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Ms. Nisha Singh - Dietitian/Nutritionist

Ms. Nisha Singh

BSc - Dietitics / Nutrition , Post Graduate Diploma in Sports Nutrition

Dietitian/Nutritionist , Sports Nutritionist , 17 Years Experience

Medical Registration Verified
98% (52 votes)
Ms.Nisha Singh is a Gold Medalist and has been working in the field of Diet & Nutrition for the past 16 years. She specializes in weight management, lifestyle d more..
I've been gaining weight regularly from last 3 months and it is not because of thyriod. Please suggest me some ways to control it.

10 Views h


Ms. Nisha Singh answered

Hi, get your vitamins D and B12 levels checked. Eat a low calorie healthy diet. Add more fruits and ... View Answer

Suffering from thyriod since 2 year want to control and and also want to control weight my agr is 24 height 5 5" weight is 70 want to control it and want to slimmer

27 Views h


Ms. Nisha Singh answered

Hi, to lose weight follow a healthy, low calorie diet plan. Eat more fruits and include salads with ... View Answer

I have ankle pain consultanted orthopedic doctor. He told me to reduce the body weight. My height is 4.10" but weight is 72kgs . So he gave some calcium tablets & suggested to reduce the body weight

27 Views h


Ms. Nisha Singh answered

Hello, to lose weight you must follow a low calorie, healthy eating pattern. Eat more fruits and sal ... View Answer

Hi, Harshita here,and am very passionate about nutrition I would like if someone could guide me on the best course(preferably online and distance)

26 Views h


Ms. Nisha Singh answered

Hello, in order to pursue Nutrition you need to be a graduate in Food, Nutrition & Dietitics. Th ... View Answer

Hi i am 32 yrs old i wanted to ask does vegetarian should take chod liver oil capusules as daily dose as they may lack vitamins as campare to those who eat fish

55 Views h


Ms. Nisha Singh answered

Hi, if you have no reservations to take fish oil capsules then you can do so safely. It will provide ... View Answer

Please suggest me how to reduce weight I tried jogging , taking green tea but still unable to reduce belly fat ...

33 Views h


Ms. Nisha Singh answered

Hi, to lose weight follow low calorie,low fat healthy diet regularly. Drink 10 to 12 glasses water. ... View Answer

I've been gaining weight since the summer for reasons my nutritionist doesn't understand. I have not changed my eating or exercise habits. I eat healthy and nutritious meals. I finally decided to check my blood work and the only abnormality was high levels of vitamin D. I do not take any supplements so I do not understand where the high levels come from and/or if it has to do with the weight gain. As far as Dr. Google says, low levels of vitamin D causes weight gain, not high levels. The only other factor here is depression. There has been an overall increase in feelings of depression this winter although my food intake has not changed. What can be contributing to this weight gain and why the high levels of vitamin D?

38 Views h


Ms. Nisha Singh answered

Hi increased levels of Vit d is only caused due to high doses of vitamin d supplements. Sun exposure ... View Answer

I am going​to gym and working out only cardio. I'm sweating out too. But not reducing the weight at all. Please suggest me a proper diet plan soo that I am able to loss weight.

32 Views h


Ms. Nisha Singh answered

Hi, to lose weight successfully you need to follow a healthy, low calorie diet. Eat more fruits. Add ... View Answer

I've been following a strict diet since last year . I have even stopped eating non veg. I joined a gym and worked out heavily and properly under a personal trainer. At first till 6months I could see tremendous decrease in my weight from 75kgs to 67lgs. Then gradually my weight started increasing day by day and over last 6 months it's increasing gradually. Now I am 71.8 kgs. I hv not changed any of my food habits or my exercises. I am working out hard in gym , avoiding non veg , following diets but my weight is now not decreasing. It's very frustrating. Anyone please help me ... What shall I do ?

