Ms. Malika Kabra Rathi

Ms. Malika Kabra Rathi is a very friendly and helpful professional who always has the best interests of her patients in mind. She provides practical advice and explains everything very clearly during the consultation. The clinic was excellent in hygiene and staff behavior, and I would rate my experience a perfect 10 out of 10.

Cannot recommend Malika and her team enough. They really changed my life in so many ways. Never thought how deeply hormones can affect physical and mental well-being. Sessions with Malika have been illuminating and her food plans are fab. Very easy to prepare recipes and large number of options to choose from. ** ***** **** **** *** **** ** ****** **** **** **** ****

“I had been suffering from several health issues like hypothyroidism, anemia, fatigue, and obesity. My health parameters were quite poor until one of my relatives guided me to Dr. Mallika Kabra. From my very first telephonic conversation, I felt her friendliness, positivity, and warmth.

Dr. Mallika is full of affection and care. She asked me to get some tests done, and my health parameters were like a roller coaster. She patiently understood my lifestyle, diet habits, and daily routine before suggesting a personalized diet plan. Her approach was simple—100% organic food, slight changes in preparation methods, her own shared recipes, new food introductions, portion control, and supplements only where truly needed.

Within just 3 months, I noticed a big improvement in my health, including weight loss—achieved with only very moderate exercise but mainly by changing food habits and preparation. She ensured I got enough protein from plant-based sources (since I’m a strict vegetarian) and stressed staying hydrated. I also had stomach ulcers, where even a little chili would trigger me, but after just 15 days on her plan, I was able to eat capsicum, and now I can even tolerate a little green seedless chili.

During my Raksha Bandhan visit to my hometown, Mallika commented, ‘You will eat mithais!’ and surprisingly, despite enjoying little bit of sweets, I still managed to lose weight and even to lose 1–2 inches!

Above all, my overall health parameters improved. I no longer get hunger pangs or cravings for unhealthy food, my sleep cycle has improved, and gained much more energy. She even taught me the right way to eat nuts, pulses, dals, and rice. I had consulted a few dieticians before, where my weight graph was always fluctuating. When I met Mallika, I was in bad shape, where she not only understood me but also understood my body so well. I always preferred eating healthy food, but she made me realize that eating healthy is not enough—it’s about eating it the right way.

Thank you so much, Mallika, for bringing back my health and transforming me from where I was to where I am today. My health graph has truly risen.

I always wanted to improve my health only through diet, and you proved that it’s truly possible.” I now feel motivated to exercise and stay active rather than sitting idle.

All credit goes to you, Mallika, and I also thank my aunt for referring me to you. Even during my Shravan month fasting, for the first time I never felt weakness—just one simple meal was enough, and I felt light and energetic.

With all my heartfelt gratitude to you and to my aunt.

I am truly grateful for this life-changing experience.”