Ms. Disha Manchekar
MS - Psychology
Ms Disha Manchekar is a Psychologist and Founder of Innate Mind, a UDHYAM-registered mental wellness organisation.She is a keen learner and holds two master's degrees, viz. Master's in Clinical Psychology and Master of Labour Studies (HR & IR). She is additionally certified in Trauma-Focused Therapy (TFT), Gestalt Therapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT) and Graphology.She offers in-clinic and virtual therapy sessions. She has expertise in treating concerns related to stress, anxiety, depression, trauma, relationship/marriage conflicts, personality development, and grief. As a former Human Resource professional, Ms Disha has exposure to working with corporate employees, blue-collar workers and trade unions. Her experience enables her to connect well with workplace-related mental health issues and provide resolutions, especially in her corporate counseling.She also facilitates mental well-being workshops and programs for corporates and educational institutions. Through her virtual workshops, she has helped 5000+ global participants. She has been featured in media such as Mid-Day. The Established, FM Gold, 94.3 FM Radio One International, etc. She was also awarded the prestigious Business World Well-Being 30 Under 30 Award in 2023 for her remarkable contributions in the field of mental wellness.
Patient Stories for Ms. Disha Manchekar
An emotional review: I feel like the luckiest person out there to have Disha as my therapist. I often thank the universe to lead me to choosing her as my therapist. She has been so patient, compassionate and understanding throughout the process. A TRULY LIFE CHANGING EXPERIENCE. Her approach is exactly what I needed to heal. Trusting her and opening myself up to her (very empathetic) process is the best decision I ever made. ❤️❤️❤️ I highly recommend her for anyone
seeking a more peaceful life, a healthier mind and a happier heart.
Disha has been somebody who solved my problems by equipping me with all the tools to do so! Every session was a lesson for me and all that I had to share whatever my feelings and thoughts, she attentively listened to all of it. She attended to all my questions even when the time was up, and I grew through each session. It made me realise so much about me, the issues I was facing and the amount of control that I have over all of it. When I think about it, the time when I took these therapy sessions were when I was struggling with almost everything in life. But Disha was the one who gave me hope and the will. Thank you Disha!
*** ******* ** ** *** ** *** **** ********** 3-4 sessions with her and I started feeling positive about my life. Feels more confident. Very kind and patient. You wont hesitate to talk to her about anything. Gives best advice and makes you feel good. Recommended !
I started my therapy journey with Disha. I would say sessions with her has done wonders in my case. She listens to you patiently. In my case, nobody was able to understand exactly what was happening, but she always had answers to my questions. Also her techniques helped me alot. She made it so easy that I could open up without any hesitation. I am so glad that I started this journey with her. I would always recommend her. Thank you for everything, Disha! 🤍
The therapy session was really good. An overall positive impact! If you are struggling with something, your should try it once.