dietician-icon
Lost 3 kgs in one day
I had fever , sore throat , cyst underarm few days back then i took antibiotics for that.i had diarrhea to 2 days , that has been settled as well .. now i have lost 3 kgs in one day from 78 it has come down to 75 .. please suggest
68 Views v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Bipasha Das
Dietitian/Nutritionist 9 yrs exp Delhi

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi You can also have fruits to supplement your vitamins and minerals lost during your illness. Have curd or buttermilk to increase the good bacteria of our stomach, which gets destroyed while on antibiotic course, hence diarrhea or similar issues of stomach happens.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Dt. Archna Gupta
Dietitian/Nutritionist 15 yrs exp Ghaziabad

Free 3 day follow up

Chat Now

₹300 for 24 hrs

Due to your illness you lost weight no worries now start taking low fat high carbohydrate, high protein diet and plenty of healthy liquids like lime water,coconut water,soups and milk products. Devide your food in 3 main and 3 small meals with some light physical activity. rake care and feel free to ask Your queries.
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO