
BPTh/BPT, Masters of Physiotheraphy
Dr Vidisha is a dedicated Physiotherapist specializing in Musculoskeletal and Sports Physiotherapy, with over two years of clinical experience in pain management, rehabilitation, and injury recovery. She focus on helping patients overcome musculoskeletal pain, sports injuries, and postural issues through evidence-based and personalized care.She completed her BPT from Laxmi Memorial College, Rajiv Gandhi University and MPT in Musculoskeletal & Sports Physiotherapy from NITTE University. She has worked with A.J. Hospital & Research Centre, Prakruti Sports Science and Physiotherapy Clinic, and Healthcare at Home India Pvt. Ltd., Mumbai, where She developed and led customized rehabilitation programs for athletes, geriatrics, and orthopedic patients.She expertise includes sports and orthopedic rehabilitation, pain relief for back, neck, and shoulder conditions, postural correction, dry needling, and functional exercise therapy. She has also presented research on postural variations and musculoskeletal adaptations caused by smartphone use at national physiotherapy conferences.She strive to deliver compassionate, result-oriented treatment to help every patient recover faster, move better, and live pain-free.
Over the past few months, I started noticing a constant knee pain that made walking and taking stairs harder than usual. It reached a point where the discomfort became part of my day, so I decided to meet Dr. Vidisha Kotian at FlexifyMe Advanced Physiotherapy Clinic in Andheri.
She listened patiently, checked my knee movement thoroughly, and explained the issue in a very clear way. With a mix of manual therapy and simple strengthening exercises, the pain gradually reduced. Within a few weeks, I felt more stable and could move without worrying about my knee.
I’m really grateful to Dr. Vidisha for helping me recover. I’d definitely recommend her to anyone dealing with similar knee problems.
For a long time, I didn’t realize how much chronic neck pain was affecting my everyday life until it became difficult to sit and work without discomfort. Turning my head or looking down for a few minutes would trigger stiffness. That’s when I decided to visit Dr. Vidisha Kotian at FlexifyMe Advanced Physiotherapy Clinic in Andheri. She took the time to understand what was going on and explained the cause in a very simple and reassuring way. With manual therapy and posture-based exercises, my pain started easing within a few sessions, and my neck movement improved steadily. I’m truly grateful to Dr. Vidisha for helping me get back to a comfortable routine. I’d happily recommend her to anyone facing long-term neck issues.
I had been dealing with back pain for a few months, and it slowly started affecting my daily routine. Sitting for work, getting up from bed, and even doing small household tasks became uncomfortable. That’s when I decided to consult Dr Vidisha Kotian at FlexifyMe Advanced Physiotherapy Clinic in Andheri. From the very first session, she made me feel heard and understood. She explained what was causing the pain and treated it with manual therapy and simple exercises that were easy to follow at home. The sessions were not rushed, and she always checked how my body was responding before moving ahead. Within a few weeks, the pain reduced noticeably, and I could sit, walk and move without constant discomfort. It felt like finally getting my normal routine back. I’m really thankful to Dr Vidisha for her care and support. I would definitely recommend her to anyone dealing with long-lasting back pain.
I injured my knee and had to undergo surgery, and the recovery phase was much harder than I expected. My knee felt stiff and weak, and I was scared I might not regain full movement. I started physiotherapy with Dr. Vidisha Kotian at FlexifyMe Advanced Physiotherapy Clinic in Andheri, and it made all the difference. She focused first on improving mobility and then slowly added strengthening and balance exercises. Week by week, I could feel real progress walking became easier, and the stiffness reduced. Now I’m able to move normally and climb stairs without fear. I’m truly grateful to Dr. Vidisha for helping me get my confidence and mobility back after surgery. Highly recommend her for post-surgery rehab.
I had been struggling with lower back pain for months, and it slowly started affecting my day-to-day activities. Sitting for long hours or getting up from bed became uncomfortable. I finally consulted Dr. Vidisha Kotian at FlexifyMe Advanced Physiotherapy Clinic in Andheri, and it turned out to be the right decision. She explained the root cause clearly and treated me with manual therapy and simple strengthening exercises. Within a few weeks, the pain reduced a lot and I could move around comfortably again. Really thankful to Dr. Vidisha for helping me get back to normal without pain. I would definitely recommend her to anyone facing similar issues.
I had been struggling with shoulder pain for almost a year, and it slowly started affecting even simple day-to-day movements. After trying a lot of things with no real improvement, I visited Dr. Vidisha Kotian at FlexifyMe Advanced Physiotherapy Clinic in Andheri.
She took time to understand the issue and explained everything in a very clear and reassuring way. With manual therapy, mobility work and a few home exercises, my pain and stiffness gradually reduced. Within a few weeks, my shoulder started moving normally again.
Really thankful to Dr. Vidisha and the FlexifyMe team for helping me get back to a pain-free routine. I’d happily recommend them to anyone dealing with long-term shoulder pain.
Shoulder pain had been bothering me for a few months, and it slowly started affecting my daily routine. Even simple movements felt uncomfortable. I finally visited Dr. Vidisha Kotian at FlexifyMe Advanced Physiotherapy Clinic in Andheri, hoping to understand what was going on.
She checked my shoulder movement carefully and explained the issue in a very clear way. With manual therapy and a few mobility and strengthening exercises, the pain gradually reduced. Within a short time, I could move my shoulder normally again.
I’m really grateful to Dr. Vidisha for helping me recover. I’d happily recommend her to anyone dealing with shoulder pain.
* *** * ***** ********** *** *** ***** ****** **** *** **** **** **** *** ****** ** ** ** **** * *** **** ******* **** ******* **** **** *** ****** * ***** *** it was affecting even simple daily activities. I decided to visit Dr. Vidisha Kotian at FlexifyMe Advanced Physiotherapy Clinic in Andheri, and it turned out to be the right choice.
She explained the root cause clearly and treated me with a mix of manual therapy and strengthening exercises. Within a few weeks, the pain reduced a lot, and I could sit, walk, and work without constant discomfort.
I’m truly grateful to Dr. Vidisha for helping me get back to a normal routine. Highly recommended for anyone facing long-term back issues.