Perfect Bounce HSR Club, HSR Layout

Extremely genuine review:

If you want to save your hard earned money, do yourself a favour and avoid this place at any cost!

I am into fitness leading a healthy and active lifestyle and have been working out regularly for the last 7 years.

I went here on 11th April after a workout injury on my lower back. My go to physio was unavailable and the app recommended Perfect Bounce.

Dr Richa spoke very sweetly and told me I had a pronation and that they would do an end to end treatment involving posture and feet analysis, dry needling, cupping and massage and stretches. I was promised that by the end of the treatment I would feel much better. I was asked to pay 16k upfront. My issue was lower back pain but as a part of the treatment I was asked to go for a package consisting of 6 sessions of dry needling and cupping worth 8k on entire body(wonder why!), immunity tablets 1.5k, trigger release ball worth 548, double fitness tube worth 800*** ** ****** *** *** *** ************ ** ******** Insoles for my workout shoes worth 2k and the analysis was 3k. I was also asked to buy Axign flip flops worth 4k to wear at home. On day 1 they treated my back and next 5 sessions were for legs and chest and abdomen! I still don’t understand the logic behind treating any other area other than the lower back. I trusted them thinking they know their job. *** **** ** **** ******* *** *******! ********* **** **** ********. ** **** **** *** ***** * ****** **** **** ********* ** ** *********** ** ***** *** ***** I didn’t want to spend any more time and money and discontinued their so called treatment.

P.S: I am going to my old physio *** ** ***** **** ****** **** *****

I went to Dr Richa through my friend's recommendation. I approached her for mild bulge in the C2-C4, and mild scoliosis which was detected in October, 2019. This is 3rd time in 6 months that i was visiting for physiotherapy and this time my confidence was shattered. Till now i had only temporary relief. Dr. Richa explained me my root cause of the problem and asked me to give her 5% of my trust and promised to heal me. She suggested for the process of dry needle, cupping therapy with MFR and chiropractic treatment for 8 days followed by monthly check up to analyse my posture and keep my health on track. Also she wanted to get a posture analysis done to understand the right way to start my treatment. Post day 1 there was immense relief from pain which was continuously bothering me. At the end of my 8th day of treatment, i was full with energy and all that tired and drowsiness with which i used to wake up every morning had vanished. The pain is gone, however the discomfort is still there which i believe that will be gone with the guidance of Dr.Richa.

I am writing this review post a week of my treatment. And i delayed writing my feedback because i wanted to analyse my body and treatment and give a fair review to whoever will read my review. Dr Richa asked me trust her 5% but by the end of my treatment my trust level on her has increased tremendously. She is so loving and friendly. She heals with love and affection and it is that which heals you completely. Dr. Richa and her team are the lovely people i have met in my life.

Dear Dr. Richa Singh and the Wonderful Team at Perfect Bounce Physiotherapy,

I wanted to express my heartfelt gratitude for the exceptional care and support I received during my journey towards recovery. A year ago, when I was diagnosed with L4-L5 and L5-S1 disc herniation, it felt like a daunting challenge. However, your expertise and dedication made all the difference.

Dr. Deepali Gour, your thorough analysis of my flat feet through the S.T.E.P.P Test and the subsequent Dry Needling and Cupping sessions were instrumental in addressing the root cause of my problem. Your guidance and clarity in explaining my health issues were immensely helpful.

Dr. Najad and Dr. Devika K M, your prescribed exercises were crucial in my rehabilitation process. They were tailored to my needs and gradually enabled me to regain my strength and mobility.

Dr. Richa Singh, thank you for leading such a fantastic team of professionals. Your clinic has not only provided me with effective treatment but also a warm and supportive environment throughout my recovery journey.

Today, I can confidently say that I can perform my daily activities without the discomfort and pain that once plagued me. Your collective expertise has made a remarkable difference in my life, and I am truly grateful for that.

Once again, thank you for your unwavering commitment to patient care and well-being. I would wholeheartedly recommend Perfect Bounce Physiotherapy to anyone in need of exceptional care.

I visited the clinic with a sceptical mind due to previous physiotherapy experiences and pain. However in the first interaction itself Dr. Richa helped me understand the actual issue and comforted me with the detailed explaination of treatment and her assurance. Right after the first treatment of needle and cupping therapy she suggested post posture analysis and weight distribution analysis, I could feel my severe neck pain decreasing. Eventually, I could feel my muscles getting more relaxed and the pain now has not been there since last 10 days in a row. Even the staff at the clinic, Dr. Mehnaz, has been of great help on guiding me through proper exercises and the treatment. I highly recommend the clinic for anyone who needs a genuine care, rather than false promises and ripoffs by creating false treatments. Thank you Dr.Richa and Perfect Bounce Team.