Be Well Hospitals, Selaiyur

I was referred to Dr. Dinesh by my wife’s friend during a very difficult phase in my life. I had recently lost a close friend, and soon after, I began experiencing frequent intrusive and negative thoughts. It was overwhelming and began to affect my daily functioning and emotional balance.

Thats when I decided to reach out for professional help and I’m truly grateful that I found Dr. Dinesh. From the very first session, he made me feel safe and comfortable enough to open up. He has a deep understanding of human psychology, and what I appreciate most is the way he simplifies complex ideas through real-life stories. He often shares relatable examples that connect deeply with day-to-day experiences, making each session both insightful and practical.

Over the course of our sessions, he helped me understand that these thoughts are a part of the mind’s response to stress and grief and more importantly, that they can be managed. One of the most valuable takeaways for me was realizing how staying mentally engaged, keeping the mind occupied can significantly reduce the space available for those intrusive thoughts to grow.

Though I still experience them at times, they are far more manageable now. I actively use the techniques he taught me, and they have made a real difference in how I cope. His advice on how to play with the mind, as he puts it, has given me a sense of control I didn’t think I could regain.

I continue to take sessions with him, and I feel supported throughout this journey. If you're going through something similar whether it is grief, anxiety, or intrusive thoughts—I highly recommend Dr. Dinesh. He is compassionate, ************** and truly dedicated to helping you heal and move forward.

I am an bodybuilding athelete, met Dr. Giridharan sir for an medical emergency which impacted by athletic performance. Has he diagonised on a first visit i had an abscess on my left glute and advised for an immediate surgery. Which was carried out successfully by him with out much chaos and i was able to come back to gym for working out with in a week of surgery. What ever medicines he suggested post surgery was absolutely hassle free with out much side-effects. I was very satisfied with his approach and treatment.

I express my sincere gratitude and thanks to Dr.Giridharan sir.

I got my inguinal hernia operated under him. He made me comfortable through his communication and gestures. His availability in phone, WhatsApp at anytime, his way of clearing doubts is of really admirable one. Such a kind and dedicated doctor I have seen. He is rarest among the gem. This is not just recommend him,but we can realise the reality if we get treated under him. I once again thank him sincerely for treating me and wishing him all the success in the upcoming years.

Approached Bewell hospital for my wife appendicitis operation late night. Fortunately Dr. Giridharan was there at that time and he helped me understanding about her situation and the surgery which made us feel better. Somehow had positive vibes after having consultation with him and 100% after the surgery. He immediately made arrangements for the operation at 5o clock early in the morning and gave his mobile number to reach out. As my wife was having severe pain I called him around 3 o clock. he politely responded at that time and arranged the operation early he himself coordinated with anasthesian and other doctors. He use to listen my concerns each and every time when he visited IP visit also explained without any rushing. I strongly recommend him. Thanks a lot Doctor