Download FREE Practo app
Get ₹200 HealthCash
About thinking too much
I think too much about health..if i get any pain or feels fatigue i search evrything in google and google shows evrything related to cancer and tumour only then i feel very anxious and now a days i started searching in practo also dis making me think too much..i take small things as big n feel.depressed always
Answers (6)
Like the answers? Consult privately with the doctor of your choice
U suffer from hypochondriasis. Consult a psychiatrist.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+113
Hello. While Google is definitely a boon it can also be a cause for anxiety provoking situations. You need to disconnect for a while and try tech detox if possible. If you are always drawn to technology to find answers, there will be positives and negatives both. And while the mind can be conditioned to over think and over generalize, it will only make matters twice that its actual size. Also, here more than google, your fears also need to be addressed. Once you take care of them with a therapist, you will be at much ease.
Next Steps
Disconnect from technology for a bit. Use your phone or laptop only for specific time of the day if possible. Try journalling and writing down a few emotions. Do meditation or breathing for every ten minutes daily.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello ,
They say half knowledge is more dangerous thn ignorance and that’s true and that’s exactly what’s happening with you, the amount of dangerous and nonsense knowledge you are accumulating in your search in google has become the root cause of your suffering. Mind has now gone into an auto pilot mode whr it’s almost become like a obsession to connect small things with grave diseases and a compulsion to check on google and that’s why you might be also showing mild features of depression.
Next Steps
Break this cycle, if you want to find out, search at the right places and consult some one who can understand and clear your doubts.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Worrying about health in current situation is natural but scary.Sometimes these can lead to mental stress and illness.
I urge you to consult a Psychiatrist online
Next Steps
Online consultation with Psychiatrist
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Hi
Its mainly health anxiety
Please stop googling about your issues
Consult with me or any psychologist for therapy and counseling online or in person
U can change your thought patterns and be better
All the best
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sakshi Danwar
Psychotherapist
9 yrs exp
Delhi
We generally think Google has all the information but sometimes it could be misleading, so please stop Google everything, it will make you anxious only. Pains and fatigue could be due to long term stress and unresolved emotional problems nevertheless you can get your full body tests done once to rule out any physical issue and if it comes out normal then I would suggest to consult a Psychologist once.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.