605- Auto Commerce Premises Co-Operative Society, H.G. Marg, Kennedy Bridge,, Landmark: Nana Chowk, Mumbai
Get DirectionsMind Matterz ( A Psychological Guidance Unit), is a consultancy offering psychological solutions to individuals, organizations & institutions seeking guidance and counselling related to Positive Attitude, Thinking and Behaviour.The core vision that drives us to offer our services is the belief we always promote, that maintaining one’s Mental Health is equally important like maintaining one’s physical health. Only a strong mind can beat the feeling of indecisiveness, confusion, low confidence, fearfulness while experiencing the ups and downs of life. Nature provides us with basic health but beyond a point, we have to take conscious effort to maintain our body and mind. Thus, we are dedicated to our client’s Mental well-being and thereby improve their quality of life. NOTE: Besides Grant Road, Mumbai office, Mind Matterz (A Psychological Guidance Unit) also has started Alibag (Raigad, Maharashtra) branch since Jan 2022. I visit there one weekend a month to attend 'in person' session clients, but people staying in an around Alibag/Navi Mumbai, who want phone or video based counseling can always seek prior appointments, as per their convenience.Established in 2006, Mind Matterz (A Psychological Guidance Unit) offers professional psychological counselling & training in various ‘in person’ & e-counselling modalities.1) Direct ‘in person’ counselling2) Phone Counselling3) Email Counselling4) Text Counselling via Gtalk, Skype, What App5) Video call via Skype, Whats App or FaceTime.
Visited Ms. Shraddha Sankulkar (Psychotherapist) For Marriage/ Marital Counselling
Happy with: Explanation of the health issue
My approach to counselling was "problem solving" and "getting answers" to face the current situation I had found myself stuck in.
Instead what Dr Shraddha helped me with was 'acquiring tools and knowledge to build myself.'
What began with marriage counselling, for me, resulted in an enriching shift of looking within myself, than the other. It progressed to help me rediscover strengths and weaknesses within myself, how to accept and grow with both, and it helped me build better relationships - foremost with myself, my partner, my child, and other people in my life.
Her scientific approach, with befitting examples, and well-researched models that apply to all spheres and relationships of one's life is what empowered me and made me a person who is now not looking for answers and problem solving skills, but continuously learning and developing tools and knowledge that help her face situations with humility and dignity.
Life is not linear, its cyclic, and with the tools that Dr Shraddha gave me I know in present and future situations that may arise I am now better equipped to either face them or float through them.
True to her aim, Dr Shraddha does empower her clients to recognise their individuality and the power within themselves.
Visited Ms. Shraddha Sankulkar (Psychotherapist) For Individual psychotherapyDialect Behavioural Therapy (DBT)Psychotherapy Adult
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Shraddha has been an integral part of my healing journey for last 2 years.
When I had first met her, she listened to my challenges with profound empathy. She took detailed sessions to understand my life journey, family dynamics and current challenges. Her approach made the whole process effortless.
She has passion to help people which result in a very positive aura which has imbibed a lot of motivation in me personally.
I took counselling before meeting Shraddha, but her approach is very unique and natural which has brought long lasting positive changes in me and built mental resilience.
I am really blessed to take counselling from her at very difficult time in my life and without her my recovery would not have been possible.
Visited Ms. Shraddha Sankulkar (Psychotherapist) For Counselling And Stress Management
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I have been seeing Ms. Sankulkar for the past year now and I highly recommend her to anyone who wants to seek any kind of counselling. She is very passionate about what she does and patiently hand holds patients into resolution. She is very easy to talk to and tailors her recommendations basis the kind of person you are and most likely to act on. Being in great mental health is not a one time thing but an ongoing process, and one really needs a therapist who remembers the smallest details about you and your personality to work on this with you, just like Ms.Sankulkar.
Visited Ms. Shraddha Sankulkar (Psychotherapist) For Psychotherapy Adult
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I have been meeting Shraddha for a few months now for Stress Management and a few other issues. She has been of great help in identifying issues and working with me to solve for those. She is very attentive and takes full interest in each case. She made me feel completely comfortable to share my issues and was very non-judgmental through my journey. Shraddha's freindly nature and the effort she puts into creating a rapport with her clients is the best thing about her. She looks at each case comprehensively while trying to solve for the problem her client comes with. I found her responsiveness for scheduling appointments very reasonable and easy. This could was a challenge with a lot of other counselors I tried to meet given I am a working woman. I found her billing methodology very transparent and honest. I have certainly become stronger and better equipped to handle life with her help. I have already recommended her to a lot of my friends who were looking for counselors and would recommend her to you as well incase you are looking for one.
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