
Hyderabad
Block 10 Flat 1003, Hill Ridge Springs,, Landmark: adjacent to Ella Hotel, Hyderabad
Get DirectionsMy Inner Courtyard is an Alternative Therapy Clinic in Gachibowli, Hyderabad. The clinic is visited by doctors like Ms. Nandita Asthana Sanker. The timings of My Inner Courtyard are: Mon-Sun: 00:00-23:59. Some of the services provided by the Clinic are: Stress Management,Premarital Counseling,Adult Counselling,Psychological diagnosis (adult and child) and Brief psychoanalytic psychotherapy etc. Click on map to find directions to reach My Inner Courtyard.
Open 24 x 7
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Visited Ms. Nandita Asthana Sanker (Hypnotherapist) For Clinical Hypnotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I have taken a few sessions with Dr. Nandita, and starting from the first session I have observed a significant transformation and growth in me. I have been able to get relief from significant anxiety associated with childhood memories.
Our first meeting was a telephone call, where she patiently listened to me, understood my case and background. She was really polite and explained how she does sessions of 2-3 hours, guides us through the science behind your emotional feelings, stress reactions in body and its long term impact. She explained how she will help me with guided hypnosis to work on myself.
During my first session, she understood my background, explained potential pyschological schemas which I fit in, shared how our nervous system reacts to situations, etc. She listened to me patiently, and guided me on a self hypnosis session. I usually have practiced it myself, but it was quite difficult for me to visit my childhood memories, my body used to feel extremely tensed and anxious. The way she guided me through clinical hypnosis, I felt relieved, at calm and ease.
Through clinical hypnosis, she helped me to visit moments where I felt abandoned, guilty, and cowardly. In the state of clinical hypnosis, I was able to feel those emotions in my body, and she guided me to release all the stored energy, realise how I was still loved by my mom, helped me build my confidence, and take steps towards releasing self guilt/deceit.
She explained how asthama is a psychosomatic disease, and is just another form of guilt stored in our body. She talked with me and help me feel a lot of suppressed emotions, how I was protecting myself by suppressing those emotions, and helped me let them go.
It's been an amazing transformation for me. I would highly recommend Dr. Nandita for working with childhood memories, suppressed emotions, and pyschosomatic diseases.
Visited Ms. Nandita Asthana Sanker (Hypnotherapist)
Happy with: Doctor friendlinessTreatment satisfactionExplanation of the health issue
I was recommended to Nanditha by a family member and decided to try therapy for the first time. Initially, I was skeptical and hesitant, unsure if it would work. I attended with doubts, despite hearing good reviews about Nanditha. However, after my first session, I felt truly heard, which made a big difference and that built trust on her. Slowly, I grew comfortable and opened up about my deepest secrets, traumas, and a painful breakup I was struggling to cope with. I was also dealing with corporate politics, including a toxic manager. Nanditha guidance helped me navigate this situation and provided guidance and techniques which worked out well. I sought her help for inner child wounds and procrastination, and I am still in treatment, but I have made significant progress. She helped me understand how energy attraction and aura, manifestation work, and how disturbances in life often stem from unresolved childhood traumas or neglect. Her root-cause analysis and clear explanations of why these patterns formed relieved half of my pain, which gave awareness & clear perspective on which areas to heal. She taught me improtance of accountability of our mistakes which helped a lot in my healing. Nanditha excels at pinpointing the root cause of issues, a process that requires time and patience something many therapists do not prioritize. She listens attentively, explains why I feel low or lack confidence, and guides me in processing my pain. Through somatic sessions, I learned about my body sensations, memories where trauma was stored since many years. Despite my initial resistance, she gently helped release those memories. Her nurturing and powerful presence felt like home, allowing even an introvert like me to open up. I admire her authenticity and genuine care. She taught me the importance of setting boundaries and guided me through all my challenges. Her dedicated sessions helped me feel heard, gain clarity, and move forward with confidence. Her healing gave me strength and hope which I did not feel since childhood. I have learned to recognize my patterns and am actively working on them. The homework she assigns is essential for healing, and she is always approchable via WhatsApp or calls for session & updates. Nanditha is non-judgmental, creating a safe space to share deeply personal issues with complete confidentiality. I rate her sessions 10 out of 10. If you want to uncover the root cause of your problems and heal, ******** ** *** ***** Her deep analysis and clear guidance are unmatched. I strongly recommend her, especially for those who struggle to open up or trust others like myself. One session with her can shift your perspective and help you understand and heal your patterns. Happy client
Visited Ms. Nandita Asthana Sanker (Hypnotherapist) For Clinical Hypnotherapy
Happy with: Explanation of the health issueTreatment satisfactionDoctor friendliness
I chanced upon Ms Nandita’s profile while doing my initial research on hypnotherapy and all I can say now is I am nothing short of grateful to her for this life- changing experience! I was stuck and being in that state is something I intended to change. When I truly had the intent, the universe just aligned itself and I visited Ms Nandita with an open mind.
While I was initially skeptical about how all of this works, she patiently helped me cross that bridge too, when the time was right and when I was primed to make that transformation for myself.
The major difference I noticed between other forms of talk therapy which I have done for years and this is, how rapidly she addressed the problem and got to the crux of my situation! After all, it is the actual problem that you need to address to make any “real “ change in your life- there no dilly dallying or sugar coating about that…
Ms Nandita’s support continues were in she not only makes it a point to check on me every now and then, but also at crucial junctures gives me the perspective and life tools that I need to embrace this new me and get better each day!!! With her help, I am determined to work on my commitment to be happy for myself!
Visited Ms. Nandita Asthana Sanker (Hypnotherapist) For Clinical Hypnotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I am writing you to let you know how I feel now as compared to the day I first met you . I was helpless and clueless that time. Remember, I wasn't even able to communicate how I was feeling and what was going on with me, all mixed up statements, I wonder if even a single word of mine was making sense, I used to have breakdown anywhere despite of my all the efforts not to do so. I realised I was in trouble, that I needed help, my academics, career, relationships and health everything was drowning and so was me. Anxiety was killing me. I don't used to sleep so many days in a row. I felt so lonely wondering if this how adult life consist of, I thought this price we pay for becoming adult and for being girl. I lost my positive outlook towards life. I had friends and family but having a small talk with them even became a difficult "task" for me. Then you came to rescue everything became better gradually, you are a healer. You helped me in deciphering why it was happening with me what I can do to get out of it. Your techniques, books , helped me a lot. Frequent breakdowns became less frequent, I was able to sleep. First day after your session I got deep sleep when I came back, it was the sleep that I got after time I can't even remember. Sessions were challenging some times but sticking to you was the best thing I did. I am able to focus on my studies and research. I am able to appreciate my friends and family, I smile often now but most importantly I am able to look forward.
I came to you I was student, and now I am working. I know am healing. And all the credit goes to healer, thank you for helping me. Maybe you know or maybe you not but you are doing a noble job. You gave me a new life, you liberated me from the effects of so many traumas.
Q: Is there a pharmacy/diagnostic/imaging service at the clinic?
A: There is no pharmacy/diagnostic/imaging service at the clinic
Q: How many patients can be seated at the waiting area at a time?
A: About 4/5 patients can be seated in the waiting area
Q: What digital payment modes are accepted at clinic?
A: Paytm is accepted at the clinic
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