YOS Sports Health Specialists

I visited Dr Arun Raval regarding my bad lower back issues (L4-L5 compressed disc), for which I was advised to undergo surgery at the earliest for decompression and fusion (L4-S1). As my son strongly insisted to consult Dr Arun, I visited him with all my medical reports including latest MRI. Doctor Arun is soft spoken, experienced, listens without rushing you up and kind enough with lot of patience. He explained very clearly after physically examining and also studying my MRI films, that the condition of my back is not that serious to go under knife, stiffness of my back is the cause for nerve to give me symptoms such as tingling, numbness with pain in calf muscle which have restricted my routine activities. He taught me a couple of exercises in addition to what I have been doing to reduce the stiffness of my back and told me to revisit him after a week. It was of a great relief to me visiting the doctor. I was really keeping my fingers crossed and very much worried/stressed out after I was advised surgery. I am sure that the painful symptoms would be reduced definitely with a proper and regular exercise as per his guidance. I really owe a lot to this kind hearted, sensible young doctor who is giving invaluable, sincere and noble services to the ailing patients. YOS clinic is kept very clean and neat with a pin drop silence and very good ambience as the staff are courteous. Receptionist is polite, well behaved. Even a superb hot Coffee was served within a minimal waiting time of couple of minutes, which I enjoyed the most. Really it's worth commuting a long distance and consulting Dr. Arun Kumar Raval. May God bless this mighty brilliant Physio with a good health. Thanks in abundance Dr. Arun ji.

Dear

dr. arun kumar,

I hope this message finds you well. I am writing to express my sincere appreciation for the outstanding care and support I received from you as my physiotherapist. Your expertise, professionalism, and genuine commitment to my well-being have left a lasting positive impact on my rehabilitation journey.

Firstly, I would like to commend you on your vast knowledge and proficiency in physiotherapy techniques. Your ability to accurately assess my condition and tailor a personalized treatment plan was instrumental in my recovery. Your attention to detail and thorough explanations of the exercises and therapies helped me understand the purpose and benefits of each step, making the entire process more manageable and effective.

Moreover, I truly appreciated your patience and empathy throughout the treatment sessions. You consistently demonstrated a deep understanding of the challenges I faced and maintained a compassionate and supportive approach. Your encouragement and motivational words were invaluable in keeping me motivated and focused on achieving my goals.

I was also impressed by your excellent communication skills. You always took the time to listen attentively to my concerns and questions, ensuring that I felt heard and understood. Your clear explanations and willingness to address any uncertainties or anxieties reassured me and fostered a strong sense of trust in your care.

Lastly, I would like to acknowledge the friendly and welcoming atmosphere you created in your practice. The positive environment, coupled with your kind demeanor, made every visit a pleasant experience. It is evident that you prioritize patient comfort and strive to build a strong rapport with those under your care.

Based on my experience, I wanted to take this opportunity to offer a small suggestion for improvement. It would be helpful if you could provide written instructions or handouts detailing the exercises prescribed during our sessions. This would serve as a helpful reference guide for performing the exercises correctly at home, especially in situations where I might forget or have difficulty remembering the specifics.

Once again, I would like to express my deepest gratitude for the exceptional care you provided during my physiotherapy treatment. Your dedication to your profession and unwavering commitment to patient well-being is truly commendable. I feel fortunate to have been under your care, and I will wholeheartedly recommend your services to others in need of physiotherapy.

Thank you once again for your outstanding support.

Warm regards,

Akash

I visited Dr.Durga for shoulder rehab. My injury demanded a surgery but due to a certain career related situation, I couldn't afford a long lay off from sports. So I wanted to try conservative treatment. Dr. Durga not just treated my issue with therapies, exercises and releases but also gave me a lot of confidence and belief that I will be able to hit the court soon. This mental aspect is really important because as an athlete, getting injured comes with a lot of uncertainty and despair and it is your physio whom you are going to be in touch more during this period of rehab and recovery. She was always available to guide me in my road to recovery and this whole experience with her has been great. I have recovered and going to my first practice session in a few hours from now, after 8 weeks, thanks to Dr.Durga.

