Deepa Nandy's Nutriguide

Deepa Nandy is a Sports Nutritionist and a Diabetes Educator. She is a post-graduate Diploma from SNDT University, Mumbai in Sports Science and Nutrition and a Diabetes Educator from Panacea Health Education, Academy of Nutrition and Dietetics, US. She is a practicing nutritionist with more than 12 years of experience in the field of sports nutrition and obesity management. She currently runs her own nutrition consultancy where she focuses on helping people identify the root causes of health issues. She provides evidence-based nutrition coaching in person, online and over the phone. Through the power of real food, she helps people find freedom from diets and chronic health conditions so they can live their life to the fullest— without counting calories ever again. Her expertise lies in the field of fat loss, muscle gain and nutrition for sportspersons. She also works as a diabetes educator. She has worked earlier as a consulting nutritionist with 5 Fitness Gym in Juhu. She conducts seminars, lectures, and presentations to corporates, schools, and senior citizens to enhance peoples’ understanding about nutrition and conducts knowledge empowerment sessions on various health and nutrition-related problems. She has also featured in a health program for Care TV called “100 days diet plan” and in Wellness TV. She has also presented her views on Nutrition in India plus News.Her aim is to help people recompose and revitalize their bodies by guiding them through nutrition and exercise. She empowers individuals to take responsibility for their health, enabling them to achieve their own unique goals.Deepa understands the health condition and requirements of her clients and accordingly drafts customized diet plans. She advises the clients on healthy eating habits and provides information about the nutritional values of each food item. She helps people develop healthier lifestyles and achieve their fitness goals. She resolves queries of the clients on matters of health and nutrition and monitors and analyses the well-being of the client, during the implementation of the diet plan to judge the efficiency of the plan.