Healthy Mantra

I consulted for weight loss and diabetic concern. In my first meeting the approach of explaining me the concept of healthy food was something which I can never forgot now.

Within my 3mths of program, she was always there to answer my queries and ready with alternative if something isn't working for me to follow.

My sugar levels are now within control and i am at just border (110 fasting level, which was >150 earlier). Also, i am have managed to reduced 7kgs of weight and dozens of inch loss in overall body, feel lighter physically & emotional.

I consulted Ruchita for my mother, she was diagnosed with knee pain and doctor suggested her to lose weight in order to delay knee replacement surgery. In a span of 3 months, my mother has successfully lost 10kgs and is very happy with her health. Ruchita didnt just address health loss issue but also ensured to include home remedies to reduce acidity issues which has troubled my mom for over 10 years. She doesnt feel floated anymore, has not experienced acidity since her nutrition plan started & is able to maintain her weight. My mother also enjoyed various recipes shared by Ruchita and didnt feel like she was on a diet. Her plan keeps changing frequently thus one doesnt get bored of it. I would recommend this to everyone.

******* ** **** ********* *** ************ ** ****** I booked appointment with her and visit for my Thyroid,Diabetes,skin and pcos/pcod concern. I lost my excess fats from body as weight Total 13kgs in 4 Months with her in healthy way. My hba1c came down from 9 to 6.1, Thyroid medication doses reduced, my periods also became regular. She gives yummy diet plans including pizza pasta also if you like. She is down to earth and available for her clients guiding each step. Looking for help she is best dietician trust me just close your eyes and join her she is magician for me.

I had booked video consultation appointment with Dietician Ruchita via practo. I had approached her for my diabetes, thyroid which was just increasing my medications doses, Ruchita said she needs 4 dedicated months to change her life. I joined her, Let me tell you guys she does what she says, my hba1c was down from 9.5% to 6.7% in just 4 months naturally with her lifestyle suggestions also my thyroid medications from 150mg doctor told to stop medications. I lost 12 kgs with her I am super happy now I am living normal life like before with no medications. She is really down to earth good nature. I highly highly recommend her if you are really serious about your health. *** ** **** ********* ** ****** * **** ** ******