Amaha Mental Health Centre

Amaha has been really very helpful, this is not even an asked review as such, I would any day recommend anyone to Amaha and the best part about them and their team is that they are extremely warm and welcoming. My therapist, Dr Kritika, she is the

Excellent, very patient and very well understanding of everything that I had to address and share. Therapy, over the course of 3 to 4 months personally, I have realised, it isn't about any facade that people talk about; that mental health is an issue or anything, as you cater to your bodily needs and physical health, mental health is exactly the same. Years of patterns, stresses maybe traumas or misunderstandings can lead us to become a certain way, therapy only brings you closer to who you already are and I can vouch for it word to word, it is beautiful and promising. You can and you should do a lot of things and everything, there is no set rule. We often forget that, amaha is a place where you are reminded, that nothing is normal but whatever is happening around you, is absolute life. It brings you in the moment. I would really really thank Dr Kritika, she completely understood my anxious, young, energetic yet monkey-mindset, and made me well equipped at dealing with whatever I wanted to deal with. The good part is that, at the end of it you realise, that the things you call issues or stresses aren't any of those, they are indeed a part of you and you work well when you really accept those so called damaged parts of you or your mind.

So I wanted to get my ADHD checked and i was running late but Dr Dean was so extre,ely accomodating that inspite of being late he was able to check and diagnose for any symptoms and did a great job during it. I have never seen a doctor so accomodating friendly and precise. I really had an enlightening session and could talk about anything under the sun. Just by visiting and addressing the problem to Dr Dean, his approach made me solve half my problems. It is definitely worth a shot not just for diagnosis but for anything even remotely worth sharing.

When I came to Amaha initially, I always felt like I was very distant from my emotions, I felt very detached and numb most of the days and I remember coming here since I decided I didn't want to live like that. It's been around 6 months now, and even though I still have a lot to work on and improve, looking back, I am so different from the person who came for my first appointment, it's astonishing. I realise how much I feel, and how deeply I feel, and I am currently working on how to manage emotions I earlier could not even detect in me. Coming to these sessions with Anshul ** *** ** *** **** ***** ** ** **** *** I am incredibly grateful to him. I hope to continue moving forward with him.

I had an incredibly positive experience with Dr. Anshul Khosla as my therapist. From the very first session, he managed to create an environment where I felt completely at ease, making it easy for me to open up about my concerns. His ability to pinpoint the core issues I was facing was truly impressive; he is incredibly precise and direct in identifying the root causes of my problems.

Through our discussions, Dr. Khosla guided me to see things from a different perspective, often helping me realize that some of my worries were unfounded. This newfound awareness has been eye-opening, and I'm amazed at how he managed to help me uncover solutions that were already within me but remained unnoticed.

With each session, I've noticed tangible improvements in how I handle my problems. Dr. Khosla's guidance and insights have empowered me to take charge of my own well-being. I am optimistic about my journey towards better mental health and am looking forward to continued progress under his guidance. Dr. Khosla's approach is a true catalyst for positive change, and I'm grateful for his expertise and support in helping me achieve a healthier mindset.