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Ms. Nisha Singh - Dietitian/Nutritionist

Ms. Nisha Singh

BSc - Dietitics / Nutrition , Post Graduate Diploma in Sports Nutrition

Dietitian/Nutritionist , Sports Nutritionist , 17 Years Experience

Medical Registration Verified
98% (50 votes)
Ms.Nisha Singh is a Gold Medalist and has been working in the field of Diet & Nutrition for the past 16 years. She specializes in weight management, lifestyle d more..

Fish oil capusules

Hi i am 32 yrs old i wanted to ask does vegetarian should take chod liver oil capusules as daily dose as they may lack vitamins as campare to those who eat fish

12 Views h


Ms. Nisha Singh answered

Hi, if you have no reservations to take fish oil capsules then you can do so safely. It will provide ... View Answer

Over weighted

Please suggest me how to reduce weight I tried jogging , taking green tea but still unable to reduce belly fat ...

24 Views h


Ms. Nisha Singh answered

Hi, to lose weight follow low calorie,low fat healthy diet regularly. Drink 10 to 12 glasses water. ... View Answer

Vitamin D Levels and Weight Gain

I've been gaining weight since the summer for reasons my nutritionist doesn't understand. I have not changed my eating or exercise habits. I eat healthy and nutritious meals. I finally decided to check my blood work and the only abnormality was high levels of vitamin D. I do not take any supplements so I do not understand where the high levels come from and/or if it has to do with the weight gain. As far as Dr. Google says, low levels of vitamin D causes weight gain, not high levels. The only other factor here is depression. There has been an overall increase in feelings of depression this winter although my food intake has not changed. What can be contributing to this weight gain and why the high levels of vitamin D?

32 Views h


Ms. Nisha Singh answered

Hi increased levels of Vit d is only caused due to high doses of vitamin d supplements. Sun exposure ... View Answer

Weight loss

I am going​to gym and working out only cardio. I'm sweating out too. But not reducing the weight at all. Please suggest me a proper diet plan soo that I am able to loss weight.

25 Views h


Ms. Nisha Singh answered

Hi, to lose weight successfully you need to follow a healthy, low calorie diet. Eat more fruits. Add ... View Answer

Weight loss issues

I've been following a strict diet since last year . I have even stopped eating non veg. I joined a gym and worked out heavily and properly under a personal trainer. At first till 6months I could see tremendous decrease in my weight from 75kgs to 67lgs. Then gradually my weight started increasing day by day and over last 6 months it's increasing gradually. Now I am 71.8 kgs. I hv not changed any of my food habits or my exercises. I am working out hard in gym , avoiding non veg , following diets but my weight is now not decreasing. It's very frustrating. Anyone please help me ... What shall I do ?

28 Views h


Ms. Nisha Singh answered

Hi it seems you have hit the plateau stage. You will need to change your exercise and eating pattern ... View Answer

My wight 91 k.g. so i am in depression

I m 24 years old girl. An i m student I started gym And walking cycling Bt my Wight doesn't loss So i m depressed Can you please suggest me How can i loss my wight at home

34 Views h


Ms. Nisha Singh answered

Hi, to lose weight you need to follow a healthy low calorie diet plan and exercise routine regularly ... View Answer

Vinegar for diabetes

Hi is apple cedar vinegar useful in diabetic diet.and if yes how to use it in my diet.i am a diabetic patient

28 Views h


Ms. Nisha Singh answered

Hello, small studies have shown that taking apple cider vinegar does improve sugar levels in the blo ... View Answer

Skinny as per age

I am a 20 year old girl having a good and healthy diet but still I don't gain weight and I'm only 42 kgs which is too less. I need to gain a healthy amount of weight. I have gone through various medical tests to ensure of the existence of any illness but found none. may be that's an hierarchical problem I consider as my mother is also not too healthy. kindly please help me to get over this and gain some good amount of weight. Thank you!

31 Views h


Ms. Nisha Singh answered

Hi, when you want to gain what you need to gain is muscle. Focus on having good quality protein food ... View Answer

Weight loss

How to lose weight in a week and without diet how lose weight on double chin please give suggestions on weight loss

37 Views h


Ms. Nisha Singh answered

To achieve weight loss you will need to follow a healthy, low calorie diet and exercise routine regu ... View Answer

Feet burning,weight loss diabetic histor

I am diabetic patient have been treating for last 9 months in July 5.6 hba1c then pp up to 200. 15 days ago it was 88. Now weight is loosing with feet burning since last 3-4 months.

19 Views h


Ms. Nisha Singh answered

Hi, will advice you to visit a diabetologist at the earliest.

Powai

, Mumbai

NutriWellness by Nisha Singh

#102, Crystal Center, Raheja Vihar, Powai, Landmark : Opposite Boomerang - Near Sunbeam Raheja Vihar, Mumbai

NutriWellness by Nisha Singh - Image 1

MON, WED, FRI

4:00 PM - 7:00 PM

INR 1,000

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Ghatkopar East

, Mumbai

Smilecraft Dental Clinic

#23, Annapurna Industrial Estate, Tilak Road, Ghatkopar East, Landmark : Opposite Cafe Coffee Day, Mumbai

Smilecraft Dental Clinic - Image 1 Smilecraft Dental Clinic - Image 2 Smilecraft Dental Clinic - Image 3 Smilecraft Dental Clinic - Image 4 Smilecraft Dental Clinic - Image 5 Smilecraft Dental Clinic - Image 6

TUE, THU

2:00 PM - 4:00 PM

INR 800

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

R
a year ago
My Sugar reading Became Normal with Diet recommended
Thorough Professional and experienced Dietitian.
Excellent analysis of my present lifestyle and eating habits.
I like Parathas and she allowed th
My Sugar reading Became Normal with Diet recommended
Thorough Professional and experienced Dietitian.
Excellent analysis of my present lifestyle and eating habits.
I like Parathas and she allowed the same but with little ghee. I started liking the diet and follow now with her counselling.

