together? Will it be beneficial for overall health? I have PCOS.
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Hi,
Yes you can in small quantities of each.
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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Please ask me directly for details and personalized diet plan for you.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls kindly consult through practo for your need.
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my available timing 10am to 12pm n evening 7 to 9pm.
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Ms. Samriddha Dasgupta Sarkar
Dietitian/Nutritionist
20 yrs exp
Kolkata
Yes you may, not more than a fistful
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.