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Mumbai
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Dietitian/Nutritionist
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Chandivali
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Ms. Nisha Singh

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Ms. Nisha Singh - Dietitian/Nutritionist

Ms. Nisha Singh

BSc - Dietitics / Nutrition , Post Graduate Diploma in Sports Nutrition

Dietitian/Nutritionist , Sports Nutritionist , 16 Years Experience

98% (45 votes)
Medical Registration Verified
Ms.Nisha Singh is a Gold Medalist and has been working in the field of Diet & Nutrition for the past 16 years. She specializes in weight management, lifestyle d more..

Sunflower seeds

How much sunflower seeds should be consumed on daily basis or weekly basis. Is it harmful to consume on daily basis.

15 Views h


Ms. Nisha Singh answered

Hi, you can have up to 2 tbsps. of the seeds daily. No, it's not harmful to consume on daily basis.

Sneha Mehta

As Hypothyroidism patient I have no idea what to eat or not in hypothyroidism or which foods or vegetable and fruits to be avoid in hypothyroidism please can you give some suggestions...thank you

30 Views h


Ms. Nisha Singh answered

Hi, in hypothyroidism, you majorly need to avoid soyabean and Soya products like Soya milk, tofu, nu ... View Answer

Wine/Beer for weight gain

Hello Sir, I have been trying to gain weight but it doesn't work. I am very skinny. I hv som digestion prob, my tongue is always sticky. I tried multiple pathys but useless. Can I take a spoon of bear or wine to improve my digestion and gain a weight. Which brand is good for health, it should not affect liver / no side effects. Please help.

51 Views h


Ms. Nisha Singh answered

Hi, taking wine or beer is not the correct way to go for weight gain. When you mean you want to gain ... View Answer

Want to reduce my weight

I want to reduce my weight with in 6 months of time.. Is that possible to reduce..will u pls assist me by giving any diet plan or tips.. My age is 20 weight 80 and my height is 5"5... Pls assist me by giving a diet plan... Thanking u al in advance

66 Views h


Ms. Nisha Singh answered

Hi, to lose weight you need to have a good balance between healthy eating and exercise. First begin ... View Answer

Diet to reduce uric acid

Recently, we noticed that my mother's feet had swollen up and got routine tests done and her Uric Acid was found to be 6.15 mg/dl, the reference range being 2.6 to 6 for a female. What are some diet changes she should make to bring it under control? She has gotten very bulky over some time and walking causes pain around her knees and ankles. Please suggest some suitable exercise too if possible.

32 Views h


Ms. Nisha Singh answered

First make sure she has 8 to 10 glasses water daily. Avoid shell fish, masoor dal, peas, mushrooms, ... View Answer

Health issue

Hello dr i want to remain fit my height is 5'11" and weight 65kg i want to remain fit and healthy i go gym regularly bt still cold and cough catches me fastly and again and again...i dnt knw y is dis health issue even after gyming few moths ago i left smoking still have this issues bt wen i use to smoke cold doesnt catches me bt after leaving it catches lot more plzzz comment wat to do

64 Views h


Ms. Nisha Singh answered

Hi, From what I understand your immunity is really low. Have foods rich in vitamin c like nimbu paan ... View Answer

Keto diet for weight loss

What are the side effect of keto diet? Do we also need to follow some diet plan when we discontinue keto diet?

48 Views h


Ms. Nisha Singh answered

Hi, keto diet has to be followed under strict supervision only. There are a few side effects involv ... View Answer

Weight gain...

Sir/madam I have kidney stones in both kidneys and the problem is weight gain.iam taking psyllium husk for weight loss and constipation but I want to know the right process that how to take psyllium husk and what is the exact amount to take?please suggest me ... Thank you.

38 Views h


Ms. Nisha Singh answered

Hi, to lose weight you should eat healthy and follow some exercise routine. Psyllium husk. Is not th ... View Answer

How to reduce weight

Hi, My age 25y, wt63kg, ht.5. 3" & working as computer executive. Last 1 year am gaining weight kindly suggest me diet chart to reduce weight. I know surya namskar is it helpful to reduce weight..?? Kindly suggest me.

58 Views 1 Bookmark h


Ms. Nisha Singh answered

Hi to reduce weight you need to follow a healthy eating and exercise pattern. Have small, regular me ... View Answer

Green tea.

