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Addicted to masturbate
I have addiction of masturbation i cant controll it. Every day i am doing.kindly suggest how to controll it.
Answers (3)
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Hi buddy
I understand u feel helpless where it comes to masturbating daily. What are ur thoughts and feelings that make u feel that it is not ok to engage into it everyday. It is normal and healthy for us to want to derive sexual pleasure through self exploration. Relax buddy.
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Let me know if u wish to connect one on one and we can take up what’s ur limiting beliefs abt the same.
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Mr. Shree Deshpande
Psychologist
2 yrs exp
Pune
It is OK if it is natural. Just make sure you are not getting addicted to it. Is it happening at specific time or place ? - try to break it by getting yourself busy in some other thing. Try to break that chain of thoughts. It might be happening because you are alone / stressed.
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Dr. Mustafa Mun (PhD)
Clinical Psychologist
4 yrs exp
Mumbai
Try and avoid watching adult websites if you’re watching that daily.
Indulge in other productive activities
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.