P.S: I am not posting this review to benefit her but to benefit all the athletes out there. She is currently working at YOS Sports and with the wonderful facilities they have put up, is a great force together. Dr.Durga is a gem unearthed by YOS and is currently available to help athletes from all around the world. Thank you doctor, thank you YOS. My wings got clipped but you have made me fly again!

Dr.Arun spends enough time with the patients and tries to know the activities that are causing pain, and understands what's exactly causing the pain or stiffness. He is capable of understanding the mental condition of the patient before proceeding further.

Once he understands he starts the treatment and does a phenomenal job.

I have consulted for chronic back pain with lumbar spondylitis. He picked up the problem pretty well and started the exercises slow and then gradually increased the intensity. I feel very much better now and I am confident of sitting on the floor and bending forward. Thanks to him he made me mentally stronger during the sessions saying I have to try some thing new and he is there to assist always.

K recommend him with 5 stars.

One of the many instances was the way the exercise schedule was planned when I had a disc bulge and was travelling in 3 weeks to a Kenyan safari. Total empathetic encouragement along with the appropriate exercise and being available for the silliest queries on WhatsApp distinguishes Dr. Arun from many others in his field. Was able to fearlessly go for the holiday after becoming alright under his eagle’s eye care. Yet to meet another such a good and friendly physio expert !! Kudos!! Bountiful blessings always to him!!

Arun diagnoses the situation of the patient very well . Builds confidence in the patient . Speaking to him brings the confidence of recovering faster Arun exactly gives you a schedule and timeline of treatment which brings confidence

I strongly recommend Arun based on my personal experience I started driving my car within span of 3-4 months of surgery which I had never thought off

Getting back to athletic mode is 100 percent possible if being treated under his guidance

I strongly recommend

I was bed-ridden for almost 2 month with cervical disc injury. After that i started showing multiple doctors and treatment options. Nothing worked for me, whenever I would start working on my laptop, my neck pain would be back. Then i visited doctor Arun and started with a different treatment angle, it was found that the root cause was an old shoulder injury which was not treated for last 5 years and that caused the cervical disc issue. Within 3 weeks of the treatment i could see improvement in my health. And slowly i started to get back to my regular life. Today i ran a 50k ultra marathon and the credit goes to Dr Arun and his team at YOS sports.

Dear Arun sir

I hope this message finds you in good health and high spirits. I wanted to take a moment to express my deepest appreciation for the outstanding care and support you provided during my recovery from a back injury. Your dedication, expertise, and genuine concern for my well-being have made a profound impact on my life, and I am truly grateful for your exceptional service.

From the very first session, it was evident that you possess an exceptional level of knowledge and skill in the field of physiotherapy. Your ability to accurately diagnose my condition and design a tailored treatment plan specifically suited to my needs was remarkable. Your comprehensive understanding of the human body and its intricacies enabled you to provide me with the most effective therapies and exercises.

What truly sets you apart is your remarkable ability to create a positive and supportive environment. Your warm and empathetic nature instantly put me at ease, even during the most challenging moments. Your encouragement and motivation played a crucial role in keeping me motivated and focused on my rehabilitation goals. I felt like I had a true partner in my recovery, someone who genuinely cared about my well-being and wanted to see me succeed.

Thank you, once again, for your unwavering commitment to my well-being.

I had underwent my shoulder surgery after dislocation while playing at home.

Time bound physiotherapy and setting weekly goals helps good and early recovery.

Best part is he does communication with primary surgeon for any queries or updates. I recommend Dr Arun Rawal for shoulder physiotherapy.

I had twisted my knee joint while playing football and diagnosed with ACL ligament and meniscus tear to my right leg. Dr Rawal guided me the entire process from injury to surgery and post that rehab. He explained me the timeline and criteria to play football again.

I am glade to have rehab with him. Thanks