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30 kgs to be lost BMI 31.2
I had conducted a normal full check up very recently and although I don't have any ailments at this point in time, my TSH value was at 6.7, HBA1C @6.1,Vitamin D and B12 deficiency.
I met the doctor and he said my weight is my problem and I have to follow a proper diet and exercise to lose my weight soon and things will be in place.
Age: 28 years
Weight : 108 Kgs Height: 186 cms
Ideal weight suggested: 75-80 Kgs
Question: Apart from the diet my dietician has also suggested me to take "NUTREVINCE SLIMS" for about 3 months and regular physical exercise. Cost apart, I would like to know if this has any side effects at all and is it a good option to consume to aid weight loss along with following the prescribed diet and physical exercise??
Suggestions and Insights will be very helpful! :)
Answers (3)
Hello dear.
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.