
MA - Psychology
Medical Registration Verified
97% (33 patients)
Ms Shweta Parekh is a dedicated PACFA member (Australia) and RCI -licensed Counseling Psychologist (India) with over 17 years of experience in diverse therapeutic settings. Her career spans work in both India and Sydney, where she has deepened her expertise in trauma and family dynamics. With foundational training as a Level 2 IFS (Internal Family Systems) therapist, Her bring a multi-certified in individual therapy, couples therapy , family therapy, play therapy, parenting expertise and this help her have an integrative approach to therapy. Whether addressing trauma, family dynamics, or personal growth, difficult emotional situations, relational difficulties and other stressful situation, Her strives to be a personable, proactive, and grounded therapist. Her methods are tailored to foster repair and growth, guided by compassion, and respect for each client’s values and life context. She is deeply committed to building a positive, trusting therapeutic rapport, creating a safe space for clients to explore their concerns, and developing healthy coping strategies.Her goal is to empower clients with tools that align with their unique needs, helping them to navigate life’s challenges with greater clarity and resilience. This unique cross-cultural experience has allowed me to integrate both individual and systemic approaches to healing, enabling me to provide culturally sensitive and empathetic care to clients from various backgrounds.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
Accommodating, kind, and professional, Shweta is an amazing therapist. This was my first experience with therapy, and I initially felt anxious about opening up to someone. But she quickly made me feel comfortable and at ease.
She is not only a dedicated professional who offers thoughtful guidance, but she also feels very approachable, almost like talking to a friend. I never feel judged and genuinely look forward to every session.
She has helped me become more aware of my feelings and understand myself and the people around me better. She also gives creative assignments that are enjoyable and often turn into valuable lessons for personal growth.
What stands out most is how much she truly cares about her patients’ overall well-being. I’m very grateful I chose her as my therapist and look forward to our future sessions. Highly recommended. *
Visited For Dialect Behavioural Therapy (DBT)StressCounselling for Depression & Anxiety
Happy with: Doctor friendlinessTreatment satisfactionWait time
Very cordial, patient and non-judgemental. She has been helping me deal with insomnia. Her sessions have helped me identify a set of irrational fears that ensued, and some that caused, my first episodes of insomnia. She listens very carefully, recognizes accurately faults and patterns in the thought process of the client,and communicates her observations in the most professional manner possible. In my experience, I felt she understands very well the difficulties of everyday hassles, boredom and anxities. And tries to make sure her clients do not end up making, living tougher than it needs to be.
Visited For Anxiety Disorder Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Shweta has helped me to start finally addressing some of the personal issues that have been holding my potentials back, including feelings of fear. It's amazing to have a voice outside my head to help me navigate through this attic of thought processes. I absolutely recommend her to anyone who struggles with that "not good enough" ghost perfectionism, and knows she could reach the next level with my insight. Shweta is intelligent and super personable and makes me glad I finally decided to go on this journey. Thanks Shweta!
Visited For Personal development
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Shweta has such an inviting face, which is so important to reach the degree of comfort needed to actually share honestly. I’ve been seeing her a couple of months, and I’ve literally seen my life unfold and made sense of it. I judge myself lesser now and she’s truly helped in this journey.
Visited For Psychological Problems
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr. Shweta is simply amazing. I had too much work pressure and was taking it out on my close ones. That lead to a bad relationship with my wife too. Now things are so much better and all thanks to Dr. Shweta. Would really recommend her for Counseling.
Visited For Career Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Shweta is the most compassionate *** ************* professional I have met. She treated me with respect and is fully interested in my wellbeing. After unsuccessfully seeking medical help for sometime now with other professionals I’ve finally found Shweta who offered the care I need.
Visited For Psychological ProblemsObsessive Compulsive Disorder (OCD) Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I have been to several councilors but she is the only one who treats patients as friends and family member. All other councilors are only for concerned with the commercials she has given personal attention to a very great extent. She is very polite, gives enough time, understand the problems to the roots, she follows ups regularly, she is accessable round the clock. Thanks
Visited For Family ProblemsPersonal development
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Shweta has helped me to finally start addressing some of the personal issues that have been holding my career back, including feelings of fear and anxiety. It's amazing to have a voice outside my head to help me navigate through this problem . I absolutely recommend her to anybody who struggles with that "not good enough" attitude. Shweta is intelligent and pleasant and makes me happy that I decided to go on this journey.
Visited For Anxiety Disorder CounsellingCounselling And Stress Management
Happy with: Doctor friendlinessTreatment satisfaction
I’ve been to a couple of therapists and no one has helped me understand my issues/concerns better. She is great at communicating the problem. What I like most and find extremely easy to understand is how she breaks down a problem on a piece of paper and that really helps understand and also tackle my anxiety better. I also found that I was a lot more receptive to her therapy sessions than any other session in the past. While I’m still in therapy, I feel like The healing/understanding has been relatively fast and makes me optimistic about dealing with anything new or drastic.
Visited For Psychological Problems
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I am taking shwetas therapy since 6 months now. Im very comfortable with her. Now as my therapy progressed and I got an perception, we started to establish that there were several issues in terms of the environment I had grown up in and how this would have led to certain thoughts and feelings and eventually anxiety and panic. Shes dealing with me and my family and we all are committed to unlearn and relearn with her. I like it since its like talking to somebody without being judged. There is a massive stigma still attached to mental health and I only hope that by sharing my experiences that it will become accepted like any other ailment. Thank you shweta for being there.