Ms. Mansi Shah

Ms. Mansi Shah is a compassionate and client-focused mental health therapist. She integrates evidence-based techniques like Cognitive Behavioral Therapy (CBT), Narrative Therapy, Schema Therapy, mindfulness practices, and creative reflective tools to provide holistic, personalized care for every client. She offers individual therapy, art therapy sessions, career guidance and mentoring, as well as mental health-based workshops.Her areas of focus include anxiety and stress, depression and low mood, relationship issues, work-life balance, self-esteem and confidence, emotional regulation, life transitions, grief and loss, and general well-being.Ms. Mansi works with young adults and adults in one-on-one online therapy sessions.