38 Views h


Ms. Nisha Singh answered

Hi it seems you have hit the plateau stage. You will need to change your exercise and eating pattern ... View Answer

I m 24 years old girl. An i m student I started gym And walking cycling Bt my Wight doesn't loss So i m depressed Can you please suggest me How can i loss my wight at home

54 Views h


Ms. Nisha Singh answered

Hi, to lose weight you need to follow a healthy low calorie diet plan and exercise routine regularly ... View Answer

Powai

, Mumbai

NutriWellness by Nisha Singh

102, Crystal Center, Raheja Vihar, Landmark : Opposite Boomerang - Near Sunbeam Raheja Vihar, Mumbai

NutriWellness by Nisha Singh - Image 1

MON, WED, FRI

4:00 PM - 7:00 PM

INR 1,200

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Ghatkopar East

, Mumbai

Smilecraft Dental Clinic

23, Annapurna Industrial Estate, Tilak Road, Landmark : Opposite Cafe Coffee Day, Mumbai

Smilecraft Dental Clinic - Image 1 Smilecraft Dental Clinic - Image 2 Smilecraft Dental Clinic - Image 3 Smilecraft Dental Clinic - Image 4 Smilecraft Dental Clinic - Image 5 Smilecraft Dental Clinic - Image 6

TUE, THU

2:00 PM - 4:00 PM

INR 1,200

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

S
a year ago
Visited For Weight Loss Diet Counseling, Acidity
Nishaji helps you modify your diet, and does not change it completely. I have followed other diets but once you are off the diet , all the weight comes back! Whereas when Nishaji made changes to my exi Nishaji helps you modify your diet, and does not change it completely. I have followed other diets but once you are off the diet , all the weight comes back! Whereas when Nishaji made changes to my existing diet, I saw great results! I lost 12 kgs in 4 months, and I am maintaining it. She asks you to follow an easy exercise routine, which could be yoga or walk, which is convenient. more..
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3 out of 3 found this helpful.
M
a year ago
I went in for weight loss after several other experiences i lost about 2 kg within a week and also visible inch loss which was surprising for me as i have stubborn weight. she made a practical diet pla I went in for weight loss after several other experiences i lost about 2 kg within a week and also visible inch loss which was surprising for me as i have stubborn weight. she made a practical diet plan which was easy to stick to. i achieved my goals with her support and counselling. will definitely suggest her name and recommend her for everyone.All the best!! more..
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Yes Helpful 3
No Not Helpful 0
3 out of 3 found this helpful.
N
7 months ago
Visited For Weight Gain Diet Counseling
I was under the impression that i won't be able to gain weight no matter what i ate and i was too edgy to try any supplements for that matter.I consulted her through practo.This is my 1st time that i c I was under the impression that i won't be able to gain weight no matter what i ate and i was too edgy to try any supplements for that matter.I consulted her through practo.This is my 1st time that i checked for online remedies or consulted a specialist. But after talking to her i thought of implying whatever she said to me regarding my eating habits,diet plans and exercises.They all turned out to be fruitful.Am gaining weight and happy with the consultation and prompt service.Thanks Nisha more..
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Yes Helpful 2
No Not Helpful 0
2 out of 2 found this helpful.
R
a year ago
Visited For Diabetes
My Sugar reading Became Normal with Diet recommended
Thorough Professional and experienced Dietitian.
Excellent analysis of my present lifestyle and eating habits.
I like Parathas and she allowed th
My Sugar reading Became Normal with Diet recommended
Thorough Professional and experienced Dietitian.
Excellent analysis of my present lifestyle and eating habits.
I like Parathas and she allowed the same but with little ghee. I started liking the diet and follow now with her counselling.

I recommend to all who has diabetes to consult her. My medicine dose reduced and reading Normal. Thanks and Best wishes
more..
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Yes Helpful 2
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2 out of 2 found this helpful.

Services

Obesity Treatment
Hormonal Problems
Pcos
pregnancy diets
Post Pregnancy Plans

Specializations

View all(4) View less

Dietitian/Nutritionist

Sports Nutritionist

Wellness Coach

We don't have matching qualification for Wellness Coach in this profile.

Obesity Specialist

We don't have matching qualification for Obesity Specialist in this profile.

Education

BSc - Dietitics / Nutrition - Nirmala Niketan College of Home Science, 2000

Post Graduate Diploma in Sports Nutrition - SNDT Women's University, Mumbai, 2001

Practo verification pending. Please upload degree proof by clicking on "i" icon. Ignore if already done.

Experience

2001 - 2015 Nutritionist at Private Practice

Awards and Recognitions

Gold Medalist -

Gold Medal in PGDSSN - 2001

Memberships

Indian Dietetic Association

Registrations

L-1498 Indian Dietetic Association, 2002

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  • The fire-extinguisher

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Stop Summer Sabotaging Your Beautiful Self!


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