BSc - Dietitics / Nutrition , Post Graduate Diploma in Sports Nutrition
10 Views h
Hi, get your vitamins D and B12 levels checked. Eat a low calorie healthy diet. Add more fruits and ... View Answer
27 Views h
Hi, to lose weight follow a healthy, low calorie diet plan. Eat more fruits and include salads with ... View Answer
27 Views h
Hello, to lose weight you must follow a low calorie, healthy eating pattern. Eat more fruits and sal ... View Answer
26 Views h
Hello, in order to pursue Nutrition you need to be a graduate in Food, Nutrition & Dietitics. Th ... View Answer
55 Views h
Hi, if you have no reservations to take fish oil capsules then you can do so safely. It will provide ... View Answer
33 Views h
Hi, to lose weight follow low calorie,low fat healthy diet regularly. Drink 10 to 12 glasses water. ... View Answer
38 Views h
Hi increased levels of Vit d is only caused due to high doses of vitamin d supplements. Sun exposure ... View Answer
32 Views h
Hi, to lose weight successfully you need to follow a healthy, low calorie diet. Eat more fruits. Add ... View Answer
38 Views h
Hi it seems you have hit the plateau stage. You will need to change your exercise and eating pattern ... View Answer
54 Views h
Hi, to lose weight you need to follow a healthy low calorie diet plan and exercise routine regularly ... View Answer
102, Crystal Center, Raheja Vihar, Landmark : Opposite Boomerang - Near Sunbeam Raheja Vihar, Mumbai
MON, WED, FRI
4:00 PM - 7:00 PM
This fee is indicative and might vary.
NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.
This fee is indicative and might vary.
NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.
23, Annapurna Industrial Estate, Tilak Road, Landmark : Opposite Cafe Coffee Day, Mumbai
TUE, THU
2:00 PM - 4:00 PM
This fee is indicative and might vary.
NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.
This fee is indicative and might vary.
NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.
Wellness Coach
We don't have matching qualification for Wellness Coach in this profile.
Obesity Specialist
We don't have matching qualification for Obesity Specialist in this profile.
BSc - Dietitics / Nutrition - Nirmala Niketan College of Home Science, 2000
Post Graduate Diploma in Sports Nutrition - SNDT Women's University, Mumbai, 2001
Practo verification pending. Please upload degree proof by clicking on "i" icon. Ignore if already done.
Gold Medalist -
Gold Medal in PGDSSN - 2001
Indian Dietetic Association
Don't Dismiss What Grandma Said Yet - Here's Why Old Is Gold
2016-11-17 17:53:21
Indian population is running towards westernization at a scary pace. In this race we are compromising on some of the most essential and important aspects of our traditional Indian food wisdom. But, surprisingly the western medicinal world is recognizing the immense health benefits of this same [...]
Weight Loss Supplements - Do They Work?
2016-11-07 17:14:45
Weight loss is always on the top of almost everybody's mind. The continuous bombardment of "perfect size" film stars/models - unfortunately the only role models for most - on the television and the social media don't help.
In the race to become or look like them, most people [...]
2016-09-29 15:32:35
Today the world over we are celebrating the "World Heart Day". Indians are fast reaching a point where we are going to be at the number one spot for having most heart disease patients. It's the number one killer for us Indians.
So, what are we doing to take care of this most precious organ [...]
2016-05-04 16:23:07
Menopause for most women is an un-tamable monster. Scary and complex. It sounds the siren for a host of changes in a woman’s life. Menopause is a phase of both physical and emotional experiences in her life as she comes to terms with an onslaught of transformations. In reality it affects each [...]
Why South Indians Swear by Curd Rice
2016-03-31 19:39:37
Freshly made curd is loaded with good bacteria that help your body absorb more nutrients and aid digestion. Curd helps you digest spicy food without the burning sensation. No wonder you were given curd rice to eat whenever you had a stomach upset as a [...]
Are You Prepared to Run a Marathon?
2016-03-31 19:32:46
You have been training for months, clocking in countless miles on your shoes, counting each calorie in-take; eating religiously – “Green is God” and drinking all kinds of energy-filling, toxin-freeing juices to get this marathon right. Finally, it’s here.
Are you all set to runa [...]
Stop Summer Sabotaging Your Beautiful Self!
2016-03-31 19:32:10
Who doesn’t love themselves too much? Without sounding narcissist, we all do, right? Now there are times when we go over-the-top and end up sabotaging our bodies and minds.For example, as soon as the summer sun hits and the months are hot, dry and parch, we tend to guzzle down crates of root [...]
2016-03-31 19:23:30
Red, green, yellow or blue, the magic of colours complement the deliciousness of fresh fruits and vegetables. Be it a bundle of lush green spinach or a basket full of bell peppers, colours don’t just add glamour to your food but also help you maintain a balanced diet.
To learn how, [...]
Worst and the Best Lunches You Could Pack for Your Kids
2016-03-31 19:17:06
Before you say Bon Appétit to your little ones as they munch on the mid-noon snacks at school, we would ask you to open your eyes and read this very important information on what the lunch box holds. That small lunch box could be an invitation to a plethora of illnesses and sicknesses galore; [...]
Eat Your Way to Health: Nutritious Food and Working Women
2016-03-31 18:22:08
Being a woman is not easy, specially a working woman. Women in their 20s and 30s work long hours; have erratic work shifts; and face tight deadlines and ample amounts of stress. The challenges of balancing their personal and professional lives bring on additional anxieties that take a toll on [...]
