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Abnormalities in my full body test
Answers (20)
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Your HbA1c 5.7% is only borderline (pre-diabetic range), but the pattern that stands out is high triglycerides 216 with VLDL 43 and a relatively low HDL 43 - this is typical insulin-resistance dyslipidaemia often seen in desk-based IT work. Your LDL 105 and non-HDL 148 are mildly above ideal for long-term risk. Homocysteine 22 is raised, and yes, it usually responds well to correcting B12 (yours is 266, low-normal) along with folate and vitamin B6; your vitamin D 21 is also deficient. So the answer to your question is yes - homocysteine can be lowered with the right vitamin correction, but only after confirming the cause rather than self-starting supplements.
Next Steps
1) Get fasting insulin and a repeat fasting lipid profile after a strict 12-hour fast to confirm the triglyceride level. 2) Serum B12, folate, TSH and creatinine, plus repeat vitamin D, before starting any supplement - B12/folate/D correction under supervision is what brings homocysteine down. 3) Lifestyle is the main treatment at your age: cut sugar, refined carbs, alcohol and fried food, add 40-45 minutes of brisk walking or gym 5 days a week, and aim to reduce waist size - triglycerides respond fastest to this. 4) No cholesterol medicine is needed on these numbers alone; recheck lipids in 3 months. You can book an online consult with me on Practo to review your reports and plan supplement doses, or visit me at Synergy Multispeciality Hospital, Miraj if you prefer an in-person check with BP and waist measurement.
Health Tips
Please do not start high-dose B12 or vitamin D on your own. If you ever develop chest pain or tightness on exertion, breathlessness, or numbness/tingling in the hands and feet, get evaluated in person without delay.
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Hi
Your HbA1c is on borderline for prediabetes.
Triglycerides and cholesterol is high needing meds. Immediately
Homocysteine is high.
Low vitamin D.... Needs supplements
B12 lower normal range
Regarding your question about homocysteine..... To reduce high homocysteine levels, focus on increasing specific B-complex vitamins that help your body break down this amino acid. The most effective approach combines targeted dietary changes, active vitamin supplementation, and healthy lifestyle habits.
Next Steps
feel free to consult me on practo for further evaluation and management
Health Tips
Adjust Your Diet
eat leafy greens: Fill your plate with spinach, kale, broccoli, and asparagus for natural folates.
Include legumes: Add lentils, chickpeas, and black beans to your meals.
Eat B6 and B12 sources: Incorporate fish, poultry, eggs, and moderate amounts of organic dairy or lean meat.
Add betaine-rich foods: Eat beets, quinoa, and spinach to further support the breakdown of homocysteine.
Modify Lifestyle Habits
Limit alcohol: Reduce or eliminate alcohol, which blocks your body's ability to process B vitamins.Quit smoking:
Avoid all tobacco products to protect your blood vessels.
Exercise regularly: Stay active with at least 150 minutes of moderate movement each week.
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Lifestyle modifications required
For further advice, book an appointment
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Yes. Do consult
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Yes yes
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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo app for a detailed consultation
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Yes, you also need to manage high triglycerides by life style measures.
Repeat lipid profile after 3 months.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Yes
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Requires a proper assessment to understand the underlying cause and guide you.
Please book a consultation for a detailed evaluation, personalized treatment plan and further advice.
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Yes , take consultation
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Dr. Rohan Gumber
General Physician
1 yrs exp
Sri Ganganagar
If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need few more details for further evaluation. Please consult
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Dr. Sachin Bhiwaji Sanap
General Practitioner
8 yrs exp
Hingoli
Do consult need more history also needed some lifestyle medications along with some medication
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Dr. Zahra Fathima Khan
General Physician
17 yrs exp
Delhi
Yes your triglycerides levels are high, you need to start few medications and along with that lifestyle and dietary changes and restrictions.
For detailed guidance and treatment, kindly book an appointment and connect on PRACTO
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Reesha Varshney
General Physician
1 yrs exp
Bareilly
Yes
Kindly connect with me for consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.