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Andheri
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Ms. SnehaJanaki Ramesh

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Ms. SnehaJanaki Ramesh - Psychologist

Ms. SnehaJanaki Ramesh

MA - Psychology , BA - Psychology

Counselling Psychologist , Psychologist , 2 Years Experience

Ms. SnehaJanaki Ramesh is a Counselling Psychologist and Psychologist in Andheri, Mumbai and has an experience of 2 years in these fields. Ms. SnehaJanaki Rames more..

Lump in throat

It was a sinking feeling at the pit of my stomach which was spreading slowly upwards, to wards my throat I felt afraid extremely afraid there was no logical reason to it really. The fear for nothing. My heart weights like a ton constant pounding heartbeat also struggling to fall asleep so i started to take sleeping pills I do have breathing problems at night time. I consulted a general doctor he said I am making it all up. But I don't know what's happening to me pls help me.

14 Views h


Ms. SnehaJanaki Ramesh answered

Hello. I see that the sinking feeling is really bothering you. Perhaps you could meet a counsellor w ... View Answer

Depression?

Hello. I've my exams approaching from this 13th of September. I really wanna top. But I've issues going on w my boyfriend. He's saying that he wants to break up with me because I fight with him a lot. I had even given a test in my school which said that I'm suffering from severe depression. Even after that he won't understand. I cry over everything. I can't study at all. I feel withdrawn from life. And from everyone. I cannot even say this to my parents because they don't know that I've a boyfriend. I cannot concentrate on anything. I'm upset almost everytime. Please help. What should I do? How? Plus I can't even stay without my boyfriend. Please help me

55 Views h


Ms. SnehaJanaki Ramesh answered

Hello. I can see that you're feeling extremely distressed at this time. Having relationship issues a ... View Answer

Stoped intake

Hello doc, I was taking an unprescribed medicine called " neurobion forte" since 4 months, for stress and anxiety. I have stopped the intake from today. The question is Is it okay I stopped it immediately, instead of a slow one? Dosage I was taking was: one tablet at night after dinner.

52 Views h


Ms. SnehaJanaki Ramesh answered

Hello. From what I understand, the above drug is a combination of multivitamins and is not effective ... View Answer

Fear tionson

Dear Dr. When ever I want to travel out of town by train by flight or by bus Very tains fear scared and my heart beat and blood pressure going up what is the reason why it happened with me please help me out of this.

66 Views h


Ms. SnehaJanaki Ramesh answered

Hello, it seems like you feel anxious every time you are to travel. You could reflect on what part o ... View Answer

Conentration issues

Hie, I am having concentration issues since past few weeks. M preparing for my entrances and i see a pattern where last few qstns are bad for me,i lose focus during that period . Because of which i am losing crucial marks. Is there any exercise for this problem?? How to overcome this issue??

48 Views h


Ms. SnehaJanaki Ramesh answered

Hello. You seem very insightful on your problem. You have discovered the pattern of when your concen ... View Answer

Seeing an imaginery man

She is seeing an imaginary man at our home. And she is talking with him. And also that man replying her. That man is telling false things to my mother. He is trying to make my mother and father fight. But we can't see that man. Is it ghost or it has any scientific reason.

114 Views h


Ms. SnehaJanaki Ramesh answered

Hello It would be advisable that you take your mother to see a mental health professional, who would ... View Answer

Fewer of being ill

Doctor, for the past year or so, I have been scared of being very ill. Any scratch scares me that I was bitten by an animal, anything near my eye makes me want to go to an optho. My family physician gets a call from me everyday regarding the stupidest of symptoms. Moreover, irrational fears have set it, like being hit by something when there is nothing even close to me. What can I do about it?

34 Views h


Ms. SnehaJanaki Ramesh answered

Hello. It seems that you've been caught by the 'worry bug'. It is only normal to feel scared of fall ... View Answer

Introvert nature

I am well educated working engineer. I am shy, introvert, less talkative by nature. Due to this I am nt getting the desired results in job, life in other areas however I have done well iny life. I have seen people who R smart, talkative and extrovert get successs in faster manner. Can nature of a person be changed by counselling or should I choose profession suiting to my nature

71 Views h


Ms. SnehaJanaki Ramesh answered

Hello. You seem to be insightful on what's making it difficult for you to get desired results at wor ... View Answer

Anxiety, guilt,frustratio

A friend mine gets sad even at the drop of a pin. I feel she is in depression. She lost her dad recently and I feel she's not able to cope up. There are signs of anxiety and also an episode of low BP. She also has suicidal thoughts. I'm very scared, what can I do to help her?

42 Views h


Ms. SnehaJanaki Ramesh answered

Hello. I can see that you are concerned about your friend. In spite of being scared, you have been ... View Answer

Mental issue

Hi , I get tensed very soon and keep on thinking abt same thing again and again. Generally takes thkngs very negatively even in case of small problems and keep on worrying abt it. What should I do apart from meditation

49 Views h


Ms. SnehaJanaki Ramesh answered

Hello. It is extremely insightful of you to be aware about the nature of your thoughts. Asking yours ... View Answer

Andheri

, Mumbai

Reflective Arena

26/B, Viral Shopping Centre, SV Road, Landmark : Next to Radhakrishna Restaurant and Opposite Shoppers Stop, Mumbai

MON - SAT

10:00 AM - 7:00 PM

INR 750

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Services

Post Traumatic Stress Disorder (PTSD)
Anxiety Disorders Treatment
Loneliness
Low Confidence
Emotional Outbursts
Gender & Sexuality concerns
Stress Management

Education

MA - Psychology - Tata Institute of Social Sciences, Mumbai, 2014

BA - Psychology - St.Xavier's College, Mumbai, 2012

Awards and Recognitions

Certified Dance Movement Therapy practitioner - 2016

Registrations

022 Allied Health Professions Council, 2012

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