HAB Physiotherapy and Sports Injury Center

I had visited HAB - Physiotherapy & Sports Injury Center for cervical disc herniation.

I want to express my sincere appreciation to Dr. Roshan for the promptness and professional care given to me during my visit. Dr. Roshan is courteous, kind, a thorough professional and an excellent diagnostician. He made my visit as comfortable it possibly could. My experience at this facility was of the quickest and best treatment I have ever encountered. In two days I was feeling much better. Everything was well explained. I had no reluctance to ask for what I needed. On top of that my medical outcome is great so far. The miracle that you performed for me Dr Roshan, will forever be a reminder of the hours and the meticulous details and effort that you gave to me and all your patients. God bless. Thank you so much Doctor.

I would highly recommend Dr. Roshan.

No waiting time at clinic. Doctor was extremely efficient * ****** ************* *** experienced about the issue.

Dr Roshan.

He is a very good ****** *** * human being. I visited him for my neck pain in Nov 2017. He assessed my problem very patiently and calmly and told me that I am suffering from Symptomatic Cervical ptoblem. I visited his clinic 10 - 15 times for that problem and the problem is almost gone.

He is the person thats why I started cycling and completed my century ride within 3 months.

Currently I am visiting him for my back pain and I am sure I will overcome it very soon.

Dr. Roshan , please keep up curing people. God bless you!

Mr. Uttam Gaikwad. I. T. Professional and fitness enthusiast.

A good person

Intrested in his work,which makes a lot of difference and makes him the odd man out.

Frank and humble , straight forward with the concept and explanations of the injury and its procession with rehab.

*** ** ***** *** *** ****** ********* along with the thirst for trials and experiments with patients for their betterment , and always doing a lot of logical and specific work for sportsman specially...👍👌

Will be perfect if he can reply to whatsapp messages or querries on time or in a reasonable - execusable times😇👍👌🙏

Talking about the prehab process for my injury

I was given a clear and cut information of my injury and length of recovery.

Doctor worked with me for the first 7 days, helping me with all the exercises designed to strengthen my various muscles. Then weekly exercises to do at home and check up with regular assessments and required modifications in the exercises.

The treatment included US,IFT at each visits

And also MRF for loosening muscles at required periods.

Currently i am at the pinnacle of my recovery and have been feeling alot better and currently jogging after 3 months of injury.

Doctor is always available on phone in case of any enquiries.

When Dr Roshan first came to treat me , I was suffering from severe knee pain and was told by the doctor to do surgery.I was unable to walk properly because of torn miniscus. But after 3/4 sessions with Dr Roshan I really felt better and after a month 's session I was quite able to trek and raft.He explained me the problem very well and really helped me a lot to regain self confidence to lead a normal life. Dr Roshan is very much focused to his job and his patient friendly approach encouraged me to overcome the knee problem quite easily. Thank you Dr Roshan and wish you a very bright and successful career ahead.

I am International Indian team Weight lifter (105kg).

In 2012 commonwealth championship (Samoa)- Gold Medalist. 8 times National Record holder.

I had knee injury ligament tear and then it was operated on march 2015. Since from then im doing rehab under my physio Dr Roshan Adkitte sir. It was really difficult task for him to understand my knee mechanics with PCL ligament tear... may be i am only first player in india who will come back to weight lifting sports after PCL reconstruction.

****** *** *** **** ******* ********* ** *********** *** ******** ********* *** **** ********* **** ***** *******

Now, its 1 year 8 months done. I have started my training.. Hoping to get more medals for India.

Good wishes to Roshan Sir and his team members.

Thank you.

I am professional basketball player (member of Indian basket ball team 2016).

I am currently doing Rehabilitation of ACL surgery under his guidance . It's been 7 months after the operation . He always motivate me and regularly sets the rehab protocol with dosage format... It's very different kind of feel and pattern activation training. Now, my knees looks very similar (no muscle wasting ).

Dr Roshan and his team is very well aware of such conditions . He also explained me future complications of this surgery and trying to take care of those things already...

Thank you sir.

I am Commonwealth Games 2014 Glasgow ( Bronze Medalist)Indian Weight Lifter. 5 times National Champion in 94kg category. Snatch = 153kg & Clean jerk =192.

It was really awesome experience while treated by Dr Roshan Physio sir for my Low Back Pain. His back muscle activation exercises and simulating training sessions were really helping. My pain was radiating to right thigh while lifting weight. MRI had some positive problems. But the way Roshan sir treated me and strengthen my muscle, i am feeling much better now. Again happily i have started my weight lifting training..and expecting more medals for India. Thank you Roshan Sir and his team member. Best wishes.

I have been running long distance for last 3 years. Since last few months, I had to stop running due to pain in my hip muscles. Did see a few doctors without much relief. Then I came across Dr. Roshan and Dr. Sonya.

They did a detailed diagnosis of my injury and came up with a personalized rehabilitation plan. After 6-7 therapy sessions, I feel much better. There is considerable reduction in my pain. Planning to start running again soon and hope it gets better.

I was very happy with the time devoted by Dr. Roshan in understanding my problem and then coming up with a plan.

Overall I am very happy with the therapy provided so far. Highly recommend Dr. Roshan to fellow runners and other living an active life.