Dr. Devisetty's healing touch guides you to be better prepared to make decisions about eating habits, food choices, and wellness goals. Wellness includes physical health, mental/emotional health, and social well-being. The roles of employee and family member often overlap or collide. This can be a great source of stress on the individuals involved. The first step toward achieving balance is setting realistic goals. Goals allow individuals to focus their time, energy, money, and other important resources toward reaching the goal. The next step is to set priorities for reaching the goals. Which goals must come first, or which goals require attention every day? Establishing priorities will help determine what actions are needed first, or next. Nutrition and Wellness is an essential component of Dr. Devisetty's Healing Touch Mission. Our vision is to empower individuals and families across the lifespan to manage the challenges of living and working in a diverse, global society, preparing individuals to understand the related aspects of nutrition, health, and wellness.