Stride Fitness And Mobility Clinic, Vileparle East

I came to Prachi after a recommendation from her colleagues at Stride Podiatry to help open up my entire body at a deeper muscular level. I have tight hips and leg muscles which cause me discomfort while sitting cross legged, and sometimes whilst sleeping on my side too. I also tend to tense up my back.

Prachi is highly skilled, works with precision and explains the whole process very clearly. What I completely respect about her, is that your gains from her treatment matter more to her than the fee she earns from you. This means she will simply not indulge in half solutions just because you may wish it, she would rather have you come for treatment when you have the inclination to do it right.

While I could have punched someone during the release of my painfully tight muscles, a week after the therapy, my body is thanking me and Prachi! Feels more open and freer than before. I plan to make treatments with her, an important part of my self care practice and highly recommend you do too! (Pays that you can have great conversations with her while at it!)

I have been dealing with chronic back pain and sciatica for the past 10 years, and after struggling to find relief, I decided to consult Dr. Prachi Satra for help. After just 4 sessions of dry needling and cupping therapy, I could feel a significant reduction in tension and stiffness in my body. Dr. Prachi's unique approach of using both needling and cupping simultaneously provided just the right amount of pressure to release the tension in my body.

Her immense knowledge and skill in identifying areas of tension and effectively releasing it is truly commendable. I was amazed by her ability to perform the therapy with such ease and precision, and I never experienced any pain during the sessions. In fact, her engaging conversations made the experience quite pleasant.

I highly recommend Dr. Prachi's therapy to anyone suffering from stiffness in their body. Thank you, Dr. Prachi, for your exceptional care and expertise. You are truly a star in your field.

I had a wonderful experience with Dr. Pallavi, who conducted a thorough assessment and clearly explained the issue with my flat feet. She recommended suitable insoles and encouraged me to try different options to find the best fit. Dr. Pallavi was extremely friendly, patient, and gave me ample time to address all my concerns.

The team was equally supportive, and the Foot Soul insoles were ready on the spot. They also took the time to explain the quality and materials used, which was very reassuring.

Overall, it was an excellent experience — highly professional, efficient, and friendly service. Highly recommended!

I visited the clinic for my mother's age old corn issue, due to which she had been in pain for a long time. In the past she has undergone laser treatment to get it removed, but it kept reoccurring. Pallavi identified the root cause and explained it indepth, and the solution which she provided showed effect instantly. The smile is back on my mother's face. Priceless.