The Health Studio, Kandivali West

I am very much happy and satisfied with the way the my whole journey has been with the health studio. I have pcod and our goal was to reverse Pcod with healthy lifestyle. Richa ma'am and shailee ma'am both understood my issue to the depth . I was provided the diet accordingly. The whole process is very flexible. My likes dislikes daily routine everything was taken into consideration. They put in daily efforts to keep a check on what I eat how much quantity and guide me accordingly. If at all I faced any issues..they took immediate action and gave me an alternate solutions for it. They never fail to motivate you and keep encouraging to do better and better. My periods have become very much regular and I have lost 9 kilos so far in span of 3 months. My sleep schedule has also improved and I feel active and it's all because of the diet and fun exercises they provide you. I would recommend every user reading this review to go for it without any further thinking. You surely will not regret it ♥️😊👍

I am delighted to express my utmost satisfaction with the exceptional guidance and support provided by my dietitian Ms. Kruti over the past four months. Thanks to her expert advice and personalized approach, I have successfully lost around 8 kilograms, achieving my health and wellness goals.

From the beginning, Kruti demonstrated a deep understanding of my unique needs and tailored a comprehensive plan that not only considered my weight loss objectives but also prioritized overall well-being. Her knowledge of nutrition, combined with a keen awareness of my preferences, made the entire process not only effective but also enjoyable.

Her continuous encouragement, timely adjustments to the meal plans, and insightful tips on maintaining a healthy lifestyle were instrumental in my success. Moreover, her approachability and willingness to address any questions or concerns created a supportive and motivating environment throughout the journey.

Thank you Kruti for the outstanding support and guidance

My nutritionist/dietitian was Kruti from Ms Richa Doshi's team.

Young and energetic, she is absolutely passionate about her work and worked first to help me settle down with my erratic eating habits! She was the first person who said it's ok to eat your sweets as I could probably beat a chef who is an expert with desserts to consume ingredients even if possible, that bad a sweet tooth I have! Her saying yes itself was music to my ears and I was willing to explore what she had as a plan as she allowed me to have sweets!

In a month I had people saying"hey you're glowing" "hey you look less swollen" to "wow, seems like you've lost a lot of weight!"

Kruti's guidance helped me to shed inches and then she focused on my weight loss, target was to lose 13kgs, but I've been inconsistent as I felt flighty and happy with the compliments, however, it's a promise now to this young lady to stick to the regime given by her and lose all of those 13kgs! Having lost 6 kgs that's a consistent 1 kg per month over 7 months (minus some hiccups, because I took liberties with my diet) without any stress and happily at 54 years, makes me want to continue with this team who is happy to see you happy with losing....weight, healthily!

Thank you Kruti for being such a good weight management coach!

Best Regards,

Jalaja S

I know Richa since many years ago as she is my neighbour. But yes,as my dietitian I met her and she is amazing & friendly. My husband and I we both started our journey before 4 months ago with Richa Doshi. I have many issues like my IVF treatment, Cesarean, Menopause so I felt tired and overweight. Richa gave us simple diet plan everything can be easily cooked at home. Even for my husband it is easy to follow yet his working and traveling hours are difficult.We both lost 9/10 kg.& some inch loss also. Now with her plan I feel so energetic skin is clear & best thing my Acidity almost disappeared. Now I don't want to take pills for Acidity and headache, before that I took pills after every 3/4 days .

How can I forgot to thanks Kruti.she is very polite , supportive and friendly. Before giving plan she always asks our likes/ dislikes and always motivate us.

Thank you Richa for giving us healthy lifestyle. HIGHLY RECOMMENDED RICHA DOSHI THS STUDIO.

Richa and Kruti love you both ❤️