I have been drinking green tea since a week. Will it help in reducing my weight? Will it help in clearing my skin?

122 Views h


Ms. Nisha Singh answered

Yes. Apart from hydration as water is going in your body, green tea is rich in Anti oxidants and has ... View Answer

Chandivali

, Mumbai

Anoushka Polyclinic

#102, Crystal Center, Raheja Vihar, Powai, Mumbai

Anoushka Polyclinic - Image 1

MON, WED, FRI

4:00 PM - 7:00 PM

INR 1,000

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Ghatkopar East

, Mumbai

Smilecraft Dental Clinic

#23, Annapurna Industrial Estate, Tilak Road, Ghatkopar East, Landmark : Opposite Cafe Coffee Day, Mumbai

Smilecraft Dental Clinic - Image 1 Smilecraft Dental Clinic - Image 2 Smilecraft Dental Clinic - Image 3 Smilecraft Dental Clinic - Image 4 Smilecraft Dental Clinic - Image 5 Smilecraft Dental Clinic - Image 6

TUE, THU

2:00 PM - 4:00 PM

INR 800

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

R
10 months ago
My Sugar reading Became Normal with Diet recommended
Thorough Professional and experienced Dietitian.
Excellent analysis of my present lifestyle and eating habits.
I like Parathas and she allowed th
My Sugar reading Became Normal with Diet recommended
Thorough Professional and experienced Dietitian.
Excellent analysis of my present lifestyle and eating habits.
I like Parathas and she allowed the same but with little ghee. I started liking the diet and follow now with her counselling.

I recommend to all who has diabetes to consult her. My medicine dose reduced and reading Normal. Thanks and Best wishes
more..
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2 out of 2 found this helpful.
S
a year ago
Visited For Weight Loss Diet Counseling
Nishaji helps you modify your diet, and does not change it completely. I have followed other diets but once you are off the diet , all the weight comes back! Whereas when Nishaji made changes to my exi Nishaji helps you modify your diet, and does not change it completely. I have followed other diets but once you are off the diet , all the weight comes back! Whereas when Nishaji made changes to my existing diet, I saw great results! I lost 12 kgs in 4 months, and I am maintaining it. She asks you to follow an easy exercise routine, which could be yoga or walk, which is convenient. more..
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Yes Helpful 2
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2 out of 2 found this helpful.
M
a year ago
I went in for weight loss after several other experiences i lost about 2 kg within a week and also visible inch loss which was surprising for me as i have stubborn weight. she made a practical diet pla I went in for weight loss after several other experiences i lost about 2 kg within a week and also visible inch loss which was surprising for me as i have stubborn weight. she made a practical diet plan which was easy to stick to. i achieved my goals with her support and counselling. will definitely suggest her name and recommend her for everyone.All the best!! more..
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1 out of 1 found this helpful.
L
3 months ago
Visited For Weight Loss Diet Counseling
Excellent. Thorough investigation for lifestyle, medical history etc. Flexible diet plan as per my lifestyle, very approachable. Was able to grasp my requirements . Would recommend her to anyone who wa Excellent. Thorough investigation for lifestyle, medical history etc. Flexible diet plan as per my lifestyle, very approachable. Was able to grasp my requirements . Would recommend her to anyone who wants to lose weight without compromising on your the well being of the body . Restored my faith in dieticians after having a bad experience with fad diets. Will recommend her to everyone more..
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Yes Helpful 1
No Not Helpful 0
1 out of 1 found this helpful.

Services

Obesity Treatment
Hormonal Problems
Pcos
pregnancy diets
Post Pregnancy Plans

Specializations + View all(4) - View less

Dietitian/Nutritionist

Sports Nutritionist

Wellness Coach

We don't have matching qualification for Wellness Coach in this profile.

Obesity Specialist

We don't have matching qualification for Obesity Specialist in this profile.

Education

BSc - Dietitics / Nutrition - Nirmala Niketan College of Home Science, 2000

Post Graduate Diploma in Sports Nutrition - SNDT Women's University, Mumbai, 2001

Experience

2001 - 2015 Nutritionist at Private Practice

Awards and Recognitions

Gold Medalist -

Gold Medal in PGDSSN - 2001

Memberships

Indian Dietetic Association

Registrations

L-1498 Indian Dietetic Association, 2002
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