I recommend to all who has diabetes to consult her. My medicine dose reduced and reading Normal. Thanks and Best wishes
more..
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2 out of 2 found this helpful.
S
a year ago
Visited For Weight Loss Diet Counseling
Nishaji helps you modify your diet, and does not change it completely. I have followed other diets but once you are off the diet , all the weight comes back! Whereas when Nishaji made changes to my exi Nishaji helps you modify your diet, and does not change it completely. I have followed other diets but once you are off the diet , all the weight comes back! Whereas when Nishaji made changes to my existing diet, I saw great results! I lost 12 kgs in 4 months, and I am maintaining it. She asks you to follow an easy exercise routine, which could be yoga or walk, which is convenient. more..
Was this review useful to you?
Yes Helpful 2
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2 out of 2 found this helpful.
M
a year ago
I went in for weight loss after several other experiences i lost about 2 kg within a week and also visible inch loss which was surprising for me as i have stubborn weight. she made a practical diet pla I went in for weight loss after several other experiences i lost about 2 kg within a week and also visible inch loss which was surprising for me as i have stubborn weight. she made a practical diet plan which was easy to stick to. i achieved my goals with her support and counselling. will definitely suggest her name and recommend her for everyone.All the best!! more..
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Yes Helpful 1
No Not Helpful 0
1 out of 1 found this helpful.
L
8 months ago
Visited For Weight Loss Diet Counseling
Excellent. Thorough investigation for lifestyle, medical history etc. Flexible diet plan as per my lifestyle, very approachable. Was able to grasp my requirements . Would recommend her to anyone who wa Excellent. Thorough investigation for lifestyle, medical history etc. Flexible diet plan as per my lifestyle, very approachable. Was able to grasp my requirements . Would recommend her to anyone who wants to lose weight without compromising on your the well being of the body . Restored my faith in dieticians after having a bad experience with fad diets. Will recommend her to everyone more..
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1 out of 1 found this helpful.

Services

Obesity Treatment
Hormonal Problems
Pcos
pregnancy diets
Post Pregnancy Plans

Specializations

View all(4) View less

Dietitian/Nutritionist

Sports Nutritionist

Wellness Coach

We don't have matching qualification for Wellness Coach in this profile.

Obesity Specialist

We don't have matching qualification for Obesity Specialist in this profile.

Education

BSc - Dietitics / Nutrition - Nirmala Niketan College of Home Science, 2000

Post Graduate Diploma in Sports Nutrition - SNDT Women's University, Mumbai, 2001

Experience

2001 - 2015 Nutritionist at Private Practice

Awards and Recognitions

Gold Medalist -

Gold Medal in PGDSSN - 2001

Memberships

Indian Dietetic Association

Registrations

L-1498 Indian Dietetic Association, 2002

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So, what are we doing to take care of this most precious organ [...]

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Managing the Menopause Mania


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2016-03-31 19:39:37


  • The fire-extinguisher

Freshly made curd is loaded with good bacteria that help your body absorb more nutrients and aid digestion. Curd helps you digest spicy food without the burning sensation. No wonder you were given curd rice to eat whenever you had a stomach upset as a [...]

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Are You Prepared to Run a Marathon?


2016-03-31 19:32:46


You have been training for months, clocking in countless miles on your shoes, counting each calorie in-take; eating religiously – “Green is God” and drinking all kinds of energy-filling, toxin-freeing juices to get this marathon right. Finally, it’s here.

Are you all set to runa [...]

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Stop Summer Sabotaging Your Beautiful Self!


2016-03-31 19:32:10


Who doesn’t love themselves too much? Without sounding narcissist, we all do, right? Now there are times when we go over-the-top and end up sabotaging our bodies and minds.For example, as soon as the summer sun hits and the months are hot, dry and parch, we tend to guzzle down crates of root [...]

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The Color of a Balanced Diet


2016-03-31 19:23:30


Red, green, yellow or blue, the magic of colours complement the deliciousness of fresh fruits and vegetables.  Be it a bundle of lush green spinach or a basket full of bell peppers, colours don’t just add glamour to your food but also help you maintain a balanced diet.

To learn how, [...]

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Worst and the Best Lunches You Could Pack for Your Kids


2016-03-31 19:17:06


Before you say Bon Appétit to your little ones as they munch on the mid-noon snacks at school, we would ask you to open your eyes and read this very important information on what the lunch box holds. That small lunch box could be an invitation to a plethora of illnesses and sicknesses galore; [...]

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Eat Your Way to Health: Nutritious Food and Working Women


2016-03-31 18:22:08


Being a woman is not easy, specially a working woman. Women in their 20s and 30s work long hours; have erratic work shifts; and face tight deadlines and ample amounts of stress. The challenges of balancing their personal and professional lives bring on additional anxieties that take a toll on [...]

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